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Hi Cheeky, I understand where you are coming from. It’s bad enoughwhen we mess up and put on weight but when we have been very good and still puton the lbs it’s so hard to understand. I did over 11000steps yesterday andstuck to my eating plan just to get on scales this am and put on .5lb Join...

First day over:) managed to overcome my urge to over eat :D 11448 steps clocked up on pedometer :D heading off to bed now before I undo all my good work!

Rainyday’s Filling & Healthy food diary. Food diary for to-day Breakfast 2 shredded wheat...

Everyone is doing so well here. Serena you are an inspiration to us all! Heading off now for a walk with hubby armed with my pedometer :D Hope to break the 10000 step mark by this evening!

Hi, I am doing Filling & Healthy and I am going to start my F&H diary. Can anyone tell me if Simply Filling is the right thread to put it on or is there a F&H thread?

Just found Monday weigh ins:) so dropping this thread!

Morning to all Monday weigh-ins. Back on track now (I hope) after a week or two off the planet!:break_diet: Weight in this morning at 11st 13lbs. It's going to be a long week till next Monday! All the best for weigh ins :)

Thank you Serena will join in from tomorrow. :D

Hi, anyone interested in doing 10000 step challenge?

Anyone interested in doing a step challenge?

Count me in please :)

I got the pedometer a few months ago and I lost weight everyweek with it. ( also followed F&H) I even went on holidays and came back with 4lbs off. Have lost myfocus this past two weeks so as from tomorrow pedometer is back on and back ontrack for me.

Hi, I have been going to WW with a friend for some time but my friend had to give it up due to an operation so I have given it up too. My weigh in was Monday so I intend to keep it Mondays. Mondays keeps me from over doing things at weekends

Hi, I have been going to WW with a friend for some time but my friend had to give it up due to an operation so I have given it up too. My weigh in was Monday so I intend to keep it Mondays. Mondays keeps me from over doing things at weekends.

For September challenge I am going to do at least 10000 steps daily:)

Thanks for the welcome!!! Weighing my self in AM Also doing 10000steps from tomorrow.

Hi, I would love to join the Christmas Challenge. I do WW F&H and was doing really well up until this week then I went off the reals:cry: Hoping this challenge will get me back on track.

Hi everyone, I have been following the 'filling and healthy' on WW for the past two weeks and I really enjoy the freedom of not counting points. I have been doing pro points and points before that so I have a good idea of what is in filling and healthy. One reason I changed to F.H. is that I...

Hi,:wavey: I have been at WW for nearly 3 years and have lost 3st but, I have come to a stand still. Infect I am going in the wrong direction now :cry:. So, I am giving the classes a rest for now. I am joining the Wednesday weighin on this thread to try and get back on track. My weight this...

New beginning Going to WW for the past 2years and I have lost just over 3st then I lost my focus and put 1st back on. :cry:

Honking First day Honking Lost 3st so far but have lost focus over the past few weeks. Trying to get back on track so doing honking to kick start me.:devilangel: 26pp this week. 17pp today

+ 4ozs for me this week, thought it would have been more. Will have to try harder this week.

Put on 40zs :cry: Monday Clareycakes = 6lbs (-4lb, 2lb to go) scottishjewel = 7lbs (-4lb, 3lb to go) Fulltum =5lbs Loopyluc = 6lbs (-3lbs!) Charjoelily = 8lbs (wk1 sts, wk2 3lbs) maclynn - 5lbs purple star -6lbs sarah-louise -7lbs (wk1 -2lbs) Swizzelstickfairy: 8Lb (Wk1-1.5lbs/6.5lbs left to...

Hi, welcome to the club. Everyone is very friendly and very helpful around here. All the best with your goals.

Just up dated the list. kdma - Shabba - IreneH - vanda - Lainie10 - (Xmas - 18lbs, 3lbs lost) Clarri - (Oct - 6lbs, 2lbs lost/Xmas - 14lbs, 2lbs lost) Sparkles - +0.5 Purple_Rain - Likklebex - (Oct - 8lbs, 1.5lbs lost / Xmas - 24lbs, 1.5lbs lost) scottishjewel -(Oct - 7lbs, 1.5lbs lost / Xmas...

