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nice kool thanks

oooh i will have to look out for those. thanks laura.

let me know jelly if the bread is any good, i would love to try some x x

thanks boogaloo thats help, i will get shopping now x x

thanks guys i will have to get some stuff from the megastore for sure, what else is worth buying from there? i have been craving biscuits too which is strange cus i wouldnt normally eat those, i stare at the jar for ages........lol

hi guys can we have any other choc other than atkins bars? what about diabetic chocolate? i need a sweet fix every now and again but im not keen on jelly, any ideas? :break_diet:

well thank you guys for clearing that up for me, didnt know about the polyols for starters and really i should have worked out that 1 piece of gum isnt 100g.....im so stupid. im happy now that i dont have to stress and cringe when i eat gum cheers

hi lady M. when i check the sugar free ones it says high carbs???? am i confused somewhere (or just blonde lol)

hi guys i reaaallllllyy need to chew gum, is there anything out there that us atkins folk can have? im upset about it........its a scandal!

that sound great macaw, i will be on the egg (white) hunt today x x x x

hi everyone, thanks for replying. i have only had 3 eggs today i held back on having one with my steak for tea, even though it was looking at me saying ''eat me eat me''. i was sooooo strong fellow dieters!

hello miasmom.....lol comes to something when you have to answer yourself....lol

hi claire. im new too, dont beat yourself up too much matey, i hate me too, im vile, im 13.12 too, dont be too down you will get there, we all will x x x

thanks guys that helped, ive been para all day thinking about these bloody eggs! thanks guys i will carry on as i am! x x x

hi all, can someone tell me how many eggs your allowed to eat? i eat LOADS of eggs and worry im over doing it?!?!?!

hi im new here, on the atkins diet just wanted to say hi, only on day 4 and think its going well ;)