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danone activia do fat free ones and also shape zero :) x

baked potato, sweetcorn and tuna :D

house party all the way! not going anywhere near the town - tooo busy!

I have at least about another 5 stone to loose....gonna try and stick to it 110% this time!!

Hi Angellore Yes chicken is free on Red and Extra Easy days if the skin is removed :)

Well here I go again....restarting after 6 months off plan :cry: During this time I think I've put on about 1st/1.5st (blaming this on gaining a new boyfriend :D and beginning to suffer from severe sciatica/prolapsed disc so my gym membership is growing cobwebs! Before I went off plan I was...

3 and a half off this week sooo pleased!!!

I checked on the latest healthy extra's and cant seem to find anything about it...just that its 55g. Ill check in group tomorrow night, gonna have one for my lunch tomorrow so will just have to syn it if it isnt a whole one!!

Hiya everyone this probably sounds like a really stupid question but see the 55g of wholemeal pitta for a HE now, is that a whole pitta or half or 3/4?! theres no weight on the ones from asda (well there probably is but ive more than likely looked right over it haha) so I have no idea how much...

Had weigh in earlier, lost 5.5lbs :D (put on 3.5 last week so technically its only really 2lbs lol) very happy with the result though!

mmm Caleb is HOT!

Philip Glennister (Gene Hunt in Life on Mars and Ashes to Ashes)...I think it's the whole "dective" thing, plus he is HILARIOUS in it!!!! O and defo House!!!!!

I get weighed about 6ish so I try not to eat anything after 3. I got straight from work so always wear black trousers and a light t-shirt as I got weighed in that when i started (even if im off that day I still wont wear jeans!!) I also take off any jackets or jumpers, to go the loo before I go...

I wouldn't worry toooo much about it...your weigh changes throughout the day so it may well change in time for your weigh in. I rememer taking a sneaky weigh the day before my weigh in and it said id gained 4lbs....when i got weighed id actually lost 3lbs! Also my scales seem to be abit...

celery, cucumber, brussel sprouts, olives and stuffing ughhhhhh lol

awww thanks!!! I knows ive still a long way to go but thought I'd post a few pics during my journey! xx

hey guys... thought id post a few pics for the craic!! the first one is of me in Jan of this year at my biggest, the rest are 2 and a half stone down since joinin SW in June! Still a long way to target though but will add pics for every 2stone or so I loose! Hopefully this works as I...

it was funny at the beginning with the twins, but now half decent singers are gettin to boot when they shouldnt be!!!! maybe they will get thr hint and realise they are taking away someones dream by being kept in and just leave? heres hoping!!

Hey everyone I went last night and it wasnt too bad although the muck round the Odyssey was AWFUL lol and I was in wee pumps - talk about comin out like a stinker! I treated myself and had one of those German sausage things yum yum yum!! Didnt get onto any of the boats though the Q's were...

it was gorge!!!!! so so easy to make as i cannot cook for the life of me but turned out lovely ;)

EE is the only days I've done since I joined (3rd June) and results are brillant :)

Im for making the Carbonara from the SW website :):) hopefully it'll turn out edible!!!! lol

this happened to me too....i could have died with the embarassment, but they still went ahead with mine and pulled my tooth out, only I had injections in my gums and thats it. and it was fine!!! so go back and tell them to see you asap - just because u cant have the anasthetic (sp) they will...

are any of them free?! The ones that you add water to for the sauce. Im almost sure my consultant said one was free but the syns online says it isnt :confused:

I was on them for a few days and the side effects are exactly as you all have put it! Never again lol Not worth it to be honest.

Welcome back Debbie :):):) How was the birthday? xxx

since they've changed the packaging I cant find that one either, but I found it the other day in Instore ( of all places!!!!) and nearly died.

turned into abit of a bender from Fri right through to Monday night lol Had WI last night and was glad to see I'd only gained 1/2lb!!!! Was so close to my stone award but Im back on track and ready to sort myself out for next week :D

mmmm that sounds lovely!!!!

yep, theres a sticky in the forum with all the info on it too :)

yeah no syns at all. make sure you trim the fat from the bacon and make sure there is no skin on the chicken :)

I think it depends on the person. My friend got her stone award last week and im 1/2lb from mine - neither of us have went down a size. We both feel our clothes "fit" better if that makes sense. But even though we havent went down a dress size, I can feel it and people have noticed that Ive...

yes Jazzy they are both free so eat until your heart's content! :D

I would 150%. I absolutley love it!!! And it really works (just check out people's losses!) Ive never done WW but Ive heard people saying about how much you can eat on SW compared to WW - you will never ever ever feel hungry. Honestly! I say go for it, it might take a wee while to get your head...

For those in N.I theres also one in Bangor and Comber!! My mum got me a few burgers from Bangor...were pretty nice!!

Happy Birthday for Thurs Debbie!! You heading anywhere nice for the meal? xxx

thanks sooo much everyone, I feel so great its unreal. Tell me about it Debbie, Belfast wont know whats hit haha big massive congrats to you I see you got the stone!!! woohooo!

not joking...WI last night and lost 6lbs!!!! I cannot believe it. Said from the start I would love a stone for my birthday (9th July) so at least Im that little bit closer! :D

aww thanks Donnie!!! Same to you aswell ;) xxx

yeah the low fat ones are free so I was told...well they better be cause Ive been eating them loads this week lol

I love the WiiFit!! neglected mine though for the last month or so, so I will need to pull my finger out lol!

baked potatoes? low fat supernoodles?

