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Wendox How you getting on too?? x

Hi Im getting on good - had my first weigh in and lost 8lb which im pleased about as ive been doing a low carb diet on/off for the last few weeks so thought it was a good loss despite that. Not had much chance of logging in much as im now in the throws of decorating the bedroom (what i will...

How's day 2 started for you ? Ive already started missing my food and wish to hell I could do sw or ww without overheating :(( hence why I'm doing this. May do 4 packs myself next week too - I found it quite hard after my meal last night not to raid the cupboards! Ha x

Really well thanks however I had prepared well in advance haha so upto now I've had a mushroom soup and a small chicken salad - 2 litres of Iceland apple water ( to die for and no citric acid or cals or carbs - yayyyyy ) and spring cleaned the kitchen !!! Everyday I'm going to spring clean a...

Hi no more and good luck !! - Ive also started S&S today so hope you don't mind me joining you and hopefully we can spur each other on :))) x

Thank you Wamser and wow on your impressive weight loss - hope i follow suit. Looking forward to getting through to week two so my mind hopefully stops playing demon games with me haha

Hi to everyone on Lipotrim tfr. 3rd time on lipotrim - correction third time trying to get through the first couple of days on lipotrim - and here i am on day 4 - yippee. Just also wanted too to fellow newbies that ive been very very lucky as i was in ketosis by day 2!! - Don't get me wrong...

Hi Sally Its my first day on lipotrim too today so will join you along the way. :-)

Thank you Spyro x

Hi I'm weighing in on a wed so I've lost 8lb and 12 to go. Can someone update for me please as I'm on my phone today. Well done to the others xx.

thank you get fit girl and impressive losses xx

i have found it better having first one around 1pm then 5-6pm then 9pm plus loads of water, coke zero plus cup of boullion in morn and one on night x

Oh many thanks for that Cybil - much appreciated x

Oh well done kissme - i cant wait to see your next lot of photos - im gonna have to take mine and put them on later as ive not posted enough for privelages to upload photos. - Also great idea about having the pics of before during and after - to give inspiration to us all x

Cheers Joanne - well day two is nearly over and went ok - not as smoothly as day one i hasten to add but i think that was expected. Started the day off with a bar around 1pm after drinking 1 litre of water this morning and a couple of coffees - then decided to keep busy and do the housework...

oh i so wanna do this - but your not alone babystar - i also have a phobia of getting in a cossie (if i still own one that is) Can i upload a pic yet as im a newbie?

haha thanks for your replies - its a fine art typing with yr hands tied lol - went and got some coke zero so sipping that as we speak and just kept tryna visualise myself in 8 weeks time in illuminous yellow and orange outfit for my friends hen party - i shall stick to it or i have a distinct...

Ok I'm on day 2 and flew thru yesterday however today I've got awful cravings for sweet stuff or biscuits - I've now tied my hands behind my back haha - I'm not hungry I've just had a soup and normally would finish my dinner with a sweet afters which I'm obviously not having - my question is do...

Well done teetiefunk - I've just had my first shake of the day as I nearly swiped a digestive biscuit out of my 4 yr olds mouth haha

Eerrm my bum or so i keep gtn told even if it is in the larger side at the mo lol x

Thanks Joanne - Quick update as I cheekily had a weigh in and I've lost 5lb in one day yaaaayyyyy ok I know that's water but I dong care now the hard part is not weighing myself for the rest of the week! But what a mental boost :)

Hello Julie and I'm another Julie haha I started yesterday and found day 1 ok with the help of lots of water and coffee and two cups of bouillon which were lifesavers - how u getting on?

Haha really funny thread bernice and teetiefunk - x I'm just sat here beginning of a new day with a large coffee ...... Oh and the crown on my head lol.x but I'm sure not for long haha

Ooh yr a day infront of me - brill we can spur each other on xx

Haha and u both wake up and realise yr dreaming cos I'm sat here with the crown on my head

Thanx Tasha and teetiefunk x

Teetiefunk - thanks for that I'm sure I'll be grabbing all the support I can take too :) read on another thread yr starting this week??

