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Hello everyone :) I'm starting my weightloss journey today. But before I start it, can someone please answer my question? I'm a young girl, and I'm really worried about saggy boobs. (And sagginess elsewhere btw!) If I reduce my calories, and lose weight that way, then I'm just going to...

Hi All. Hope you're all having a calm lovely restfull sunday. I have a question. Yesterday, I wasn't very proud of my diet. I was eating throughout the day, having big main meals, and snacking like a rabbit between meals. So I wasn't looking forward to weighing myself this morning...

I don't know whether I feel angry, upset, or just stupid. I know I am not skinny, but my God I have never actually realised that the amount of weight I have gained is huge. You must think I am crazy, but I am being 110% honest. I have never thought that I am huge. I always thought "hey u've...

That's amazing. Thanks Jim. I'm actually going to put my expensive scale away somewhere, now that I have read that. Because this has happened to me so many times (stalling), and I kept giving up everytime I stalled, or even gained, eventho I was doing everything right. To the extent that I'm...

:wave_cry: right my weigh in this week has been totally disastrous. I am back at square 1. I am now 85.5 Last weigh in I had lost 2.5 kg I have now gained it all back :sigh::rolleyes: No time for regret. I am back on track and hoping to LOSE a great amount this week! mind you i am...

I know how you feel. when you first start dieting especially in the first week the weight jumps off. But don't get demotivated in the weeks after that, that's usually what makes me fall off the track. And something else to remember if you get demotivated is that at that point you are actually...

Wow 9 lbs? that's like 4 and half kiloooos! That's fantastic! What kind of diet are you on? Do you exercise?

Aw thanks very much! I will indeed need to be focused but that's generally the problem with me. I'm a very impatient dieter and like to lose all the weight in a matter of days and that's just not realistic! Thanks for the support :) On to my first weighing then. bit nervous as its the first...

Hello every1:sigh: hope ur all well. ( sorry to bore you with my thread but its mainly just for myself >>>>so that I will stick to it and reflect on it every night) Intention: I'm going to try my very best to lose all the weight that I need to lose, for the very first time. Rationale...

Hi Sona And Girlygirl! thanks very much for your support! :) Girlygirl, I'm sorry to hear about the injury that has contributed to your weight. But I can't believe you've lost so much! That's is a huge achievement. I agree with you that I should probably eat a bit more than I have so far...

This weight has really knocked my confidence. I look back at pictures and wonder what the hell I've done to look like what I am now. From being a beautiful, bubbly, care free and funnloving girl, to becoming all isolated depressed being. i hardly interact with people because of it. So today I...