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Hey, anyone around? It's been a long time since I belonged in this thread! Hope everyone is keeping well!

Hi guys, Haven't posted in here in a while. I've rejoined SW but am so disappointed that there are no more green days and I stupidly threw out my old books :( Basically I'm wondering if there is anyone with the old books that could snap a wee pic and send them to me? Just of the HEx's for green...

Has this feature been deleted? Or am I being stupid lol! Trying to get in to my inbox to look at old msgs and can't seem to find it!

Monday Breakfast HExB toast, egg, 1 syn ketchup. Lunch Pineapple and a muller light. Dinner 75g wholewheat pasta, 3.5 syns soup, peas, sweetcorn, ham, HExA cheese. 6 syns of choc

Weighed in on Fri at 10st 6. Scales showing 10st9 today but that's pretty good given the past 2 days! Back on it and determined to see a loss next week

Do you go to a SW group? That would be good way to meet new friends :D Today Breakfast Mixed fruit and a muller light. Lunch HExB toast and 3syns of cheese. 5 syns on a caramel bar Dinner Baked potato, HExA cheese, mixed veg (broccoli, corn, runner beans and carrots), 3 slices of crumbed ham.

Aye I've bought spirits for pre drinks at least! Gonna try and avoid my good friend vino! Get yourself out there!!

Day 3 of being back on it, though I know already the wkend is gonna be hard as I've two drinking sessions that I cant avoid...I'm aware I could avoid drinking but lets not be ridiculous. Breakfast Mixed fruit and muller light. Lunch HExB toast, 1/2 HExA cheese Apple Banana Dinner Stir fry-1...

You can but it's rare for people to get accepted twice and it's also a LONG process to get out there. I interviewed in Feb 2013 and went out in Feb 2014. Some people waited 2 years! Anyway, todays food diary. EE. Breakfast Mixed fruit and a muller light. Snack Apple Lunch 50g wholewheat...

Built up trainers!!!Lol!

Haha yes I have!! I only managed it completely once...I fell asleep on the bus home and got woken up by the driver at the last stop! It wasn't pretty hahaha! Make sure to get the Magical Star in the UK, Fiesta Margarita in Mexico and the Grand Marnier orange slush in France, they're my 3 faves!

My job title was 'Cultural Representative', I worked as a waitress in the UK pavilion in EPCOT. Easily the best experience of my life, would sell my soul to do it all again!

WelI I have been ridiculous this last week or so. New Tesco shop today so fingers crossed that'll keep me motivated throughout this week. Today-EE. Breakfast HExB toast, 1 egg, 1 syn of ketchup 1apple Lunch 6 syns of toast, HExA of cheese and an apple. Was in work for an extra 3 hours so had...

Glad you enjoyed it, wish I could do it all over again! Well scales showed 10st 5lbs. Idk how I feel about it right now, maybe because I don't feel like I've lost weight which is stupid because of course you don't notice 2lbs. Today will probably be pretty bad but I'm looking forward to a day out

It has been 5 full days and I am bored of being good already lol! Breakfast 2 x egg, mushroom, onion and pepper. Lunch Pasta salad-mushrooms, 50g pasta, 2 syns of extra light mayo, sweetcorn, mushrooms, onions Dinner Pasta bake - 70g pasta, HExA cheese, 3.5 syns of soup, peas, sweetcorn, ham...

I know I don't have to weight free foods but with the likes of pasta I need to to keep me in control otherwise my portions would be huuuuuuge! 2 days til weigh in eeek! Today I'm trying to remember that syns are there to be used. Breakfast 2 x LM red onion and rosemary sausages, HExB toast, 1...

My problem is that I'm pretty certain I'm within syns and my calorie intake is ok, I know all this yet still can't shift the guilt which I need to as the last time I did sw I became obsessed and didn't live in any way normally! Gonna draw a line and get over myself!

Wish I had your self restraint, Shez! I feel so guilty!

Feeling a bit annoyed with myself at the moment. I feel like I've cheated due to dinner? Hmm Breakfast HExB toast, 1 egg, 1 syn of ketchup Lunch 50g pasta, 2 syns of lighter than light mayo, mushrooms, sweetcorn. Dinner SW Ready meal-Bolognese, 70g pasta (all pasta weights are uncooked), HExA...

You can do it! :)

I wouldn't have either, but when I was in school I ordered pasta bake one day and there were peas in it and since then there's been no looking back haha! Tomorrow's lunch is made already-5og pasta, 2syns of light mayo, mushrooms and sweetcorn.

Thanks :) Dinner time

Have you got a diary, Amy? Today's plan... Breakfast HExB toast, 1 syn ketchup, egg. Lunch Pasta bake (66g wholewheat fusili, peas, sweetcorn, 3 slices of wafer thin ham, HExA cheese and 1/2 can of Campbell's low fat mushroom soup) 3.5 syns. Dinner Pasta bake (66g wholewheat fusili, peas...

They're all pretty nice. Skirts and tops...none of which go together haha! Have managed to team one of the tops up with a skirt for this coming weekend so I'll get to the rest at a later date :)

I've only tried three so far, Shez_x, the pasta and meatballs, cottage pie and the tikka massala! All of the have been great. Next time I have the cottage pie I think I'll be sure to have a side salad with it but that's the only changed I'd make! I have the saag, pizziola, bolognaise, chicken...

