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so i went for my WI n i hv lost 7lbs...since i came from my unplanned holiday, i had only added water weight coz it all jus came off... am back in the game ppl.....am hoping to 6lbs atleast!

welcome backkk....I jus came back and am back jus doin a detox then back on LT....u will loose the 2lb in no time! xx

Ok, I travelled (unplanned) and do had to kindo off stop LT...now am paying for it LOL..not only have I added what I lost, I feel sick...I am just gonna do a 7day detox then continue with my Lipotrim..I start tomorrow (fingers crossed) av prepared the stuff and jus about to hv the tea...the...

thnxxx!

lol, thought I would waste half the time in the loo..., I kno I will enjoy...been good infront of telly for over a week :D, so should be OK!...

hahahaha...saw it, v.funny

Am soo used to popcorns and drink while at the movies....how will I cope LOLOL...al prob jus get a large coffee (hopefully I wount miss half the movie running to the loo)

I promised myself that if I stick to LT 100%...weather I lose weight (even 1lb, coz sometimes it slows down) I will give myself a treat!...so am going to the movies tomorrow night wit a m8...I lost 9lb (despite being on totm):bliss: and stuck to my shakes, water and coffee all thru :D... until...

Thanx guys, and yes, the shakes are tasting soo good now LOL....trying to control myself not to hv more than 3! LOLOL...am really glad, it was a very very tough week, but I guess once u put your foot down and decide to actually do it, u do it well....water, is the secret here...its what I hv...

9 lbs gone...:D Very pleased....been a very tough week 1...now the journey continues smoothly (i hope)... Yaz xx

ooh la la....looking hot Adam :)!...very big difference in the pics...WELL DONE!

Thnxx evry1....yeah, Ketosis is jus amazin...no hunger, just thirst :)

I think am on ketosis already, was meant to hv my WI today but can't make it...will do it tomorrow....This site has been amazing! I am not hungry at all and I dont crave anycarb..infact, sugary stuff put me off now... :) I didnt think I could make it while workin but its been soo easy, jus had...

Hi sue, welcome and good-luck! xxx

weeeeyy....well done!

Thanx guys, I had to add a few sweetners in my shakes to give me xtra energy....and am ok..oh yeah and plenty of water! :)

thanx Nicolas...Chellywelly the flapjack was nasty nasty nasty...I think I had lil bit and actually felt better LOL...but never gonna eat it [email protected] thought I was the only one who felt that way LOL...good to kno, yeah I was told the same, drop in sugar and withdrawal from carbs...If...

yeah, so i had abit of a flapjack..(pharmasist advice)...had my shake n am now back, the dizziness is gone...ooh loads of water DOES help! :)

i woke up shakin n dizzy today, no idea why...started TOTM today as well n it knocks me down, however al try n be good, had loads of fluids n a flapjack to see if al be ok...feeling abit better now!

woke up hungry today and abit hungry now LOL....just hang in there Adam! u are almost done!

just try and do it...Just think that food will always be there, and once u reach ur target weight, u will be able to eat and hv the odd treat....and also see urself in that skinny outfit :)...Good luck!

yes Pete, it was a lovely feeling...! I will be finishing week one on monday! fingers crossed...I know I will be happy! :)

So I woke up today feeling really hungry and thought I really wanted food :mad:...I went to the kitchen and made myself a vanilla shake...I felt soo full. I left the house and was around central for about 4 hrs all the restaurants and the lovely smell...I did not even have the urge to cheat....I...

well done! dont worry, the sun will be back soon!...I love them aviators :-)

never heard of this one...looks like fun though!

well done Pete

I think everybody is diff...when I am 10.5 i wear a 10..

you are have done really well, and soo close to your goal weight!...I would say just push urself harder another week or 2 and am sure u will be very pleased with ur decision!...but trust me, u have done brill..

you've done really well...!

well done! keep going...

this seems like good idea!...do u get tired as well, like wen u running on a treadmill?

Hi Doirin..thats soo true, am much better now!..I know I will be ok, guess is the first 3 days that are difficult..Thank [email protected] hun..I am getting soo much support from here. :-)

well done Adam!

well done!....You can do it! xx

OMG thats very good news from all of you..well done! I am soo happy I opned this site now coz I am daydreaming of chips and chicken! and icecream LOL...but now I wanna do it...! I know I can!...I think the best part is loosing the weight...I know al get thru! Thnnxx evry1 for the motivation... :-)

Good luck hun...and dont be hard on urself..just keep on doing diet, tomorrow is another day!

thanxx evryone, I actually managed to work as usual..the only thing is I was hungry most of the time, but I kept running for more water...Its not as bad as I thought it would be Thanks to all of you for the support and yes I will keep posting...I am getting all excited now, I kno its only day 1...

Hi every1, I was meant to be starting LT 6 days ago but I was not well (flu) am ok now and today is my day1..I jus hope I dont get too hungry coz am off to work and I will be on my feet the whole day...Did any1 start LT while woking? I mean standing all day and talking to customers?? Good...

well done hun....xx

well done 4lbs is alot....keep going, am sure u will be 1 stone down middle of the week xx

Hiya Good luck..You can do it! xx

hi every1 I tried LT 2 weeks ago but didnt manage to stick to it, am now back and am hoping to stick to it this time arnd.... Good Luck every1...