Ok Hun no worries - speak soon and good luck with yr nursing and hope yr mum is better soon too - all the best xxx

Aww thank you all for yr messages and support - well today has gone really well however I think I'm mentally prepared this time plus done alot of scouting around minimins to find all the tips if getting thru first cpl days so today I waited til around 1ish before having a bar then a shake at tea...

U have to do what's right for you hun so u don't need to explain to any of us yr reasons (hug) the first time I done exante I really didn't know much about it and like u just couldn't do it - however Im more prepared mentally this time so today has sailed past - with a little help from lots of...

water

Possibly took you over the carb count for the day - try a piece of plain grilled chicken next time (zero carbs and around 110 cals) which should keep you under the 600 cal mark and carb count. Last time i done Exante i had a piece of chicken every day at first just to get through into ketosis...

Thanks for the support - will certainly need it over the next couple of days. I have tried Exante before and buckled on day 4 so heres hoping to quick ketosis.

Good for you - if you feel ok keep going with the 3 packs - personally i would kill for a fourth pack haha - good luck and ill pop by to see how we are both getting on jue

Thanks Bernice - i know that once i get through the first couple of weeks (hopefully) and i see results there will be no stopping me - plus it helps being on here and looking at members who have been there already like yourself- great weight loss by the way - it really does help looking at other...

Hello hello hello - Im starting my exante tomorrow - looking forward to getting rid of some weight - are you only having 3 packs a day? Just check as i thought a male should be on 4 packs, which would help you having the extra one.

Well ive decided to start Exante total solution tomorrow (2nd Jan) after catching a glimpse of my refelction in the kitchen window - i immediately thought who the hell.... :cry: burst into tears :cry:and after calming down thought quite sadly - im in there somewhere :wave_cry:.... how did this...

Hi - yes i can certainly recommend bio-oil its brilliant - also there is a cheaper alternative in B&M or home and bargain if you have any of those stores. Cant remember what it is called but you cant miss it - its the same colour and very similar packaging to bio oil but for only around £2 and...

Add me too - starting 2nd Jan - ive got four stone to lose - would like to lose 20lb in the January challenge - need support to get through. Cybill - 14lb Teetiefunk- 14lb Poppygirl - 28lb Chubbzey - 14lb Kenshin112 - 28lb spyro2008 - 14lb JoanneM - 18lbs polishrose- 25lbs Sazzler - 14lb...

Thank you all for your support - woke up feeling a little better - albeit only had 3 hours sleep - wide awake) im sticking with it and just feel lethargic and slightly spaced out today haha (not too bad a feeling) i couldnt resist and got weighed this morning (day 3) and have already dropped...

Im on day two and upto now have felt great but no sooner said than done - i have started with a mild headache which is ok and expected but wasnt prepared for feeling sick and slightly upset stomach which is very bloated???? How long does this last????? i keep sipping my water and have had...

Hi Sorus and good luck - im on day 2 and i must be honest - im feeling very very ok - not too hungry - just keep drinking the water. Ive just started with a mild headache but nothing too drastic so im feeling very good and proud of myself having made it through the first day and into my second...

Hi mystic25 how are you getting on with the start of day 2. Ive just had my shake for breakfast and feeling stuffed - may split this shake so i can the other half later tonight when feeling peckish.

Joining Exante today Hi i'll join you in starting Exante today - again bought ages ago and never got round to it - now just too round not to do it - must say finding im coping very well on my first day and not really hungry at all?? :) The mushroom soup is lovely. Good luck to you and...

lol thanx for that - im not gonna get anywhere keeping that up am i so thanx for the advice

Hi and thank you all for your posts - glad to see im not the only one on be-yu. tried the strawberry and chocolate shakes, the chocolate and banana are the nicest. feeling ok on this tfr with having the bars inbetween which are surprisingly really good and keeping me on the straight and...

HI I'm new to vlcd and this site and on day one. i previously tried LT but just couldn't stomach it so pharmacist recommended i tried be-yu instead which is just the same but you get to eat snack bars inbetween and the shakes are gorgeous - well the banana one is - i'll let you know about the...