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B - Ommlette with bacon and mushrooms Mid Morning Snack - Atkins Day Break Bar L - Rump Steak with green beans D - Chicken & Bacon Salad 6 bottles of water! 2 black coffees

Ok thanks, I'll keep that in mind......! Just as long as I'm not going over my quota.....I have 3 in an ommlette and depending on what I have for dinner maybe a hard boiled egg on my salad.

Hi there, Quick question.......is there a maximum number of eggs I can have a day?! Thanks in advance, Becks x

Can't help on this sorry.....I'm struggling with the other problem!!

Hi Everyone! So my first day on the Atkins.....have at least 4 stone to lose but mini goal is 2.5 stone, which I hope to lose by June. This is what I have had today....any comments/feedback would be great! Breakfast Bacon and Poached Egg Lunch Omlette with cheese and mushrooms, with a...

Fall at Your Feet - Crowded House

Morning everyone! Just got into work after being weighed this morning after my 1st week on Lipotrim................and I lost 9lbs!!! Seeing as I only started on Sunday, so have only been on it for 5 days, I am a very happy bunny!! I am hoping that I will reach my 1st stone after my 2nd...

clothes

made her itch.

cry

Buck Up

Love is a Losing Game - Amy Whitehouse

Morning everyone, sorry i am a pain...... I now have the 'edit profile picture' option and have uploaded a photo but it is not appearing in my posts. Am I doing something wrong???:confused: x

paper plane

television

Workers

Girlfriend - Avril Lavigne

My pharmicist recommended putting coffee in with the chocolate or the vanilla - to vary things! Strange that yours said not to! Print this off and take it with you next time!!! Ha ha!! x

Have a lovely holiday - am sure if you can lose a stone then you will drop a dress size too. Good luck!!!

I couldnt give up food and fags!!!! I am still puffing away.......will give up when I reach my target weight!!! One thing at a time for me! Good luck with your weight loss and no smoking though - you are a stronger woman than me!!! x

Hey dont do - it is so not worth it! My Mum text me earlier saying that the craving actually only lasts a few minutes, so go keep yourself busy. Put a load of washing in - have a bath, go for a walk........anything that keeps your mind of eating! Be strong!!! x

Thanks - think I am going to stick to the shakes and maybe make my one in the evening as a mocha or as a hot choc!! All I know is me and those soups are finished!!! x

Thanks Scotsmist - I know you are right. It will all be worth it in the end but it really is hard. I really miss actually chewing!!

Hey, Just had a thought - wouldnt really recommend any of the trips that you will be offered, they are a waste of money. The DR is basically designed to rip off the Americans and everything is over priced accordingly. If you need any thing you can buy it for a 1/4 of the price outside of the...

Thanks Kristin, I love pasta - really authentic stuff, so I am so looking forward to this. My best friend growing up was Italian and I used to love eating with her and her family, meal times are a real family affair! I learnt to cook from her Mum too, which probably can explain half of my love...

Well done you!!! I have a whole wardrobe of lovely 12s that I am looking forward to wearing again! x

Day 4 and beginning to struggle - dread going home knowing that I need to cook the dinner and I cant eat anything. :-( Any suggestions? Is it worth me trying to make one of these muffin things or the crisps?? x

Hi there, I cannot stand the soups (made me very sick last night!!) so think I might ask to swap them at the Pharmicist when I weigh in on Friday. Do you think this will be ok??? Has anyone done this? x

Start Friday for sure - I had one last blow out which included 2 bottles of wine and a stuffed crust pizza the day before I started!!! Good luck with it all - I am now on day 4 and it gets easier day by day I promise!!! Have a great night out! x

Oh i cant believe i am even thinking about this....... Chicken Tikka Bhuna and Garlic Naan or Crispy Chicken in Spicy Sauce But alas I will be keeping to nothing but shakes and soups for the forseeable future!!!

Let us know how you get on - keep smiling and shaking!!! x

So who is going to win tonight??? Who have you got your money on!? I would like to see Man Utd win - I think they deserve it after such an amazing season - this would just top it off! x

Mmmmmm my last meal ever would be Chicken Pate with Brioche and Red Onion Chutney Rib Eye Steak served with a brandy and mushroom cream sauce, dauphinoise potatoes and french beans, a few onion rinhs and loads of mushrooms Chocolate Fudge Cake with lashings of guernsey cream!! Mmmmmmmm and i...

You have done so well after 4 weeks, so see this as being half way through. In 4 weeks time you will be on re-feed and will be looking amazing! Good luck!!! x

Well Done!!! You must be so happy!! Hope I am in my size 12s again soon! I have a whole wardrobe that I havent worn in ages! When I am done I will be selling all my fat clothes on Ebay........maybe that will cover the cost of the Lipotrim??!