Absolutely! Came home, tried on new clothes that had arrived and dinner was ready by the time I was finished!

Monday 4th January. It's the first Monday of the New Year, which everyone knows is the time to kick the flab's ass! I also bit the NY bullet and stood on the scales after NYE's/NYD's over indulgence and I am 10st 7lbs. I can cope with that! It's what I was before Christmas so I feel it was...

Yes, I use Campbell's low fat mushroom soup, it's 7 syns for half a tin! Lush!

Thanks Mary! Well today is the day, 100% back on plan. Too scared to look at the scales after NYE (cider and alcopops oops) and my NY day dinner but I'm feeling determined! Lunch Pasta bake -7 syns for the soup used. Considering some more pasta bake for dinner later on this evening but we...

Well, I haven't died. I'm still here. I have been no angel but I'm not disappointed in myself. My scales showed 10st 6 this morning so I'm technically a pound down from the week before Christmas.I'm out tomorrow night and NYE so I'm not gonna be restricting the wine flow but I am trying to make...

Saturay went well, on Sunday it went tits up! Went out for dinner, had way too much wine, ended up eating a chinese last night and I'm still not back on it. Aiming to calorie count today as some form of control. Had pizza for lunch (will probably count as my dinner too for 800 cals). If I eat...

Friday woohoo! Green Day Breakfast Toast (6 syns), egg and 1 syn of ketchup Lunch HExB1 of toast, 1/2 HExA1 of cheese. Apple Dinner Tuna (HExB2) pasta with sweetcorn,mayo (4syns)and cheese (HExA2) Biscuit (4 syns) Total: 15 syns 1031 calories

Chicken parmesan and spaghetti. (HExA)

Have really enjoyed my food today but feel it's too much (I guess this is the negative with tracking calories too). Breakfast HExB toast, 1 syn of ketchup and an egg. Lunch 6 syns of toast, egg, 1 syn of mayonnaise and onion. Apple 1 choc biscuit (4syns) Dinner Chicken Parmesan (HExA of...

I worked in Epcot in Walt Disney world for the year, easily the best year of my life! I can def understand the desire to lose weight before going to America...it's the reason I'm the shape I am now

Feeling really motivated at the moment, not sure if it's because Minis is back and I have somewhere to be accountable. Wed 9th December Breakfast Pineapple SW hifi bar (3 syns) Lunch Pineapple and muller light Dinner KFC chicken SW style (HExB) with mushroom, onion and peppers. 2 syns for...

I'm in! Need to get back to those 9s asap! 10st 7 at the moment! Going to be weighing in on Sunday this week (out Sunday night for Xmas dinner)

Thanks Pippa, still a long way to go to get back to my lightest...it's 2 stone lighter than I am now but I'm not sure it's maintainable. Right now I would be happy to get to 9st 7lbs .this evenings pasta bake

Well done on the loss! What is Pete's Louisiana chicken and rice?

2lbs is fab! Well done! I'm so jealous of your roadtrip! I lived in Florida for a year from Feb2014-2015 and managed to see some of those places! Would give my arm to go back! Well done again on the loss!

Hope weigh in goes well!!

Thanks guys! A long way to go to get back to where I was but I can do it. In saying that I am in a foul mood this morning (haven't had a single seconds sleep, and even though I'm off today I just can't get over even though I'm shattered). Not letting it deter me though Brunch (gonna nap if I...

Thanks, Mini :D

Today's food diary-Monday 7th December- EE. Lunch 70g wholewheat pasta, 100g sweetcorn, 120g tuna, 3 tbsp of extra light mayonnaise (3 syns) and 1 slice of low low cheese (1/2 HexA) Dinner Spaghetti hoops (400g), nimble toast (HeXb) 851 calories total. Good calorie wise, pathetic super...

Hi folks! So glad minis is back, it's been the best support network I've had on my weightloss journey and definitely helped me gain my best success in Slimming World. I came back from a year in Florida in February this year and quickly lost a stone but after that I have went down a few pounds...

Well potential beau is going nowhere, feel he's given me the flick before anything got offthe ground even though he assured me he hadn't :S Idk maybe I have no patience but anyway my eating has been a mess and I'm out all weekend so I'll probably be ten ton tessy by next week!

I wouldn't want to do it. I like spending my money on treats etc now. I want to enjoy it while I have it, if tomorrow never comes and all that good stuff.

You're waiting around for someone to make something happen. I'm SO impatient

He agreed its complicated but he really likes me and we should meet up to see where we're both at. Not looking great but better than nout

I know. I won't be seeing him after I've sent it anyway and will be deleting his number etc Need to cut ties. He's so head melty, he said that this morning in the middle of a conversation then this afternoon was talking about how he'd like to see me taking aerobics etc fs!

The msg I plan to send.... Hey mr, so this msg is possibly the most embarrassing one I've sent yet (which given my track record is pretty impressive lol). Basically I was wondering if you ever fancied meeting up for a wee drink/coffee, I guess I mean like a 'casual date' (I'm mortified lol!)...

I had a sts today. We've been texting and he's been so flirty, hugs all that stuff but we were talking this morning and he used the phrase 'life's complicated at the minute' so I'm not holding my breath for a positive outcome but I'm asking regardless as my head has been messed around too long...

