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I hope you get overtime.... Don't panic!!! Phone your counsellor and ask her advice.. is there another meeting you could gate crash or even an introduction meeting or something? or ask the councellor if you can have a pop in tomorrow night and Sunday maybe.. anything to stop you feeling out...

oh, sorry you're feeling down. I know the feeling at work and its horribel BUT even though its a hard thing to do you WILL feel better once you spoke to your line manager. Even if its good or bad... its work through-able and the air will be clear. Don't tie yourself up in knots too much...

Hi all - well done on losses so far!! I'm on day 2 and have first drop in on Friday.. really looking forward to it.. ha ha in a twisted sick way.... Sort of wish I was going on Monday though - for full weeks weight loss but be good to know if I'm in ketosis by then.. foul mood today though...

Thanks matey!!! I'll give it a go..

oooh I dunno.. maybe I didn't freeze it for long enough. I didn't like the artifical sweetner taste that it didn't seem to have so concentrated when it is a drink. Maybe I'll give it a go with the caramel one. I don;t really fancy drinking caramel... so maybe try it. Do you use a whole...

Chunky Chicken..... who are you? ha ha I'm intrigued.... how do you know who I really am? ha ha :confused:

oh dear.. the chocolate bar one doesn't really work does it? I tried it last night.. bleurgh!! I really didn't enjoy it. I didn't want to waste it so added normal amount of water and made shake... much better.. I won't try that again. Made me nervous now of what the others are like.. anyone...

Those sport cap things aren't very good for gulping it. Its pretty psycological too... just think - all the food you used to eat contained water... our bodies are made up of about 70-75% water. If you stop eating the food you usually do then your body might feel dry, skin might dry out a bit...

wow, well done!! thats amazing!!! Well done you!!! :)

Oh thank you everybody!! I had a great day yesterday.. maybe all the words of support here and also I was just so excited about starting the diet. I've had the chicken soup (quite nice with black pepper), vanilla (too lumpy but that was because I mixed it cold at work with a fork...but I can...

Good luck tonight then!! I hope you get a nice group... mine seems lovely - I think that helps too. Let us know how it goes....

oh.. just realised why I need a blender..... just had a cold vanilla shake and the bits in it put me right off!! The taste was quite nice so I can see the potential but the bits were yucky!! I guess the hotter stuff mixes better but I couldn't get the cold vanilla one mixed properly...

Thank guys.. all the support here is lovely. I've just had a savoury hot drink with so much black pepper in!! its burning my mouth off!!! Where's the support board for idiots? like me... ha ha :sigh:

Thanks Laura Appreciate the reply. and yeah, I had a green tea this morning as well actually and that curbed the hunger a bit. We got a free sample of the savoury drink last night so I might have that now and then a sweet shake later this afternoon before hometime (5.30pm) Tonight I'm...

I've only just started.. I grant you... ha ha but I just made my first chicken soup and I mixed it into a paste with cold water and then added boiling in a mug and it didn't have any lumps at all.... I must have 'The technique' ha ha ;)

Hello, I'm Molly and I started the Lighter Life programme this morning (first meeting was last night) I was weighed in at a staggering 23 stone 4 lbs!! which the councellsor laughed was yesterdays date.. yeah.. funny!! No, she was really nice although the other woman in the group were...

sounds bizarre.... but I will try them. Only started today though so not bored of the soups yet.. well only had one so far.. ha ha

ha ha :cool: mask and a gun... I'll try my local boots ha ha love the image!

where can you buy them from?

Hello!! I'm here and haven't even started LL yet.. start on Monday night... so probably properly start on Tuesday then.... how is day 1?

Wow, great stats.... I'm starting on Monday Good to know IT WORKS!!! Yeah!!:wow:

I'm new on here and have just read some of your blog. Wow, you really have had a rollercoaster, aye? I just wanted to say 'chin up' easier said than doen I know.. but as Scarlett O'Hara once said 'Tommorrow is another day.......' Take care :grouphugg:

We all have body parts we hate (I hate my tummy and my second boobs between my boobs and belly) It doesn't help when people point these out to you though. :wave_cry:

Thanks for the response - I see..... I'll have to get some of that then as I drink about 2 litres of robinsons no sugar juice a week... Thats one thing I won;t have to get used to as I already drink litres and litres of water a day!! Hooray!!

Would you mind just explaining what it is? I pressume its a falvouring for water... in what flavours? You can't flavour water with no sugar juice then? Robinson no added sugar etc? sorry - only starting next Monday and want to be prepared. How many litres does a £9 tub dilute? Thank you

Hello all.. and well done to everyone who has already started in April. I am starting on Monday evening at 8.15pm.. I;ve had the same 'ooh, you'll put it all back on' but I feel soooo READY to lose this weight now.... just got married 2 weeks ago, moved house and just had wedding reception back...

Hi, I'm Molly and am starting LL on Monday 23rd April 2007 - I can't wait... will be on the boards alot soon....