I am hoping that people will start noticing soon - I had a comment this morning that 'I looked well', which i will take as a compliment!!! My skin looks alot brighter which is probably down to the water i have been drinking!

Hi there everyone - Day 4 today and feeling ok! Just wondered when all the 'losers' actually began to see the difference in themselves physically?? After half a stone, after 1 stone?? When did you start getting comments on your weightloss? I know we are all different and it takes our...

Congratulations on your weightloss! I hope I manage a stone in 2 weeks!:) Strange question now......can you actually see a difference in yourself physically having lost that stone? Are your clothes and looser or have you had any compliments? I am just wondering how long it actually takes your...

I hope I manage to lose a stone in my first 2 weeks.......! Congratulations on your loss! Starnge question,

This is my biggest worry with LT, I have lovely thick hair that everyone comments on, and I would be gutted if it started falling out. I really feel for your friend Deegirl and hope she is ok. Do you think extra vitamins would help???x

Excuse my french but bl00dy hell!!!! You are amazing! Your weightloss is superb! Your start weight is very close to mine as is your target so I will be using you as an inspiration!:D

Introducing Rosey! Hi there everyone, My name is Becky and I am overweight! I have 5 stone to lose (4.5 and I will be happy though!) I have always struggled with my weight, from being a size 8 teenager, to a size 22 student away from home. I then lost alot on the Atkins about 6 years ago...

oops

Hello All! Having watched Angels & Demons last night, I have managed to convince the other half to take me there when I am 3 stone lighter! Has anyone here ever been? Anything you would say is a must see? And importantly, any amazing restaurants that need to be visited!!!

Me and the other half went to Punta Cana in April and we had the most amazing holiday. The hotel was adults only so we had a totally relaxing break! Would recommend DR to anyone!!! x

hello All! Having watched Angels & Demons last night, I have managed to convince the other half to take me there when I am 3 stone lighter! Has anyone here ever been? Anything you would say is a must see? And importantly, and amazing restaurants that need to be visited!!! x

I miss my best friends and wish I was sat in the pub garden drinking lots of Pinot Grigio!! x

I'd like Debra to win - she is bulshy and thick skinned like me! (liiterally)!!! x

Girls Aloud - Something Kinda Ooh! My best friend drunk - singing into a empty loo roll holder pretending that she was really the missing member of Girls Aloud! Never seen such passion!!! x

My ipod is on shuffle and is currently playing Its Not About You - Scouting for girls! Love it! Next song could be something terribly cheesey though.......!!

How do I get my photo to come up by my name on the left hand side of the page?? I upoloaded a photo yesterday but still cant work it out! I dont seem to have all the options and my account seems restricted?:confused:

Hi Summer Girl, Wasn't thinking of going for a cheeky slice of pizza for my lunch honest!! Ha ha! No seriously, it was more me making a point that we are all human and we are all capable of mistakes, but as long as we keep stepping in the right direction then we will get there eventually...

Hi, I have read that some people only add half the water and enjoy them as a mousse instead.....maybe that would work for you. Or try using cold peppermint tea to the chocolate one for a Choc Mint Shake?? Good luck!

Wow! Your weightloss is fantastic! Nearly at your target!!! Its strange, I am only on day 3 but I am already worried about the Re-Feeding!

Well Done! I hope I manage to do half as well as you!!!

Just wondering if anyone on here has fallen off the wagon during their Lipotrim journey and still managed to climb back on and suceed? We all know that when we cheat we are only cheating ourselves, but I am sure there must be some that have had the odd cheeky slice of pizza or a few mouthfulls...

You know where you all have a little runing total of your weight loss at the bottom of each of your postings......well how do you get that to appear? Do you have to do a copy and paste everytime from an old thread or is it part of your signature? When I try putting it as part of my signature it...

Good morning! Well arent I a happy bunny today......had a cheeky weigh in this morning (just to see if anything was happening!) and I have lost 4lbs since I was weighed on Friday. I am only just on Day 3 of Lipotrim as I didnt start until Sunday but what a great incentive to keep going! 4lbs...

Thanks for your replies!!:p Can I ask what times you have your shakes and soups.....have you changed the times you normally would have breakfast, lunch and dinner?? I have my shake as soon as I wake up (7.30am).... as I am waking up feeling like my throat has been cut! Whereas before I would...

Hi there, This is my first post....so Hello!!! My name is Becky, and I started my Lipotrim yesterday. I have 4.5 stone to lose. My weight has increased by this since last August.:( Well yesterday went ok......but today I feel awful. Achey legs (doesnt help living in Bath with all its...