Hey Ciara :) We can do this :) Well, in a round about way he asked for my new number today :) He's yet to bloody text me but hey ho. Today's food Breakfast HExB toast, 1 syn ketchup, egg Lunch Pineapple, muller light and pineapple Dinner Baked potato (HExB cheese), mayo (2 syns) 6 syns on...

Well, I probably didn't need crisps and chocolate! Oops! Better luck tomorrow

I'm hoping that's the case. Either that or he's not ready for anything after his split. I guess I'll find out soon enough. I just need an answer so I can 'get over it'

Thanks ladies, I think I'm just psyching myself out. I know he likes me, he told me to my face but I just have the fear he's not ready for anything. One way to find out, sadly I'm too chicken to ask him to his face so it'll be a msg. Roll on Friday til I get it over and done with, just need to...

STS. Completely undeserved as I haven't been that good! So i'll take it. Today Green Pineapple, apple, muller, toast (HExB), egg, ketchup (1syn), 2 biscuits (8 syns), baked potato (HExA cheese, HExB tuna), sweetcorn, mayo (2syns) In a real munchy mood today so god knows how it will turn out...

There was a woman in New Look the other day and her daughter pointed out a top to her and the woman responded with 'Not for me, I'm too fat'. She was a size 8. Max. Now I know she may have body issues which is fine but I felt SO sorry for her daughter as she's going to grow up with such a warped...

Breakfast HExB toast, egg and ketchup (1 syn) Lunch 2 x Hifi bars (6 syns) Apple Dinner Tuna pasta bake (HExB2 and 2 x HExA cheese) 8 syns of biscuits

Well today hasn't been great, I'm having so much trouble sleeping recently and last night/this morn it caught up with me, I had breakfast at 4am, then more food at like 10am then didn't have lunch until 4pm! Mess. I was out for lunch and had a baked potato but I definitely couldn't resist the...

They are. Very different. We'll see :)

I won't be working in that place anymore. You're gonna freak when you realise who lol

I'm gonna. But can only do it next week when I know I won't see them again otherwise lol the fear haha

When you like someone, they like you and nothing is moving!!!

HExB toast, egg, ketchup (1) 2 x apples Tuna pasta bake (HExB2 + 2 x HExA) 12 syns biscuits

$hit day! HExB toast, egg, ketchup (1) 2 x apples Tuna pasta bake (HExB2 + 2 x HExA) SW bars 6

Thanks, I'm blooming starving and wish it was dinner time now fgs. I hate being off work for this reason, I'm never hungry when I'm working!

When you're not looking forward to seeing someone due to reading a msg a THOUSAND times and analysing it to death!

Hey missus, I have been rubbish at keeping up with you of late. Hope all is going well, wick about the migraines :(

Unfriended. Holy Good God. I went to see it last night and there wasn't even 30 seconds when I thought 'this might be good'

Up super early today, haven't slept all weekend tbh fs, only one more day of the unknown and the hopefully I can settle again. Breakfast 2 x LM red onion sausages, HExB toast, 1 egg and 1 syn of ketchup Lunch Pineapple Dinner Baked potato, tuna, mayo, sweetcorn (HExB2 and 2 syns)

Sunday- Green Breakfast HExB Toast, 1 syn ketchup, 1 egg. Lunch 2 x HiFi Bars (6 syns) Dinner Baked potato, cheese (HExA), tuna (HExB2), mayo (2 syns) and sweetcorn.

Come on Rosie, you can def do it :D When you can't stop thinking and analysing every possible scenario and it's another 3 days before anything can actually be resolved

Thanks ladies, would LOVE to see the 9s next week but not getting my hopes up after yesterday's food and wine fest! Back on it today though :)

And when they tell you they like you too and can't wait to see you :D nervous now! *edit* and now over analysing everything and freaking myself out

Omg scales are showing 10st 1?!?!? No idea how!

When you finally tell someone you feel, albeit cowardly and through a message, and they won't respond but I'm just pleased I finally did it.

Breakfast Toast, egg,ketchup (HExB) 1 syn Lunch 2 x apple Dinner 4 x SW bars, HExB2 and 6 syns Weighing in tomorrow as I'm drinking all day with my bestie. I just sent a msg telling someone how I feel about them (cringe) and dont reckon they'll see it for a bit or reply so tomorrow is...

It is, and they're now separated. I just have the ultimate fear of rejection.

Rosie, treat yourself, have a second and third :P Sorry to hear about your day!! DYJHIW you know you should tell someone how you feel to clear your own head but can't blooming bring yourself to do it because of the fear

Have been pretty crap at updating this recently but I have been on plan since Saturday so hoping for a loss :) Updating isn't a massive drama anyway as I eat the same things each day :)

You get butterflies, un-reciprocated butterflies but butterflies none the less

It's funny how everyone's perspective is different. I still feel like I have LOADS to lose, maybe because I imagine I still won't be happy at 9st 7lb. Yeh it does get harder closer to target, frustrating, and I've become quite a wine drinker these days so that makes it harder lol. Binky Bonk...

You don't know whether to take a risk or not

Scales showed 10st 5 this morning and today was nowhere near the horror story I thought it was gonna be so I'm feeling good. Breakfast HExB on toast, egg and 1 syn of ketchup. Lunch An apple Dinner Pasta bake (2xHExA and HExB)

Breakfast Pineapple and muller light Lunch/Dinner tuna pasta bake (HExAx2 and HExB) 10 syns on choc

When tomorrow and it's embarrassment/awkwardness is looming ever closer.

