be-yu newbie

Discussion in 'Lipotrim Forum' started by jue1966, 27 June 2009 Social URL.

  1. jue1966

    jue1966 Member


    I'm new to vlcd and this site and on day one. i previously tried LT but just couldn't stomach it so pharmacist recommended i tried be-yu instead which is just the same but you get to eat snack bars inbetween and the shakes are gorgeous - well the banana one is - i'll let you know about the others as i go on.

    I couldn't find anyone else or a forum for the be-yu diet, but hoping however just hoping get through my first day. (i'm already hungry):wave_cry:
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  3. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    I havent heard of this one,

    Good luck :D xxx
  4. Yorkshire Adam

    Yorkshire Adam Gold Member

    interested in more info please if you have some?
  5. Doirin

    Doirin Positivity is the key

    Hi Jue,
    welcome, I read some where on here about Be-yu, but don't know if any one else is on it, either way, best of luck. Remember to drink the water as it does help with the hunger.
    Good luck with the first few days, you said you have tried LT therefore you know what to expect. Take care.
  6. fattothin

    fattothin Gold Member

    Im on Be-Yu at the moment and it's far nicer than LT
    Soups are:
    leek 100 kcal
    mushroom 96 kcal
    chicken 90 kcal
    broccali and cauliflower 97 kcal
    tomato 117 kcal
    vegetable 110 kcal
    roast onion with croutons 91 kcal

    weight control meals are:
    spag bol 166kcal
    red bean chilli 128 kcal


    caramel 95
    choc 95
    lemon 91
    strawberry 95
    vanilla 90

    hot drinks:
    cappuccino 98
    hot choco 98

    TFR shakes:

    tfr bars:
    dark choccie truffel 135kcal
    honey and nug 195
    maple fruits and almond 141
    fruit and cereal 199

    also group on facebook but no info or try
  7. Yorkshire Adam

    Yorkshire Adam Gold Member

    sounds pretty good to me
  8. fattothin

    fattothin Gold Member

    I was the most hardent loyal supporter of LT and still cant knock it, it did its job, but I messed up, tried it again found it boring, this came along and its much more enjoyable.
  9. Yorkshire Adam

    Yorkshire Adam Gold Member

    Thats fair enough

    something i would of considered ah well lol
  10. harriet2

    harriet2 serial poster

    hi gary! long time no see

    ive just redone 7 weeks on lt again and by god has it been hard but into refeed again and then gonna count calories til i get where i want to be x

    very much mind over matter isnt it :)

    h xx
  11. jue1966

    jue1966 Member

    Hi and thank you all for your posts - glad to see im not the only one on be-yu. tried the strawberry and chocolate shakes, the chocolate and banana are the nicest. feeling ok on this tfr with having the bars inbetween which are surprisingly really good and keeping me on the straight and narrow - however i think i may have had too many im having


    which when i worked it out is around 800 cals. should i drop a bar to reduce the cals to around 680
  12. fattothin

    fattothin Gold Member

    yes you should be nearer 600 but NO less than 400. A bar is a meal dont forget, if you like them, which I do too, break them in half and split it up a bit.
    But you should be doing 4 meals a day Not 6 kidda lol

    Ive tried the soups and so far my fave's are mushroom (delish) and the Leek is nice too.
  13. fattothin

    fattothin Gold Member

    Hi Harri glad to hear your doing well pet and well done on your 7 weeks, your a star.xx
  14. jue1966

    jue1966 Member

    lol thanx for that - im not gonna get anywhere keeping that up am i so thanx for the advice

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