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Extra Easy can someone please check

#1
Brekkie - 28g branflakes plus skimmed milk hea and heb

Lunch - Left over spag bol plus ww yog

Dinner - chicken curry made with lots of veg and own sauce made with nat yog and curry powder with rice.

Had a few grapes but have got a fruit salad in fridge to snack on later.

Snack a jack got to find syns for it later
 
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