Extra Easy can someone please check

Discussion in 'Slimming World' started by mich0505, 21 September 2009 Social URL.

  1. mich0505

    mich0505 Member

    Posts:
    13
    Likes Received:
    1
    Start Weight:
    13st2lb
    Current Weight:
    13st0lb
    Lost(%):
    0st2lb(1.09%)
    Brekkie - 28g branflakes plus skimmed milk hea and heb

    Lunch - Left over spag bol plus ww yog

    Dinner - chicken curry made with lots of veg and own sauce made with nat yog and curry powder with rice.

    Had a few grapes but have got a fruit salad in fridge to snack on later.

    Snack a jack got to find syns for it later
     
  2. Avatar

    MiniMins.com Matched Content

  3. bettylollypop

    bettylollypop soon to be skinny minnie

    Posts:
    2,402
    Likes Received:
    83
    Start Weight:
    16st8lb
    Current Weight:
    16st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st7lb(3.02%)
    Diet:
    weight watchers
    Looks ok to me, there is also a good chicken curry recipe in the recipe thread x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...