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Ah Guys - thanks so much. Really appreciate your support. Good to know I'm not alone when I'm doing this. Means a lot. thank you.

Is anybody else feeling down? I have to say not eating is making me depressed - feel like I want to kill my OH - he's driving me mad. Feel on the verge of screaming at him all the time. Finding it so so hard. Also, kept trying to post and it didn't seem to be working. Sounds daft but a...

Week 2 and I'm 4 lbs down - but I have to say I'm finding it so so hard. I feel a little depressed. It's so hard to not eat at all. Will try and keep it together. It really helps that I can already see a difference. It's all that's keeping me going right now.

My headaches were SAVAGE - but thankfully short lived. I found that mixing the choc shake with boiling water with an artificial sweetner tablet made it like a hot chocolate and very drinkable. best of luck - stick with it - it gets easier, honest....!

Just get right back up on the horse. Not later - right now. Maybe have a shake right now and drink some water to make you feel nice and full. And DON'T feel guilty. This diet is so so hard, but REALLY works, so don't give up. Best of luck with it.

Thanks for the reply Tweeza - really appreciate your insight into it. I see you're in Scotland, I'm in Ireland - I'm seriously thinking about it. I just can't figure some of this stuff out for myself. will do some research and see if there's a suitable person where I live. Many thanks &...

thanks UK lady - will keep in mind your words about deciding beforehand to stick to the shakes. Almost came undone at dinner this eveing. My other half and child were eating dinner and I LONGED for a bite! But somehow I managed to keep it together! Best of luck maintaining your fantastic...

Tweeza, you mentioned that you were doing work with a counsellor, do you mind me asking is that related to food issues? I ask, because I sometimes think that maybe I should go and see someone about my food issues. Whilst I have often struggled at remaining only mildly overweight, these...

I'm sure they don't mean to be mean, the sad truth is they don't "get it" They don't understand what it is to be a slave to food - to live your life like a heroin addict - but with food as your addiction. The 'sensible eating' option is only possible, I believe, when you've dealt with the...

Dont get dis-heartened - you've done so well up until now. This discomfort will pass (experience on this diet seems to be a little different for everyone and also everytime you go on it) Don't give up - just aim to get to the end of today. Re-group tomorrow.

Yes I had this too on Lipotrim last time. Exercise really helps (if you can bear to do it while you're on LT!) It keeps the metabolism ticking over big time. Even a fast walk for an hour will help, or 20 minutes, or whatever you can manage. Best of luck with it.

Hi everyone. Am so so happy. had my first week weigh in today and am down a whopping 7lbs! It's all been so so worth it! Thanks to everyone for all the support. Yippppeeeeeee!!!!!!

testing once more for ticker

testing again - sorry

JujuBerrry I am BLOWN AWAY by your photos. Talk about inspiring. How on earth have you kept going that long. (I can't imagine 5 months on this diet) I take my hat off to you. Thanks so much for taking the time to post the photos - you will help so many people become healthier and happier.

PS Have you tried the vanila with hot water and with 1 sweetner tablet (it's allowed( I actually LOVE it that way - and it helps to heat you up too.

Thanks for posting this much detail, it's really interesting to see/hear someone else's thoughts, emotions, actions & inspirations of the first week on Lipotrim. I nearly cracked twice..... but I have to say I'm finding this site a great help. Whenever I think "oh my god - 8 weeks or so...

Hi Amonius, your post made me smile! thanks for the wonderful support! :-)

hi Losit, thanks for your post. We're starting at the same weight (well i'm 1 pound heavier than you!) Am trying to get down to 9st 10lbs. Hoping it won't take too long. Best of luck with your weight loss.

Hi Kingiejules, are you on day 6 as well? Don't worry that you haven't had the headaches - just be glad! Everybody's different. Hope your first week hasn't been too tough. Days 4 & 5 were hell, but I have to say today wasn't too bad. Feel like (or Hope!) I've turned the corner. 1st...

Well I woke up this morning on day 6 without a savage headache!! Yipeeee!!! Looks like I might be over the really bad bit. (which oddly enough were not days 1, 2, or 3, but were days 4 & 5 with me - I guess everyone's different) Thanks for the huge support on here - that and your stories...

Hey sargentgirl, I'm also on day 5 and finding today and yesterday very tough. Was looking at my OH eating his dinner last night - and hated him! (poor man) Felt very tetchy. I think it will pass though. The thing that's keeping me going today are the posts I'm reading on here (check out the...

Ah, guys - thanks so much for your replies. Relieved to find that day 4 is tough day for a few people. Actually today - day 5 was even harder this morning. I had a headache that was SAVAGE this morning - but I have to say reading your posts has REALLY helped. I'm now having my first shake of...

ha! I just did exactly that! (put a dressing gown on) Were you tired on day 1 and 2 then? (I seem to remember being exhausted on those days last time, in fact I went to bed for an hour or two - which would be VERY unlike me, but this time I was full of energy - very strange) Maybe it's...

Wow Tweeza that's a hell of a loss! congratulations to you!

Really feeling it now on day 4. (am surprised as when I did Lipotrim before it was the 1st and 2nd days that were hard) Low energy, cold, tired and feeling like I'm running on empty. Having said that - I've been running around like a mad thing, so may just need to sit down for a bit...

inpsirational posts I have to say it's really inspirational reading all your posts, it really is. Thank you all for posting your stories.

I'm a day ahead well done on your first day - I'm on my second. Have actually been feeling pretty good. Have been making sure to keep busy, which really helps. So far though, energy levels have been really high - maybe tomorrow I'll crash! best of luck to you - here's to getting rid of all...

started today Hi, I also started today. Did Lipotrim years ago and it worked really well for me, but over the years it has crept back up. Feel ok tho - probably tomorrow will be worse! Good to see you all starting roughly the same time. Might be easier to do this together. Good luck...

Have just been reading your thread. You are an inspiration! I have 30 lbs to lose, and I'm starting on Tuesday next. i was thinking that that's so long with only lipotrim to eat - but when I see what you have achieved I think surely I can lose my 30 lbs. Thanks so much for posting - it really...

I think some people (maybe even subconsciously) use the money argument not to go on lipotrim. IMO What you spend on lipotrim will save you what you might spend on food, Dr.'s visits, medication from weight related illnesses, not to mention physiotherapy type issues from being over weight...

Hi, sorry just testing that adding my ticker has worked. Many thanks for the help! Really wanted to have it up before I start on Tuesday.

oh gosh! that's fantastic. thank you so much

Hi all, Am starting lipotrim on Tuesday - was on it a few years ago and it worked wonders for me. Trying to do EVERYTHING I can to help my motivation, and have been trying to add a weight loss tracker to my posts. Went to the web site to get the tracker, picked out the design etc, but...

count me in! I'm hoping to go on Lipotrim again (did it 3 years ago, kept most of the weight off, but I'm up a stone now on where I was at my lowest weight). Can't actually start until 8th of January though - so you guys will be a week ahead of me, as I guess most of you are starting on Jan...