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Its been mentioned on this thread about the avidlite website. Ive used it myself and service was fab, would recommend it. I had a really hard time with the soups the last time round and couldnt get them down so was short of a meal every day! I just continued to drink the shakes i had, and...

What are these strips called? Are you able to get then in any bog standard pharmacy? xx

I'm currently eating my last creme egg! I'ts like the last supper haha. I say every week that i will restart again on Monday and have a huge binge on Sundat, but come monday... it doesnt happen!! Think thats where im going wrong! Thought i would come back on here though as found this site really...

I lost 9lbs in my first week. I was about 12st 8lbs. Restarting again monday - think im around the 11st mark now so not expecting quite as much this time round, but 5/6lbs would be fantastic! xx

Yeah - i say go for it! I will be too! The main key to the weight loss i found last time round was the water consumption. It played a huge factor in losing the weight... so make sure you glug!! Im not big into exercising - i dont do the gym and not an avid walker. I do however walk about a mile...

And meee! Restarting tomorrow as feel like a right fatty! Got a holiday in three weeks time so hoping to lose around a stone and be near 10st before i go! Ive just generally been watching my eating and not over indulging, but for the last two weeks i have binged really badly and feel so fat...

Hi MrsN As far as exercise goes - it is recommended you dont for the first week or so as your energy will be low while adjusting to the extreme calorie deficit. You will most likely find you dont have the energy anyway! Exercising is not required on this diet to see results and i believe it is...

Hi guys Just a question - i have lost over 2 stone through dieting starting out at 12st 9lbs and now at 10st 6lbs. Im only have just over a stone to go until my goal weight of 9st 4lbs which is midway in the ideal weight range. Problem is - my body shape has not changed at all!! My measurements...

Im 5ft 3ins - 11st 6lbs Im size 16 bottoms - rarely can i fit into a 14 Im size 16 top also - (40DD boobs) I carry my weight on my hips, thighs and chest

Good luck! I have placed my order for dietimeal - should be here sometime next week. Have previously been on lipotrim (short lived) but it worked - i only stuck at it for 2 weeks but lost over a stone and have managed to keep it off! Couldnt hack the wierd aftertaste of lipotrim and i would end...

I was also the same... no period for a few years, then after a week on lipotrim last year (may time) a period briefly appeared!! I didnt end up sticking to the diet as my willpower is shot, but i have managed to keep the weight i did lose off, and maybe a couple of pounds more. Since then ive...

Hi Linda, Welcome to the forums! I'm also a pcos sufferer with a bit of weight to lose :o) hopefully not for long! Found this forum fantastic for motivation when i was last dieting, and im back again for another stab at 'fight the flab'! I was diagnosed at 17yrs - now 22. No kids yet...

Thats great to know!! I always feel hungry around 5pm so have my last shake then but come 8pm and im in front of the telly i wished i could have just held out a bit longer! Im going to try splitting my last shake and hope for the best! x

Oh dear!!! Appologies in advance for the vile topic but just wondering if anyone has/is experiencing diarrhea at all? :rolleyes: I havnt pooed for quite some time now but not felt constipated at all. So when all of a sudden i had the urge to go i thought i could nip it in for a couple of mins...

I havnt noticed the cold and im on week 2 also. My fingertips are a little cold but i have only just noticed that after reading this post. I just feel how i normally feel! x

I got a flapjack to sample last Thursday at my weigh in. I was dead chuffed and really looking forward to it so as soon as i got into work that day i had it out showing it off around the office... then i opened it! The smell was horrid, it had no moisture... just wood shavings!! I braved a bit...

Well done!! Thats Fab!! xx

ooops, Thanks Dorin I really dont know what her problem is. She was off with me from the start. I think its just her nature as was sat waiting for ten mins today and noticed she was the same with other staff members. She just made me feel like a bit of a failure walking out today but sod it, i...

Thanks Dorin Dont

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Fab! Thats a great one. You can convert kilograms to stone and pounds directly with that! Saved to favourites for next week! x

Yaaaay! Thanks Lou! x

Oh dear... Arrrgh i just dont know what is right! I would ask mine but shes a bit of a B*tch (pardon my french) Everythings such a chore for her. I guess il never know! :D

Yeah i have had major problems with converters! I hate metric!! Thank you for clearing that up! Much appreciated and thank you for the chart. It really will help me keep track! Although i had no idea how much i lost when i stood on scales at WI, i knew had had lost something and was really...

I have just had my first weigh in today but really cant get my head around the conversions. If i throw my figures at you, can someone help me work it out in Stones & Pounds please? Starting weight 80.3kg First WI 76.2kg Also, how many lbs have i lost this week? I have a feeling its rubbish...

Deal! Im sticking with it! Thanks for everyones support!! xx

Having a really hard time with lipotrim today... we're not friends anymore :sigh: On day 6 and i have been perfectly fine up until now. I feel hungry and weak. Been craving carbs ALL day. Decided i would try having a hot choc for dinner instead as getting a bit bored. shook it in my shaker and...

Im only on day 5 now but i have noticed a huge difference already! It does add up! I would usually spend around £3.00 a day on lunch at work including afternoon snack and around £8.00 for dinner for myself & partner a day! Partner is fending for himself now :o) I dont spend a penny at work, i...

Im hanging in there although i was gutted to see my nephews barely touched burger go in the bin! I just want something to nibble :( I wont though i promise!! Headache is still here after 2 paracetamols though! Might hit they hay soon... take my mind off food!! xx

Its only day 1 and i have this nagging headache that just wont go away. I have drank quite a few litres of water today and it just wont go! Any suggestions? Is this common so early on? Any harm in taking paracetamol? Any advice welcome! Thank you! xx

Just had my first chicken soup for dinner tonight... i recommend you stay away from these. I made it up with boiling water from the kettle but it strangely didnt feel hot at all so put it into microwave for a minute. I literally had to peg my nose and slurp it down from the bowl as spoonfulls...

Well... I made it! I took my first step and im proud to say i am on the Lipotrim program! Pharmacy was a doddle, advised i had watched the DVD online, filled in the forms, weighed and sent away with 7 strawberry, 7 chocolate, 4 vanilla and 3 soups! (No flapjacks thank god!) Thanks for all...

Hey everyone Firstly i just want to thank you all for posting such honest and great info on this forum!! :p My story... I have only just returned (Tuesday) from a weeks holiday in tenerife with my partner. The weather was fab, everything was great except one thing... ME! I felt fat and ugly...