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wow sarah ive never seen such a big weight loss in one week! so pleased the hard work has paid off for you, im on day one of a restart today and itsss so hard, im sure restarting is ten times harder than when you originally start Good luck Lottie for your weigh this afternoon, you too have done...

hey i think the atkins bar will be fine, much better than a mars bar! lol Good luck for today, and hope the day goes quick for you xx

wow, he did well! 11 stone! I completely agree with you, it does always seem to be negative, which is a shame because i bet that man's health has greatly improved. for some people its the only way, whilst other people get on great with other diets, every one is different, i can't exercise at...

I really wish i could exercise more, when i was expecting my second son i developed real bad SPD to the point where i couldn't walk anymore and had to be induced early. Now he's here i still have it, plus back ache :( I hate it and would give anything to be back to normal, i went on a bike ride...

he looked sooooo think, bless him it must be effecting him greatly to effect his weight like that, the heartbreak diet! as they call it! Part of me wished he would speak, tell us everything haha, but the sensible part of me knows that he's doing the right thing keeping as quiet as he can, for...

god, its getting everywhere! really really hope u feel better soon hun xxxxxxxx

:) Thanks Bren I have this cycle in the past of loosing weight then going into destroy mode, i have no idea why but you are certainly right that i need to deal with this and let it go, thats the past and a slimmer me is the future! Ive got to convince myself that i do deserve to be slimmer...

:cry::cry: hey everyone, sorry for a negative post :( Felt a bit dishearted after my 5lb weight loss in week one, and went n ate a giant roast dinner! and havnt stopped since then. God im annoyed with myself. i love this diet as it can have such fab results (if u stick to it) so why on earth...

hey guys, had my first weigh in this morning Lost 5lbs, was really really hoping for 7. its my TOTM tho and do feel really bloated, can time of the month really effect weight loss? Feel a bit down about it as ive tortured myself for a week and really thought id get 7lbs, my CDC was really...

Wow you lost a stone in two weeks!!! thats amazing, well done!!! I have my first weigh in tomorrow and i have a party tonight with a buffet!! arrrgggg, desperate for a good result tomorrow though so hopefully i'll resist!! xxxx

Hi there I too had a miscarriage some weeks ago, i bled big clots (sorry if anyone squemish) for about two weeks then it went very light for another week or so. Im sorry your going through this and really wish i could put your mind at rest, like the other ladies have said i think seeing a dr or...

morning everyone, wishing everyone a successful day on the diet today :) Since i started the diet on sunday i have been getting terrible leg pains and now my left arm is killing me, strange hey? has anybody else had any aches n pains on this diet? or maybe its not connected and its something...

Eternal flame you have the same statistics of me! well done on ur weight loss so far, proves it can be done xxx

hey guys, thanks so much for replies :), feeling more positive already. I won't be drinking at wedding which will be a first for me! it'll be all the food around that will be harder to resist, i think what i will do is eat as little as i can out of politeness, i dont dare tell my friend i wont...

Hi there, Its my second day on cambridge and just wanted to say hello to everyone! I havnt told anyone other than my partner that i am doing cambridge (due to the lectures you get) so hoping to be able to come onto here for some support and to also support others! I have been a comfort eater...