Search results

Anyone got any good ideas on what to do with it i usually just do like a stew with them

I am a personal care assistant to a gentleman who is blind and a wheelchair user

I brought some today any tips or ideas on what i can use it for lol

I got the recipe from somewhere and i can't remember where is was from its 4.5 syns for the whole loaf.But my questions is do i cook the turkey mince 1st of do i just leave it. Turkey mince 2 carrots 1 onion 1 egg pkt of paxo Gas mark 6 for 30-45 mins

Are these syn free if not what are the syns its the batchelors ones.Thanks

I don't go to meeting just doing sw thru help of this forum and fb.Is there an easy way of working out syns when u go shopping by how many calories or fat in a product

Can you have pasta at 2 meals.I had tuna pasta salad at lunch and i want pasta with my dinner is this ok Thanks

How do u put your weight and losses on the side. Thanks

Brekkie - Branflakes plus skimmed milk Lunch - Sweet potato with cottage chesse,egg,ham and salad Dinner - Beef stew with lots of veg with mash potatoes and carrots Fruit salad and mullerlight Go-ahead yog bar bisc - 8 syns ??? Doing it myself so just need guidance

Brekkie - 28g branflakes plus skimmed milk hea and heb Lunch - Left over spag bol plus ww yog Dinner - chicken curry made with lots of veg and own sauce made with nat yog and curry powder with rice. Had a few grapes but have got a fruit salad in fridge to snack on later. Snack a jack...

Thanks for the welcome

Hi Am giving slimming world ago after many infact to many years at ww.I have lost 4st but i am not at a stand still and these year seem to be going in circles so i thought change diet and lets see where it goes.I don't go to a meeting so getting help from website and friends who do sw.I wi on...

Hi Just joined trying to follow sw after doing ww for years.I don't go to meeting so trying to it on my own with support from friends and social network groups.I am currently 13st 2lb i wi on thurs.;)