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Thanks vanda, i hadnt thought about tinned or frozen!

what you eat as long as you stay within your points? Im on a very strict financial budget and go shopping once a week to keep costs down. I do buy some fresh fruit but not as much as i like coz it will go off by the end of the week. Im def eating healthier and feel better i just wondered if...

Thanks for that! I went down into the next stone bracket last week but it didnt ask me to redo the points quiz! Will stick to 26 this week i think!

Hi all Im an online member and it has worked me out to have 27 points a day but when iworked it out using the sticky above it should only be 26! Does the online thing change the points as you lose weight or do ihave to do it myself? Im 32, 17st 12lb, female and 5ft 8 not pregant or...

thanks guys!

Can someone please tell me if the points for pasta ( e.g. sainsburys wholewheat fusilli is 2 points for about 40g i cant remember exactly) are cooked or dried weight? I imagine its dried weight but i just want to check!

Hi all Ive been doing ww for nearly 2 weeks and im doing good i feel better and iv lost 6lb. However i need some ideas for meals and lunches and wondered if anyone could help! Is there a thread on here or can anyone recomend which books are good to buy? Im an online member at the moment but...

fab well done! I cant wait til im posting that ive lost 4 stone, also your profile pic is great motivation- thanks!

whoop whoop 6lb for me this week!!

Hi guys Can i join in too please? I want to lose 6 stone by christmas (hard but i know i can do it!) My weigh day is a monday. Thanks guys

Thanks Starlight much appreciated. Can i also just say your pics are so motivating thank you for sharing xxx

Hi all Ive just been going thorugh everything online and im totally confused! (not hard to do) I just wondered if someone can answer a couple of questions please- id be so grateful! Do i have to use all mypoints every day and if i do exercise do i have to use the extra points i get from this...

Hi all I just wanted to post to say hi and to say that as of monday i will be joining you all on ww. Im going to be doing it online. I started cambridge 4 days ago but just could not cope with the foul shakes, no food and feeling awful. Ive decided that its far healthier to do it slowly and...

Hi Sweedie my weigh in is monday 3.30pm so i will be straight on here afterwards lol. I feel better today but dont think im in ketosis yet- it is only day 3 and i dont have the dry mouth, energy buzz and im still feeling hungry! BUT ive just been on my wii fit and it says ive lost 5 lb since...

Hi guys i was just wondering if anyone that has lost a good few stone ( i want to lose 8) would be willing to share whether they suffer with any saggy skin? I dont really know what to expect- i carry the bulk of my weight on my tummy thighs and bum so these are the areas i am most concerned...

Hiya i started on ss yesterday too! I havent done it before and ive found its been ok apart from first thing this morning i felt really dizzy. Im going to try some soups next week, ive only got shakes for this week and apart from the choc based ones i really dont like them! Ive been drinking...

thanks guys xxx

Thanks Charley!

Hi all I started ss yesterday and its been ok except that this morning i feel really dizzy and faint. Iknow that this is normal for the first few days before i go into ketosis but i just wondered how long this feeling will last! Im going to work from home today as i feel too dizzy to drive and...

Thanks wisp! I think i may try the porridge next week too ive just had a banana shake and it was ok but i already think that im going to be a choc kinda gal lol. Ive been working from home today but think that it will be alot better when im atually in work tomorrow! Let me know how you get on on...

Hey Wisp sounds good! Ive not done it before but ive been thinking about it for about a year and finally got round it starting. Im really motivated and determined to stick to it! Im quite fussy and decided to stick to the shakes but i think i might try some soups next week for in the evening. I...

Can you put me down too please! determined_to_lose- 14lbs Thanks muchly!

Hi guys im gonna join in if thats ok! Good luck all!

Hi guys can i join in please? Dont mind what team!xx

Hi guys Ive started today and it would be great to have a buddy or 2 to compare notes with! Ive got 8 stone to lose so am in it for the long haul, i hoping to reach this by my 33rd birthday next Feb. Im sick of being overweight and im determined to get my life back! So if anyone feels like...