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Nope I don't comfort eat, it is when I am not happy that my body seems to hold on to any food. Ok since posting this I am down to 98kg. Still got plenty to go. Just wondering is there anyone out there that is looking for a eat healthy buddy?

I really can't even remember how many diets I have tried. Only to loose a few kilograms and when it comes back it seems to double. After 17 years in an abusive marriage I was 129kg. I couldn't see my feet let alone find clothing to wear. Within three months, I lost 50kg. And I was on top of...

Ok not sure how to ask this question. As I have always been over weight, I have always just had a big tummy.. Now that I have lost 15 kilograms so far, still plenty to go. That is in a month. So I pat my back...lol I do exercises daily, and walk as much as I possibly can. Now what I want to...

Thankfully I have never been a lover of bread while growing up. However I do enjoy a slice of toast now and again. Rice cakes, provita or crackerbread has been my friend for so long..lol.

Oh wow, I so wish I could recall ever been thin.. I am the youngest of six children, the baby, they called me. As I gained weight, everyone always said, Don't worry it is puppy fat. Years later how I hate that saying. I have now started a healthy eating plan and motivate myself to exercise...

Hi everyone, didn't dare want to call myself a newbie..lol I am trying yet once again to shed some weight, but alas each year it just gets harder and harder. I also don't understand the stone and pounds or how to find my fat mass etc. But back to the begining, I am 45 years young, love life...