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Sleeping On LT

S: 14st2lb C: 14st2lb G: 11st0lb Loss: 0st0lb(0%)
Hi Everyone

Although i have only just started LT on friday, ia m finding i am sleeping a hell of a lot more. Like friday and Saturday i ended up going to bed at about 10pm, because i couldnt keep my eyes open! And i usually wake up at about 7-8 but i didnt wake up until 10am Saturday morning and 9.30 yesterday, and then i started feeling tired at about 6pm last night!

I am not complaining because i used to have major problems sleeping, took me hours to get asleep and would wake up at silly o'clock not being able to get back, but just wondered is this normal? Everyone says how much energy they have on LT, but i seem to be sleeping my time away!
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S: 15st6lb C: 15st6lb G: 10st13lb BMI: 38.3 Loss: 0st0lb(0%)
hi hun,

in my first week or two i was sleeping alot, something to do with lack of energy from calories or something, but now i've been on it a few months, i find myself sleeping less - bright eyed and bushy tailed at 7am - even weekends, whereas normally it took a brass band to wake me up for work.

i do find myself coming in from work and feeling ike i need a power nap - 20 mins or something but in my experience, the lethargy improves :) xxx


Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
I seem to sleep so much better too. Like you at the beg I was sleeping a lot, but I know the first week, I thought it best to go to bed as I had a headache and was hungry!

Now, I am on the go all the time and then by the time I go to bed I sleep like a baby!!!!


Silver Member
S: 11st13lb C: 11st13lb G: 9st6lb Loss: 0st0lb(0%)

It is the first week hun, I am on my second week and I was sleeping early all of the first week. Although I have carried on sleeping earlier this week too. Nothing to worry about.

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