1lb on. Pretty pleased with that as I haven't been on plan since Tuesday! Back on it today, this week is gonna be a pretty crap one so hoping I don't let the old emotional eating kick in!

I'm useless. On the wine tonight. Sunday is gonna be a *****

When you're too scared to open Facebook lol

Lol no worries ladies chat away. Well yesterday went to hell in a hand basket. Drank my weight in wine, ruined my life and had a Chinese fgs.Haven't eaten today but dinner will not be on plan. I need grease

Lol thanks. It's all my own fault I'm an absolute idiot!

It's at work. I'm sunk. Ughhhhh

Oh no, no laughing. Genuinely hoping to pass away before Monday. Fingers crossed! Lol!

When your drunk text comes out AGAIN and youre going to see that person on Monday. End my life, right NOW!

Biscuit gate has just occurred fml

I'm so jealous, I LOVE St Augustine! I agree with Michelle, no good comes from Golden Corral...well if your willpower is like mine, otherwise buffets are quite a good option as you have the chance to fill up on veg :) Sweet tomatoes is great for healthy food! Today's food diary...could've been...

A nice smile A nice face in general Sense of humour Flirty personality Good physique (I have a cheek!!) 5 things that are a turn off

Breakfast Toast (HExB), 1 syn ketchup and an egg. Lunch Pineapple and muller light Apple Dinner Tuna pasta bake (HExB2 and HExAx2) 8syns (2 biscuits) So, I didn't stick to under 5 syns or keeping biccies to the weekend but I'm not gonna dwell!

Back at 10st 5 this morning. It was nice while it lasted.

When you've been ready for bed all day yet when you actually lie down your mind goes in to overdrive

Eek and I thought my Sunday blues were bad

Can't technically record it as a loss as I weighed on Friday but I'm hoping it's a good sign for the week ahead :)

Because we all have days like this. The important thing is to make sure it's just today. Don't let it impact tomorrow. :)

When you have to dry your hair. Washing it is enough effort...feeling v lazy today!

Fingers crossed that I'm in for a good loss this week. I know it's stupid as I probably won't see a difference between now and being in the 9s but I'm convinced I will feel better once I stop seeing 10s on the scales!

Scales said 10st 3 this morning...no idea how or why but it has really motivated me for the week ahead! Breakfast 2 apples and a muller light. Lunch HExB toast, 1 egg and 1 syn of ketchup. Dinner 2 x cod fillets, mixed veg and baked beans. 2 biscuits 8 syns So, I've had my choc fix for...

1. The current one 2. Christopher meloni (svu not X factor) 3. Nicky Byrne 4. David beckham 5. Elvis in his younger years! 5 celebs that you think are overrated in the looks department

1. Mariska Hargitay 2. Martina Navratilova 3. Walt Disney (I know he's dead) 4. Celine Dion 5. Kylie Minogue 5 fave films

When your best friend of 18 years (one of 3 girlies) has just got engaged :D

Scales are 10st 5 this morning so I'm hoping I got away with it :P Not sure of today's plan yet, I doubt it will be anything but the norm haha! Breakfast Apple Lunch HExB toast, egg and ketchup (1 syn) Dinner Tuna pasta bake (HExAx2, HExB2) Biscuit 8syns...wee treat because it's the weekend

Oh I know I'm a complete psycho haha! I also can't stop eating this day...just had an apple and now I'm eating more pineapple before dinner and 2 biscuits (8 syns) fml I'll definitely be over today but hoping I have enough time to counteract it by next week :)

Crisis averted the scales said 10st 5 this morning anyway so i feel better :) Today can only be on plan so far as a friend is making us dinner but I'm driving so no wine woop! No pudding either! Breakfast The usual (hexa and 1 syn) Lunch Pineapple and a Muller

Have updated my stats this evening as I weighed just before I got in the shower and they said 10st 5 (-2lb)! Woop! I then had an apple and LOADS of water so have the fear that'll impact my weight in the morning as I usually don't eat or drink after 8 at very latest!

I tend to have it because it takes 2 seconds to eat and make... I'm really not a morning person. I think if my losses slow down/stop (with no explanation) then I'll mix it up but for now they seem ok, minus my need to drink wine like it's going out of fashion! haha!

Geez missus it sounds like you're having a ridiculous time :( So sad about your wee granny!

I've got it elevated at the mo :D , no idea where the heck my knee support is...I think I packed it when I was leaving Florida but who knows! Such a nuisance as it hasn't given me jip like this in years!

When old knee pain reappears after being absent for so long (frikking arthritis...I refuse to give up wearing heels!)

Lol trust me my big belly does not need biccies ever haha! Anyways, it's happened, can't change it. Today's food (weigh in in the morning fml) Breakfast Toast (HExB), 1 egg and 1 syn of ketchup. Lunch Apple and 2 rings of pineapple. Dinner 55g pasta, 2 syns of mayo, sweetcorn and tuna (HExB).

lol it's just frustrating because I probably wasn't actually hungry, and it's really my own fault anyway as I shouldn't have stepped on the scales after I'd eaten but I did and now I'm raging haha! I am aware I sound like an absolute PSYCHO! lol!