What an encouragement you are to everyone. Very well done.

I also have an under active Thyriod. My Dr. said once I got my Thyroid under control my weight would take care of itself, that was about 5years ago and I still find it hard to lose weight.

Happy days, I lost 4lbs 8ozs at my first weighin! kdma - Shabba - IreneH - vanda - Lainie10 - (Xmas - 18lbs, 3lbs lost) Clarri - (Oct - 6lbs, 2lbs lost/Xmas - 14lbs, 2lbs lost) Sparkles - +0.5 Purple_Rain - Likklebex - (Oct - 8lbs, 1.5lbs lost / Xmas - 24lbs, 1.5lbs lost) scottishjewel -(Oct...

Today was my first weighin and I am pleased and suprised to report a lose of 4lbs 8ozs. :bliss: Clareycakes = 6lbs (-1lb, 5lb to go) scottishjewel = 7lbs (-1.5lb, 5.5lb to go) Fulltum =5lbs Loopyluc = 6lbs Charjoelily = 8lbs (wk1 sts) maclynn - 5lbs purple star -6lbs sarah-louise -7lbs (wk1...

Hi, I am doing WW at home. I use to go to meetings on and off over the years but I think know enough of the basics to do it at home. There is a lot of support and encouragement here and best of all it’s free.

Hi everyone, all the best for October, I am keeping my targets low so I will not be dissapointed at not losing very much. Clarri, I know all to well the feeling of on off on off, just leave the past in the past and start afresh this month. likklebex, thanks for the welcome we can encourage here...

This sounds yummy, I will be giving it a go. Thank you for posting it.

Thanks everyone for the welcome. I have had good and bad days. It's hard to get back into things again. I have been here before and could kick myself for giving up when I was doing so well. Why do we do these things?. A well, no looking back just forward from today. Talk soon X

Well done to all Firday weigh ins. Tazbabe, 10lbs of so far, you are doing realy well keep it going. Hope everyone has a great week. Looking forward to Friday to see how we all did this week.

Just added my name to the list. My weigh in day is Friday.

Monday Sooshine ScottishJewel Tuesday Wednesday Dia Duit Puisin likklebex Zebredy Thursday Friday Smirky Rainyday Saturday Sunday

Hi, my name is Helen, I am 58 and over weight. I have a weight problem for as long as I can remember but if and when I put my mind to it I could lose weight. A few years ago I discovered I have an under active Thyroid and as a result I find it very hard to lose weight. Having said that, I don't...

October challenge Starting weight 182lbs week1 week2 week3 week4

New to Firday weigh ins Hi everyone, just starting W.W. (again) I am doing it alone at home so thought I would join the Friday club and give some support to all you Fridays weigh ins. I am making Friday my weigh in day and this is my second weigh in. I have been very bad this week so it was...

Hoping to lose 8lbs in October. My weigh in day will be Friday.

Here I go again, down the same old road again. I have been here sooooo many times before. This time I am hoping to succeed.

Hi just starting wW from home, again may I join a team please?

Thanks for the encouragement Bren. I think I will aim for 1st weight loss to start with. I have an under active thyroid so getting weight off is an up hill battle.

Here I go again. I try, try, try and fail, fail, fail. I am soooo fed up with all this trying and failing. The problem is, I love food more than I want to lose weight. This time I am keeping a close eye on everything I do. I am going to write down all my thoughts here even if some of them don’t...

:thankyou:

:wave_cry: Please may I join?

