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1st week 1/2 pound loss...what went wrong?!

Sorry to hear you've not lost as much as you had hoped, but you have had a loss so well done.

What support has your consultant offered you? Did you keep a food diary, have all your HE's? What about speed food?

Let us know what you've eaten this week and there'll be plenty of support for you.


Silver Member
S: 15st4lb C: 10st12lb G: 9st4lb BMI: 28.7 Loss: 4st6lb(28.97%)
Don't lose heart, you will probably get a big weight loss next week, so stick with it and you will be where you want in no time.
S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
have you lost alot of weight before starting this diet or was this the first time you tried it?


Full Member
S: 16st6lb C: 16st6lb G: 11st6lb BMI: 36 Loss: 0st0lb(0%)
What was your week like before starting on Slimming World? If it was "bad" it might be just catching up with you?

Don't give up hope, Slimming World DOES work!

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