Ended up pretty annoyed with myself as I feel I def overate today. If I'd been working I know I wouldn't have had the carrot sticks or biccy! Grr! Thankfully I'm working tomorrow on Friday so hopefully that'll keep me on the straight and narrow (literally)

When you don't know if you've made the right decision

Thanks chick though I should've been there two weeks ago if it wasn't for winegate lol

They were at 10st 5 today so if they can stay there or go down one more by Friday morning (weighing early this week as a friend is cooking dinner on Friday and I want a week to counteract it, even though I don't reckon it'll be that bad) I'll be delighted. Just want to be in the lower...

Breakfast Toast (HExB), 1 syn ketchup, egg Lunch Pineapple and a muller light Carrot sticks Dinner Baked potato, veg and baked beans with a HExA cheese. 1 biscuit 4 syns

TK Maxx MK One (I don't even know if it still exists) Next Internacionale Fresh Garbage. I'll go into them, they're just not my style to shop in. 5 things your parents were right about

I am both depending on where my head is at. When I'm 100% in the game I can moderate but when I have even the slightest waiver it has to be abstaining (that's this weeks mission to start abstaining from choc again) as one biscuit will lead to the packet.

1. What I've done that day. 2. Work 3. Someone I shouldn't 4. Florida 5. Food 5 fave shops

Someone else gets picked for a job over you.

Egg and toast Bacon and toast Full fry up Shreddies and a banana Fruit 5 fave TV shows

Sport Politics Science Geography Quote 5 fave fruit/veg

Scales showing 10st 5 this morning...would be nice if they went down by a pound everyday haha Breakfast Toast (HExb), egg, 1 syn of ketchup Lunch Half a punnet of grapes. Pleased with myself as I threw the other half away as I def would've eaten them otherwise. Pretty crappy lunch but I...

When you've been tired all day and couldn't wait to get into bed...it's now 1am and you're not able to sleep!

Feeling so determined. Gonna ignore the chocolate cravings and think about the end result!

God I could type for days, I've been to over 100 lol! They're my addiction but I'll do my 5 faves :) 1. Carrie Underwood 2. Kylie Minogue 3. Britney 4. Destiny's Child 5. Christina Aguilera 5 most overrated celebs

1. This or That. 2. This one 3. My food diary 4. DYJLIW 5. DYJHIW 5 things you have done/plan on doing today?

When you start using the sunbeds again and feel better for it. When your new trousers arrive :) Granted 8 new pairs within a week and a half was probably somewhat excessive

Scales showed 10st 6lb this morning which was just the start to the day I needed! :) Breakfast 2xapple and a muller light Lunch Pineapple and a muller light Dinner Tuna pasta bake (hexb and 2 x hexa) I know it has only been one day but it's ridiculous how much more in control I felt...

I've seen your most recent ********* posts, Stevie. Everyone is here to support you, looking forward to having you back :)

Sadly it wasn't carb bloat, it's just fat lol! Feeling so determined right now :)

When you get a fresh wave of motivation!

Hi gals, Hoping this thread will give me the motivation to get out of these blooming 10s. I need to be back in those beautiful, beautiful 9s asap!

Well regardless of what it is its back to the old ways for me this week! So fed up with being this heavy and not doing enough to fix it! Not this week :) Scales were 10st7 so a sts this week. Breakfast 2 apples and a muller Lunch Toast (HExB) egg and my one and only syn for today...ketchup...

Cricket Golf Darts Pigeon racing Rugby 5 favourite sports

I have just had the biggest hissy fit with myself after trying on clothes in the mirror and not one thing looks nice grrr! This upcoming week is gonna be old jenna, pineapple galore! Breakfast and lunch is either gonna be fruit or veg with muller everyday this week. Very frustrated right now for...

Thanks Kim! Here's hoping the next stone comes off faster than the first lol. Omg I am in love with my car, and I mean obsessed haha!

1. Check my alarm a million times. 2. Lock my bedroom door. 3. Scroll through facebook 4. Brush my teeth 5. Put my hair up 5 favourite Disney characters

Same, Cavegirl...best out of the 4 I had haha! Think my bookies pay for the first £5, I'll maybe get £2 back haha

You back donkeys...as usual :8855:

Saturday-Green Breakfast. HExB toast, 1 egg, 1 syn ketchup Lunch 2 x LM red onion sausages, 200g spag hoops, carrots 2 biscuits (8 syns) Dinner Tuna pasta bake (HExA1+2, HExB2) Can't wait for tomorrow tbh to draw a line under this week and get my head back in it properly. I haven't even...

Not necessarily all 'characteristics' as such but I hope to... 1. Make them aware of a healthy diet and lifestyle 2. Honesty 3. Loyalty 4. Determination 5. Self confidence 5 things that you think should be banned from the face of the earth

1. Savage garden - Affirmation 2. Girls aloud - Tangled up 3. Kelly clarkson- Breakaway 4. Shania Twain - Come on over 5. Celine Dion - All the way...a decade of song 5 habits you find most annoying (in others)

Hope you're having a good week and have a nice weekend planned :)

Had a baked potato with salad, tuna mayo and sweetcorn and half a glass of wine on the boat on the way home. I imagine I was very much over syns yesterday. Friday Lunch Pineapple, apple and a muller light. Dinner Potato, tuna bake (same as wed) HExA1+2, HExB1 8 syns on choc

1. She had not known the weight until she felt the freedom (the scarlet letter) 2. Each time you happen to me all over again (the age of incidence) 3. You have brains in your head and feet in your shoes, you can steer yourself in any direction you choose.( Dr Seuss) 4. I wouldn't even try but I...