Adding my name to Feb. Taking it slow and steady at 1/2lb a week. :fingerscrossed: All the best everyone. start 3rd feb, 10th, 17th, 24th, finish 3rd march

:fingerscrossed: :scale: :wow: lost 4lbs :happy096: :party0049: :talk017: :bananalove::faint2::greenapple: I had forgotten what it felt like to lose weight. All the best to to-days weigh-ins. :scale:

:wavey:hi everyone. This is the night before my weigh in. Really hope I have lost. :innocent0001: Have been staying :vibes:positive. cu tomorrow

Hi my weekly weigh in is wednesday. I have lost 2 lbs so far.:scale: :wavey: cu wednesday.

:wavey: hi, count me in. I am doing S.W. on my own :cry:so it will be great to have company. :grouphugg: Weigh in day for me is wednesday.

I have always had a weight problem or should I say eating problem. :17729: In the past I have wanted to lose weight for holidays, weddings etc. :love047: A few years ago I was diagnosed with an under active thyroid. I put on 3 stone in as many months. :sigh: Now I need to lose weight for health...

:wavey:Hi had another good day. :vibes: Staying focused. Went shopping to-day thought of all the lovely clothes I could have bought if I had not given up my dietS. :17729: :rant2::cry: :copon::break_diet:

:wavey:Just saying hello to all from N.I. Keep up the good work everyone is doing really well.:party0049: :grouphugg:

This my new weight loss ticker.

:wavey:Hi everyone, another day over and still doing well.:party0049: Really want to nibble right now but managing to stay clear of the sweets etc.:party0048: Can't wait till Wednesday that's my weight in day.:fingerscrossed: Bed time now :4635: Talk to morrow.

:wavey:Hi just saying hello before I go to bed.:4635: Still staying :vibes: focused and eating well.:eating: Going to visit our daughter tomorrow, So I hope things will go according to plan :grouphugg: hugs to everyone.

:wavey:morning all. Just a quick hello to say all is well and that I have lost 2lbs. :faint2::woohoo::bliss: Will talk later and up date tracker. Have a nice day everyone.

:wavey:Hi everyone. Still doing very well. :party0049: Eating only at meal times. I can't wait until I weigh in to c if I have lost any weight. Talk soon.

:wavey:Hi, my progress report. Last night went very well. :) When I felt like having something sweet I took some fruit :greenapple: instead of the usual cakes :character00254: etc. Had breakfast this morning (made by huby) Just home from church :innocent0001: and had dinner. Going to visit in...

Well, this afternoon went well.:0clapper: Kept focused. Eat nothing untill dinner. :party0051: Now untill bedtime can be a difficult time for me. Need to concentrate really hard :vibes::doh: :heartpump:

Just had lunch:party0051: Stayed focused until lunch time :party0049: :vibes:Positive thoughts for this afternoon c u soon

Morning N.I. :4635: wakey wakey it's time to get up. The sun is shining :happy036:in Bayymena (at the minute) I am feeling very strong just now:vibes: having positive thoughts right now. Hope they last through out the day. Thanks for the welcome Sam and Pudgy. :lilkiss: Have a nice all. Talk...

:wavey:Hi everyone. I guess it's good morning to some, good afternoon to others and good evening to the rest. Anyway hope you all have a good one what ever time of day/night it is with you. New beginning for me to day. Decided to give self a challenge today. Every time I put anything in my...

I am so mad :mad: with self. I could cry :cry:everytime I think how many times I have lost weight just to put it back on again. The problem is I love food:17729: Now my health is beginning to suffer :ambulance: I really need to get my act together and start taking more care of self . :lilkiss...

:bliss:still trying to find my way around. Goals: Lose 3lbs Jan. - Lose 28lbs by 20th March - Reach target weight of 140lbs by May 1st -

Hi everyone I am from Ballymena. I have hypothyroid and need to get this wieght off.:cry:again. Don't go to a class. Am just doing this on my own. Became interested in S.W. when my daughter told me about it. Going out later to buy the magazine to try and find out more about it. Still trying to...

New beginning (again ) Hi everyone I am from Ballymena. I have hypothyroid and need to get this wieght off.:cry:again. Don't go to a class. Am just doing this on my own. Became interested in S.W. when my daughter told me about it. Going out later to buy the magazine to try and find out more...