1lb gain this week :( i know where its came from (having too good a time seeing Oasis at Slane) so ive been back on track since monday, fingers crossed for next WI !

hey hey everyone, 2nd weigh in tonight - lost 2lbs! i thought id gained cause i had a bit of a mad weekend so was a nice surprise :)

ditto!!!

could be just your body getting used to the diet, i felt a little bloated when i started but it all settled down once i got into the swing of it :)

well done on the loss!

yep u can go to any class as far as i know :)

oooo right i get it now! lol im so blonde sometimes!

ive heard people talking about it but i have no idea what it is lol anyone know?!

just click on it and log in with ur pin, then i think u put in ur new weight or how much uve lost and it updates it. well done on the loss!! :D

here here!! :D

yeah it says it can be +/- 4lbs from your acutal weight!!! so ive also stopped weighing myself on it and sticking with my weekly WI. I love the freestyle step aerobics thing on it, and the boxing is brillant too!!!

ok girls i ended up getting a prepacked noodle salad with sweet chili sauce and wee tiny bits of chicken....theres no nutrition values on it (?!?!?) but i think its ok. im going to eat it anyway LOL

lol thats it!!! i think im gonna go for noodles of some sort from somwhere. ill be walking aimlessly around the shop to try and find something lol thanks for your help girlies!!! xx will keep up updated as to what i ended up with hehe

got that yesterday lol i only have a streat and a centra :(

Im sitting at my desk at the mo and my lunch is in 15mins, i have NO idea what im going to have. Im trying to stick to a green day today, but there is little in the Centra I can buy that is green friendly lol any ideas?!?!?! :(

yeah you wil def be thinking like that for a while, I only joined SW last week and thought to myself, how am I going to get my head around this, its all too much to take in! but once u get the hang of it its really easy. you could maybe start off doing the Extra Easy til you get the hang of the...

yeah u would be surprised how filling the muller lights are. i dont have time in the mornin so i eat some fruit and usually 2 of them at my desk in work. then usually my lunch is around 1ish, so ill have another one maybe around 11ish. i also drink black coffee with sweetner which fills me up...

ahhh right i understand now lol i thought maybe it was disabled or something by the administrator!! thanks chick xx

what about some fruit with a muller light or 2 for breakfast? i have that then snack on another yougurt mid morning and have a lovely free lunch at lunchtime. i usually keep my Healthy extras for evenings if i feel like a bowl of cereral before bed lol

does anyone know how to upload a pic for ur avatar thingy? ive tried it but it its giving me an option to change the avatar - just the option not to use one :confused:

dont give up seriously. we will all have our weeks were we will maintain or even gain but just keep at it honestly, itl be worth it in the end. what days are you mostly doing? im doin a mixture but mostly EE. i know what u mean about gettin fed up with it, i guarantee ill be like that in a few...

im doing a complete mixture, just depends on what i feel like for that day! i was hoping to loose abit more but ive drank more than usual this week and had a chinese at the weekend, plus not much exercise so what else can I expect lol;)

i see you had a loss too amber well done!!!!! :D

lost 4lbs today! :)

and lost 4lbs :D more motivated that ever to hit that stone target for my birthday!!!

that sounds amazin! i LOVE oasis but wasnt happy to hear the enemy arent doin slane :( aw well, still got prodigy and kasabian though!! i might do the same - hopefully slane will have the wristband thing going on, im dreadin bein crushed by 1000's of people but ill prob be too drunk to care...

thanks chick!! yeah i love my wine far too much, but ive tried my best to count it up - the stuff i drink is 9.5%alc and my consultant said thats classed as "low alchol" so the syns are lower per 175ml? so ive diveded the 175ml into how much is in a bottle and worked it out that way lol...

Hey everyone Id love to join if poss? Joined SW on 3rd June - have my first weigh in tomorrow :eek: Been really good this week but wine is my downfall, went out on the lash few times this week (and weekend!!) so decided to not use my syns as they will all go on alcohol (i sound like such a wineo...

brillant!!! thats my mini target too :) well done chick xx

I was gonna do it from home but I knew if i done that and didnt have to get weighed in every week I wouldnt stick to it lol I have zero willpower!! Its a small world isnt it! lol I know anyone reading this will be wonderin what the heck we are on about hehe. How is it going for you then looks...

Im from Shore Road - go to the one up the Antrim Road in St Gerards (i think its called that) community centre! Living in Donegall Pass - not far at all from Ravenhill - now but the family still over in North Belfast :) That is sooo freaky! what group do you go to is it one up in Antrim?

thanks everyone !!

good luck with it!!

omg that is freaky!!!! i was born in 1987, i see your from n.i too! I joined SW last wednesday and have my first WI tomorrow so it'll tell me if Im on the right track or not!

Ive set myself a little mini goal to try and keep me motivated - I'd love to loose a stone (or close to it) for my birthday (9th July) is it possible or have I set the target too high?!:confused:

thanks everyone! love the forum lots of tips and hints and very good advice aswell :)

new to the forum and just joined Slimming World last Wednesday....got my weigh in tomorrow night so fingers are crossed ive lost something! Doesnt feel like I have though, but will wait and see:D