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I am fine now, the doctors at the time thought it was the quanity I drank. I havent had a serious relapse since and though I am not overly strict (have you seen how many products contain E951?) I still monitor how much I have each week. Once I started cambridge I had to gie up day tea because I...

I would hate to give you all bad news but coke zero contains Aspartame, as you can see in the ingrediants listed on wiki. The reason I know this is because I wasnt a big coke drinker before coke zero was released. I went from drinking 1 can a month to 3/4 cans a day. I had a serious mental...

I have never ate breakfast when I was on a 'normal' diet so I seemed to have followed this when on CD. I understand though that this will have to change when I start eaing solids again. So I generally have a shake/tetra around midday, however I can have it at about 11am if I am feeling a bit...

I have lost 3.5 stone and only today do I feel comfortable in different/new sizes. However I am top heavy, shoulders not chest sadly :rolleyes: So I have lost everything on my legs/stomach and nothing hardly ontop. I am not too bothered though as I have a good 4 stone+ to go :D

Children :rolleyes:

Packing ;)

Oh my word I am the same :D I have three glasses that hold my shake and ice cubes that I always use. I then have three plastic beakers and matching spoons that hold my shake if I make ice cream. My weeks shakes are kept in a dvd type box that is snaped together and if I have extra weeks (ie I...

photograph

I brought a cheap shaker that was on offer in boots a couple of months ago. However the problem I had was I had to shake it so much I would make the shake warm, even when using refridgerated water ~ eww. So have gone back to tetra's for work :D

Mine has to be my bum, its always been amazing even when I was at my heaviest (way before my CD start weight). I do also love my wrists, they are the first thing I noticed weightloss from and they are just perfect :D

Numbers :D

Mine is my huge shoulders/back I hate them, but alas cant get them sorted by surgery :rolleyes:

I will still be SS'ing in December however I have christmas day and then my birthday only a few days later :o I have decided that I will SS all week however christmas day I will have a 810 meal but if I want it more veg thats allowed. No choc pud/cake/christmas pud though/chocs though. This is...

naughty :p

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Bubbles :clap:

:D Love it!

Sponge :cool:

Cute

Just thought I would update you all and say ~ excercise doesnt help you lose at all :( This week I have stayed the same even though I am burning about 300 more cal a day! However this could be due to me gaining muscle, and I will do more so than a 'normal' woman due to a medical condition that...

barn :giggle:

firm :D

crumpets :eating:

A dress, any dress! I was last in a dress when I was 7 years old and havent worn one since... I will do :D I also want to stop wearing jackets/hoodie type things with everything, although its kinda 'me' now :rolleyes:

Welcome to CD Tatty :D Jim even if you arnt on SS now I think Tatty could take some inspriation from you. You have done amazingly well :worthy:

I had them on week three and I actually put on 1lb. Ok its not huge in the grand scheme of things but still. Mine is because I am super sensitive to carbs and plus a medical condition doent help things. I have never had a bar since and if you could only have bars I wouldnt be doing CD. Everyones...

Welcome back and good luck on completing your journey :D

Mine were strange as one of my symptoms my CDC had never seen. I got the usual funny breath (but only for 2 days, 4 and 5), metalic taste, pink sticks (in the morning), headaches and the tired feeling on day 4 yet full of beans on day 5. But the one that my CDC has never seen was on day 4, I...

Hi Tracey. I am now on week 14 and I started exercising about week 13. I do at least 30min of aerobics a day, usually a dvd or some cardio workouts I have found online. However I do have dvd's that are up to 1h30min long so it depends how I am feeling to which I chosse. I also walk home from...

Urine

Heart :lilkiss:

:giggle: It certainly is, I am having one now actually. I live off them, I generally have 2 a day with one plain shake. If need be add to or reduce the amount of water you start with to make it more to your taste. I must add though I didnt like it when I tryed strawberry, going to try a banana...

Good luck, I shall be thinking of you :D

Hi Binibikini, I dont know what the weather is like over the pond but my fave just now is choclate ice cream. Take about 1/3 of a cup of water and make your shake as usual in a blender. Then take loads if ice cubes (I use 20) and put them in some plastic food bags and crush them up using a...

Feeling ;)

Hi specialk, like you I only work part-time so I wouldnt spend extra on food as it would have been included in my rent/house keeping to Mum. However I still started CD a few months ago and I must say its the best thing I have ever done. Some month it costs £160 and other £200 (depends where...

Potion :D

I dont like any of my shakes hot. I tryed chocolate and choc mint and hated it. But as others have said you can indeed have them just dont used boiling water as it kills the nutrients. If you like them though go ahead, remember this plan has to work fro you too :D

Need :rolleyes:

Truely amazing :eek: Well done you :D

Row :D

Wow you look amazing, well done Wales! Not long till goal now... Congrats :D

Thanks for all our replys. Losing it for good, I never thought about doing it just in the morning. I did it once in the morning and come to think of it had no side effects :D amm451, Thanks. I dont want to go mad but I want to do somthing more active anyways. I feel horrid now if I dont do...

Swim :cool:

Thanks to everyone who has replyed on this thread. I have only just started excercising and although my dumbbells are fab I have been looking for a but more of an overall workout. I found these three weeks ago but have yet to purchase one, i guess I was a bit worrid that it will be of no use to...

Sea :)

Good luck on you 100% days Ruth. I hope you lose enough to get fertility treatments. Whenever you are tempted just come on here and post and stay away from any food. I am sure you can do it, everyone is behind you :D

Well done PB! :bliss: Congrats to you too Mel :happy036: See fab weight loss, I bet your next one will be similar too. keep going it is worth it to see the weigh dropping off each week :D

Wow all your goal rewards are fabby. I really like the sound of the photoshoot Daisy. If you are anything like me all the time I have been overweight I have avoided the camera. Lovely photos would be a fab reminder of your journey. Mine are simply a trip to London and a print of my favourite...

Hi all, I had 8 stone to lose, I now have only 4.8 stone to go. I hope to achieve this by Feb 2010. I could get it done for the end of December but due to a medical condition and averaging out the weight I have lost so far Feb seems fair. Not too long :gimi:

Hi all, congrats to Angela who can still fit in her leathers. I have been home all weekend, I was too sick for work Saturday so stayed in all weekend. Well appart from geting weighed Sunday night. Back to work today :cry:

For me it was day 4 and I felt rotten all day. However I cant believe it was so long ago :eek:

I agree with Nicki-M. When I first started CD I had a really bad problem with constipation. I would go through a pot of fibre89 a week and I was still the same. From week 5/6 I increased my water from 3litres to over 5litres a day and there has been such a difference. Also I now take at least...

Thanks for the replys Kelly and Claire. I have thought about seperating my workouts Kelly but its a set workout for 30min. I just think I over did it today because Saturday and Friday I was fine. I spoke to my CDC tonight and she said do what I can and if needs be have an extra shake if I...

Hello everyone, I have only just registered so I thought I would share what my username is. Basically I use a few forums but I wanted something totally different. So this is an acronym of my first name :D

Hi all, I hope you dont mind me posting. I have been reading this forum ever since I started Cd but registered only today. So I started Cd 13 weeks ago. However I have only in these past 4 days thought about excercise. So I have been completing an excercise dvd (30min) each day and plan to walk...