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Amen to that, nothing beats a nice few days in the sun, makes you feel loads better!

I had exactly the same issue as you mate, i was worried that i would be out of place, so to speak, but, i swallowed my pride and the misconceptions about gyms, and i love it! Someone posted previously about all different people are there, and they don't care they are there for the same reason...

Well, i was going to do cardio more than anything. As i want to get rid of the layer of fat i have on my stomach/pecs. I'm probably not going too shower as i'll (if i can) jog home and shower at home.

So, i bit the bullet today and joined a gym, got my induction tommorrow morning... It seems to be a cool place, very relaxed atmosphere, Lets hope this helps! Does anyone else here use a gym? What sort of things should i take with me? What clothing should i take? (sorry for the questions, but i...

Aw, some of these stories here really hit home for me. The depression, comfort eating, even just stopping certain activities. The reason I gained weight was because my dad died when I was 14, I was big then, but I used to martial arts with my dad which was helping me keep my weight down along...

No, I don’t think I will miss any of it, the depression, the looks of how I am or the looks of strangers, the family constantly chastising me for eating something, not being able to breathe…. I will be glad when it’s all gone. Then again I will miss the t-shirts and jeans I have had for years… :P.

Upon loosing weight i feel better than i have ever done, i am more active, i concentrate more and i generally feel like a new(ish) person. However i have people that i know still taking the mikey out of me for being 'fat'. I know there are some people out there that will do this. However, My...

[SIZE=2]Hello everyone, I'd been checking this site for a while and i finally thought that you all have done great jobs loosing weight and on the strength that. I think i'll share with you my 'success'. Only being 22 years old i thought that someone my age should not vbe the weight i was...