When you've been up since 3am (with maybe 30 mins sleep before that), driven 300 miles and now have an 8 hour ferry journey ahead of you. On the plus side I have a sparkly new car.

Well it's all gone to hell in a hand basket as I'm currently collecting my new car meaning service stations are providing my food. Gonna try and keep my day round about 2000 cals if pos ugh why don't they sell baked potatoes everywhere??? I definitely had a packet of maltesers and a Caesar wrap...

Yeh, I can pull up my big girl pants and get over it haha! Easier said than done but it's what I need to do.

You can do it missus :) Super exciting, it'll fly in :D

Omy gosh how exciting :D When is it?

And then spend every waking minute analysing every possible outcome within an inch of its life

When you can't stop yourself from doing things that you swear you won't

1. Death of 2 family members 2. Finding out information about a family member that I didn't need to know. 3. Coming home from Florida. 4. Liking the wrong person 5. Sending a text I shouldn't 5 TV characters you want to be friends with.

If it gets to a certain time I feel it's too late to eat lunch so that's what happened yesterday but it was genuinely nothing to do with hunger though I have just come on so I'm guessing that may explain why I've been munchy and have been having the most mental mood swings over the past few...

Omygosh, long time no speak :) I've 1 stone to lose for definite and then we'll see where I go from there. Yes I went to Disney, and it was the best year of my life <3 Miss it so much and how stress free it all was :) Hope you'e doing ok missus! x

And then a further syn on more ketchup. Ugh. Just had a bowl of peas,ketchup and an apple. Idk why as I'm not hungry. Please tell me some of you do this too? Just want to eat all the flipping time!?

Hate stuff like that! When you can't stop thinking about the same thing, there's nothing you can do about it yet can't turn your brain off.

Chicken, Mayo, sweetcorn Turkey and stuffing Ham Bacon Tuna mayo sweetcorn 5 best beauty tips you know of /ever received

Very frustrated with myself today that the scales are at 10st 7 still, especially after they were at 10st 5 on Friday. I need to get my act together and get back in to the 9s asap. In saying that I'm aware that me not being there is all my own fault. Frustrated!!! Green Day today Breakfast Egg...

Keys Powder Hairbrush Phone Purse 5 fave scents

1. Monopoly...my games lasted for days 2. Tomb raider (play station) 3. Don't wake dad 4. Cluedo 5. Mario kart (Nintendo) 5 interesting facts about you

When your stomach is full of gas that doesn't seem to want to go anywhere...just staying where it is making my tummy sore!

YAY! Well done lovely,enjoy the bubbles!

Bringing this thread back to life, those of you that went from Sharm to Cairo/Jerusalem etc what company did you use? My friend and I have our holiday booked it's now just a case of booking our excursions!

When some of your new trousers arrive and they're 10s. God bless,New Look and their generosity.

When you get a drunk phonecall at 2.50pm. Get a grip.

Thanks. Sadly I'm not like the pictures anymore but aiming to get back to them :) good luck :)

Smarties M and Ms Veal Peach Dark chocolate 5 fave songs at the moment

It's such a pain. I wouldn't mind if I wasn't shattered but I am lol!

Really not sleeping well at the moment. Very frustrating, wish I could turn my brain off. As such breakfast was at 3am!! Today's plan Breakfast Bacon butty, 1 syn ketchup, HExB toast Breakfast number 2 400g bigga marrowfat peas (I really hope these are still free), 1 syn of ketchup Lunch...

L'eau d'issey (issey miyake) Dkny edt Alien (Thierry muglier) Laila (geir ness) Ultra violet (d and g) I like really fresh perfumes :) issey is my fave! 5 best things served in a roast dinner

Good luck for tomorrow, lovely! Hope you feel better :)

1. Pineapple 2. Ham 3. Sweetcorn 4. Mushrooms 5. Peppers 5 favourite cocktails

EE Day Breakfast Bacon butty (HExB) 1 syn of ketchup Dinner Pasta bake-tuna, HExA cheese, 6 syns of philly. 1 biscuit 4 syns.

1. Australia 2. Egypt (going this summer) 3. Italy 4. Usa (again) 5. Canada 5 fave choc bars

3 bottles of wine and apparently I was coherent enough to type a well spelt text message. Dying. Literally can think of nothing else

Yes, yes I did and I swear I could cry everytime my notification tone sounds :( fml!

When your panic everytime you get a new message. Damn you wine! Also when you're stupidly bloated :(

Caravan (lucky I won one recently haha) Ant and Dec's Saturday Night Takeaway or The Voice?

So I'm back, when I say I hit the wine I mean I hit it hard. 3 bottles, ruining my life with messages and the worst hangover of my entire life yesterday and I'm finally well enough to sit up and type...horrendous. Yesterday though, when I stood on the scales they said 10st 5. I then had a chippy...

