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Hi Everyone I am going to Vegas in a few weeks and would really like to stay on LT still, but am a bit worried about taking powdery sachets onto an American flight. If they are in my suitcase it shouldnt matter should it? But the flight is 11 hours so i would really like to take one at least...

I had Ducolax, and within about 3 minutes i had to run to the bathroom and had projectile vomitting! I think they must have changed it as i used to use them alot.. My mum said i looked liek the exorcist lol When i told my doctor he shook his head said they were way too strong dont ever use...

Good luck Natty :) It does (apparently) get easier :)

Your hair isnt technically falling out, what happens is when you go on a VLCD your body stops wasting energy and calories doing things liek keeping you warm and growing hair. Then when you start eating again, your body kicks in starting 'normal' functions, so the dead hair (which is still on...

I saw this in the paper the other day, lovely story! Hopefully it will bring awareness to some programs that are available and emphasise they are GP monitored!! Cant wait to be at goal!

Amazing! Congratulations hun keep it up :)

Wooo well done hun thats an amazing loss in one week :)

Wow roddy, thats amazing! keep it up!

Hello Howdy :) and welcome back! You seem to be very determined and know what your doing so i am sure you will be fine :) Good you can get rid of all the food so no temptation! My other half doesnt stop eating.. Although our electrics have gone in the kitchen this weekend and we currently...

Aww hun hope you feel better soon, think im just getting it too :( cant even face anything this morning :(

Thank you all for your words of encouragement, although i only ate some chicken i didnt have my last shake to make up for it - checked this morning and i havent come out of Ketosis (according to my wee sticks anyway lol) And i had an awful belly ache this morning so i think that has made up...

I ate tonight :( But i am just gonna draw a line under it and start again tomorrow. I am feeling very guilty but trying to ignore it as that is drawing me towards food more! I know why i ate, i have had an absolutely horrendous day which i dont really wanna go into :cry:And yes i know i...

Arghhhh i just want to scream. Honestly, why is it when you start a diet EVERYONE eats all your favourite most yummiest things you can ever imagine. I have started diets before and then its someones birthday at work so cakes come in, oh one cake wont matter me thinks. But it doesnt stop there...

Hi Everyone Although i have only just started LT on friday, ia m finding i am sleeping a hell of a lot more. Like friday and Saturday i ended up going to bed at about 10pm, because i couldnt keep my eyes open! And i usually wake up at about 7-8 but i didnt wake up until 10am Saturday morning...

Well said hun, you can do it. And can i just say, you look amazing!

Hello Everyone My names Rachael, (and im a foodaholic) I am 22, and have been dieting since i was in year 6 - so think that would make me about 10/11. Having met my other half my weight has gone up and up, and because of that i have stopped going out because i am too ashamed of myself :| So...