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THANKS GUYS Thanks Sez and Amandajayne for your support. you've done well too. this website is great.I'm so glad i found it. keep posting guys.:) :D

Thanks Sez Thanks Sez for your support. you've done well too. this website is great.I'm so glad i found it. keep posting guys.:) :D

Hi guys, just a quick update. had my first official weigh in tonight and can't believe it but i lost 12 pounds. This diet had got easier as the days have gone by and i think i getting the hang of it now. I'm feeling really good.Can't wait till next week. hang in there guys cause this diet...

Thanks Sonkie Thanks Sonkie, sorry for the reply beore this one. hit the wrong key before it got sent. really nervous about tomorrow. hope all goes well. you have done well to lose all that weight. it seems so far away my target. This week has been really hard. I been watching everyone in my...

Thanks onkie. Thanks Sonkie

Hi guys thanks for all your support. I can honestly say each day does get better and today was a good day. i think i finally getting use to this diet. Haven't had a headache today thats good. thats because i have had a really lazy day. just chilling out catching up with my programmes.Can't wait...

Hi there everyone, well can you believe it, had my first midweek popin yesterday (day 3 ) to get weighed an i lost 7 1/2 pounds. i was shocked. (very sceptical). can't wait till monday till i get weighed again. I've been a little better today. still a little hungry and still getting those...

Hello there everyone, got through today. OMG hasn't it been a long day. as soon as i had one shake/soup i was clock watching to get ready to have the next one. i hope these hunger pains go away like everyone keeps telling me. going to my first popin tomorrow night. hope i lost something even...

Hi guys, got through my 2nd day. boy am i glad the day is over. i felt more hungry today than i did yesterday. Everyone is saying that it takes 48 hours for your hunger to pass and for my body to kick into ketosis. Lets hope tomorrow is a better day. Going for my first pop-in to get weighed...

Thanks for the support guys . i've tried every diet you can think of but at some stage or other food always use to get the better of me. now with this diet the only thing i have to worry about is what shall i have a soup or a shake and which flavour! cant be bad. i hope i get use to the taste...

your right about the headaches. Everytime i feel a headache coming on i reach for my water. or get up and do something to distract myself from it. I hope they get less and less as the days pass. how are you finding the diet? have you noticed any difference yet? Do you seriously like the shakes...

Hi guys, i'm new to this website. registered today. started ligherlife today. got through it. Has been hard but i did it hope tommorrow gets better. Really need to stay focused got to do this. Had enough of just getting by in life, want to start living it to the max...Heres to day 2!...;)

HI guys, i'm new to this website. registered tonight. started lighterlife today. My first day.... well i got through it hope it gets better. i've had to sit and smell all the cooking that has gone on today and it was hard to say the least. but i got through it and i hope it gets better. heres to...