1. I wouldn't have to try on clothes when I went shopping 2. I'd not mind looking in the mirror 3. I'd be more confident 4. Presumably I'd be healthier 5. Don't have a fifth! 5 fave Saturday night tv shows (from any year...like we're talking gladiators, generation game etc)

Crappy day so I'm doing it, hitting the wine, I'm sure I'll be raging with myself at some point but right now I feel like I need a night with my girls!

When you want ALL the chocolate in the world

It's my fave meal (as you've probably guessed lol).

It's dead easy! Boil my pasta (with a stock cube for flavour), while it's boiling fry off my mushroom, onion, peppers and sweetcorn. Drain pasta and add fried veg to the pot. Mix in 50g extra light philly and garlic powder. Then simply pop in to the dish and top with cheese, takes about 5 mins...

Dear Scales....MOVE (in the right direction please), Ok, so in fairness the fact they're stuck at 10st 7 is good given all the wine and crisps on Friday but come on! I want a loss! I want to be in the lower half of the 10s. Breakfast 1 egg, HExB toast, 1 syn ketchup. Lunch Pineapple and...

Glad your first fast day went well :)

Get hard...funniest film I've seen in ages. Definitely recommend it!

You bought HiFi bars to help as a chocolate fix...only you end up eating them wayyyyyy too often!

Lol I'm genuinely never that hungry at lunchtime and feel guilty if I have something cooked lol! In saying that I've def just snaffled 2 hifi bars (nothing to do with hunger oops)

So, today's diary. EE. Breakfast Bacon butty (HExB toast), 1 syn ketchup Lunch 4 strawberries, 1 apple and a muller light Dinner Baked potato, tuna mayo, HExA cheese and mixed veg 2 syns 6 syns HiFi bars AND a further 6 syns on choc. Feeling pretty peeved with myself right now.

It's Healthy Living! Aye, it's not somewhere I'd usually be that fussed on going but where the girlies want to go I shall follow. The pre theatre price isnt' bad anyway :)

Haha it is! I've never been before, is it nice? Those were the two I was thinking mainly due to the fact the have the HL symbol! Not really sure what Salmon parfait is but I'll give it a whirl

Will update today's diary a little later but was wondering what you guys think the best options would be with this menu. Going out for dinner on Thursday STARTERS SOUP OF THE DAY Focaccia Bread. HAM HOCK TERRINE Celeriac remoulade, capers & watercress (GF) WHIPPED GOATS CHEESE & FILO PASTRY...

Biological clock Looking old! Health deteriorating Less job opportunities More responsibility Well those came a bit too easily, can't half tell I'm scared of aging Fave 5 take out meals

I can't wait :D Not that I wouldn't have loved Rhodes but to be able to go to Egypt is amazing. Having a bit of a huff now though because I have to arrange travel to England to pick up my car. I'm trying not to sound ungrateful but it's very difficult trying to organise it at the moment! As...

Woke up late (God bless the Easter hols), so not sure if I'll manage my bacon butty but I've had my fruit. Happiest girl in the world this morning, my holiday to Egypt has been confirmed :D It was meant to be a holiday to Rhodes that I'd won but they let me change it :D SO excited 5* all...

When your 5* all inclusive week in Egypt is confirmed :D (All for free EEEEK)

So I definitely haven't updated this all weekend, even though I've been on plan all weekend (though admittedly I've had too many HiFi bars but it's all within syns). Tomorrow's plan Breakfast Strawberries and pineapple with a muller light. Lunch Bacon butty (HExB) and 1 syn ketchup Dinner 2...

Thank God, Janet! I'm a wee cheater and I'm updating my result to today's weigh in even though I planned on going on yesterday's lol!

I got so much stuff, Kim. A car, caravan, 4 holidays (3 are within the uk and Ireland), £2000, £1500 in vouchers, a tablet, £2000 to spend on a sofa, a new kitchen, musical tickets, a Hoover and then random stuff

Unbelievable. 2 bottles of wine and a big bag of sensations and the scales are showing 10st 7lbs haha!

Can't have the caravan until May, but I'll be selling it :) And no word from the car people as yet :) Awk sure, sometimes we have to let our hair down! Breakfast HExB toast, 1 syn ketchup, 1 egg. Lunch Apple 2 x SW bars (6 syns) Dinner HExB tuna, HExA cheese, HExA2 philly. 2 x SW bars 6 syns...

Ladies, I'm copping out again and weighing today as tonight my bestie and I are getting together to plan the holiday that I won! Apparently I don't have to go to the destination suggested so we're going to look at Egypt with the help of a bottle of wine, a bottle or prosecco and God knows what...

Thanks Kim! Still can't believe it!

Have definitely overeaten today. Ugh HeXb1 toast, egg, ketchup 1 syn. 2 apples 2SW bars (6syns) Tuna pasta bake (HExA1, 2 and HExB2) Chocolate 6 syns

Green Breakfast HExB1 toast. 1 syn ketchup, egg. Lunch Strawberries Dinner Pasta bake (HExB Tuna, HExA1 cheese and HExA2 philly) 6 syns on HiFis I've been working all this week, the gym has become a distant memory. Maybe over the Easter fortnight I'll get back in to it...doubtful though!

Breakfast HExB1 toast, 1 egg, 1 syn ketchup. Lunch 2 apples Dinner HExB2 tuna, HExA1 cheese, HExA2 philly, veg, 60g pasta 6syns on Hifi Bars

4 Hifi bars (pie lol) HExB1 and 2 2 apples

I know. None of it seems real!

