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my blender has just blown up.... what does everyone use these days ?

Morning all Quick question as i am late for work! , as everyone knows when you weigh in the morning your lighter than you are in the evening. I have my weigh in a 6PM tonight and wondered as water weighs , when is the best time to stop drinking , to allow enough time for what i have drunk to...

i need some jeans , asda had some which start at £6.00 , what's the difference between boot cut and straight cut ?

Well done!

Great news . well done

Hi there all , just loooking on some advice in making my stomach smaller , as some of you know i been on CD since end of July. I go to the gym at least three times a week and do a mixture of cardio and weights. I also do a lot of walking as i spend a lot of time in London. Although i am...

off to millets to get a thermal vest/tshirt today ..... they are cheaper on ebay but you cannot try em on ! lol anything to keep me warm i think. Did look at electric blankets but they seemed more expensive than i thought they would be.

nope not hot , i got some taste/smell problem with my nose so most things taste a bit yucky (long story!) so i just normaly have strawberry. i am on the 810, but we have Semi Skimmed at work , does it really matter if it is not skimmed?

Anyone know what the rules are with having milk in tea !?!? I was told your meant to drink tea black , but i've never had, don't think i could and if that was the case i would have to go without tea. It's the only really thing i have that's hot, and i am cold enough as it is.

God knows what my heating bill will be like , i guess the CDC counciller was telling porkys when she said was a phase , i got thermal socks which i use and gloves with holes in , i am now looking at thermal vests. Already have my Winter quilt on, but will be adding the Summer quilt onto it too...

Thanks for that, anyone got any recommendations for keeping warm , or where to get some good thermals from ?

OK i am fed up now i've been on the CD since 25th august and have lost just over 3 Stone, but for the past 3 weeks i've been freezing!! this especialy my feet and hands but generaly all over. I spoke to my CDC about it and she said it's a phase i am going for , FFS how long is this phase...

Well done ...... :o)

Your doign well.... i had two other people join on the sucess of me , and i've only been going a couple of months x

i not started swimming yet , i don't like showing off my body because of my stretch marks , so sticking with the gym atm !

What's peoples feeling on exercise and gym when on the diet.... what do most people do ?

darn it , still cannot see profiles lol

Darn , still can't see profile pictures lol!

Thanks mate , all working now

ooh and love the shoes!

1 or 3 i reckon!

ahh that makes sense then , thanks for that :o)

deffo can't see it , i just see two pictures which are pretty much the same.... also i can never see members profiles/pictures , i wonder if thats because i don't have the correct permissions or something :(

am i being stupid , i can only see two pictures which are the same?

Sorry, but am pretty useless when it comes to spreadsheets.... any chance you can assist ? i can email you over the spreadsheet if it helps ? thanks

anyone ?

Hi there, the spreadsheet is excellent..... but i need some advice. i started on the 25th July, i was next weighed on 31st July , my CC then went on holiday and i was only weighed again today on the 17th August. If i enter the data into the 'Day' mode, then the graph doesn't work, and of course...