Thanks very much ladies. So today was off plan sort of but under 1000 calories so I don't feel as bad. Had a tuna melt in the airport this morning for 500 cals...id been up all night and hadn't eaten since midday the day before. Then had my usual pasta bake this evening so it's really just the...

Thanks ladies. Is it wrong that All I'm concerned with is how big my belly looked? Hahaha

Thanks it's brill! Yday was on plan, today I had a packaged sandwich and one biscuit. Not sure how many syns for either, probably 20000 for the sarnie but that'll be all that's off plan this weekend :)

I enjoyed work though I forgot how weird yet brilliant it was working there and how awkward certain things are. It's my favourite place to work but it's difficult with one person but it's grand. I'm in London now :) Off to see the queen :) or look for her anyway lol

Omy I'm so jealous! I reckon oz is next on my list. Being back on plan is fine, I just want it to come off faster lol! Being back in the uk however is rubbish haha! Food for today. Breakfast Bacon butty (HEXb and 1 syn ketchup) Dinner Pasta bake (HExA of cheese, and 5 syns of philly)

Thank you! Oh God I know, American food is unreal and with my lack of willpower around burgers it wasn't a good mix haha! Glad you had a good time :) If you want to get a good idea of what I got up to there's a link to my Disney blog in my sig :)

I'm dead pleased and I bought two pairs of trousers in a 10 today and a 10 dress, granted the dress is stretchy and the trousers are quite tight but a 12 would be too big in no time :) roll on those 9s!

Scales showing 10st 9 this morning. Am going to have to take today's weigh in as my weight this week as I'm away Friday, Saturday and Sunday! So 2lb off. Now just to behave myself in London (no longer going to Usher...obv)

Sooo I had my first day of subbing today. It went fine :) Scary how little I can eat when I'm working as opposed to what I shovel in when I'm off. I've had an apple for breakfast and carrot sticks for lunch and cod, veg and baked beans for dinner plus 2 biccies. (8syns)

I know, I'm ridiculous haha! I'm gonna make an attempt to start back to subbing work next week, going to hand out the old cvs! The only annoying thing about the whole unemployment is that I can't sign on as I haven't been in the country 3 months raging haha!

Ahahah Sarah you make me chuckle! I slept in though (I love being unemployed haha) so I'm not hungry enough for more lol! Really hoping for a 2lb loss this week! Fingers crossed!

So, I just won some Usher tickets on the radio :D He's playing Belfast on Saturday night, which means it would be rude not to have a few drinks so will be weighing in on Saturday this week :) Breakfast Bacon, HExB toast, 1 syn ketchup Lunch/Dinner Tuna pasta bake -HExA cheese, 6 syns of...

Today looks really good, mainly dinner :) yummy!

The scales aren't playing ball...granted it also means that I'm serial weighing which I hate and shouldn't be doing too!

Stevie, quick question, I think it was you who found a low calorie popcorn in Sainsburys? I remember buying some before I went to Florida but I'm going to the cinema tomorrow and have forgotten what it's called/looks like

I've had a look and from what I gather half your plate has to be s and the other half p? It probably seems easy for most people but I think I would find it restrictive in that there would be no mullers or pasta. Did very little at the gym today, almost wish I hadn't gone as I felt rotten the...

Hardly slept last night, due to not being able to breathe (sniffles wahhh) and feeling achey. Was also focussed on the frikking scales as they didn't show the number I wanted when I went to the bathroom during the night but all is good this morning (I'm aware I sound RIDICULOUS). I also, in my...

You can't sleep...again...damn this flu!

Hope you had a good weekend :)

Thanks ladies. Had planned yesterday as my day off from the gym and today back on it but I'm still not feeling great..all flu'ey and achy (I've spent yday and today in my pjs) so will be going tomorrow instead, should I be dying, I will be there. Also, hope those of you that are mummies got...

I've always been a Sunday weigher, for me it's an easy day to get your head in gear for the rest of the week. Particularly if you're out on a Saturday night...that said if I go out on a Saturday evening I weigh in a day early. 2lb off for me this week!

2lbs off this week taking me to 10st 11lbs. Week 1 (3days) - 4lbs Week 2 - 1lbs Week 3 - 2lbs Week 4 - 1lb Week 5 - 2lb

You can't sleep!

Aw babe no way :( I definitely reckon you need to speak to him before you go to bed and tell him that you're upset, unless he has had too much to drink, in which case you can guilt him in the morning. Xx

I know this is a really old thread but I think it's an interesting one. I weigh in on a Sunday morning and try not to drink after 9pm and won't eat past 6pm on the Saturday. It's ridiculous but I can't stop it!

You look stunning Missus! Now go and get sloshed on bubbles!

Woop! Go us! Hope you're having a brill day with your Mr :) Can add a bowl of carrot sticks to my day and 5 syns on a breakaway

Sapphire Disney or Warner bros

When you're sick...I don't get sick :(

Lunch Bacon butty, HExB and 1 syn ketchup Bowl of carrot sticks Dinner Tuna pasta bake, 5 syns of Philly, HExA cheese. Breakaway bar - 5 syns Scales showed 10st 11 this morning so keeping my fingers crossed