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I have been following the extra easy plan from home, the first week i lost 1 lb however this week i have stayed the same. would people have a look at this diary for me and advise what i am doing wrong, many thanks xxx

Saturday 18/4 Hex A – skimmed milk Hex B – 2 weetabix Lunch – apple slices, mugshot Dinner – belly pork – 6.5 syns, jacket potato, salad, light salad cream – 1 syn Ww greek style yoghurt – 1 syn Sunday 19/4 Hex A – skimmed milk Hex B – 2 weetabix Lunch – lamb (fat removed), broccoli...

I have done both slimming world and weigh watchers and I personally find weigh watchers easier.i cook for myself, my partner and my daughter and although some things sometimes need tweaking a little bit, most of the time they eat what I eat. I also find weight watchers less restrictive.

Good luck. The plan is really good and I find this forum really helpful. I struggle to stick to things and this helps me to stay on track :)

Hi all, I am on slimming world now after not doing it for 18 months. Unfortunately due to work commitments and taking my daughter to various clubs I am unable to commit to a group so I am going it alone. Well I am going to try at least and see how I get on.

Hi all, After reading reviews of the shred I have invested. I completed day 1 level 1 today and boy does she make you work. I am hoping I have the stamina to keep it up.

Here goes, day 1 Breakfast - 2 pieces whole meal toast (hex b) Lunch - chilli and rice a banana, handful of grapes, 3 quorum sausages coffee, squash

Hi all, I have tried slimming world a few times over the last 6 years and ave always been successful. I am trying again now but dont seem to have te drive that I have had previously. I don't go to class so I am hoping tat the support on here will help

Hi everyone, I am starting my weight loss plan again. I did really well last year but since december I have put on just over half a stone. I usually follow slimming world however I have no books for it at the moment and am so busy with work and taking my daughter to after school activities...

was reading on the net that honey may sweeten it but unfortunately then it wont be syn free. really disappointed because this is tomorrow nights dinner:sigh:

Hi all, I have made the above from the supercharged slimming starts here leaflet. I have just tasted it and for some reason it tastes a bit sour. just seems like there is something missing. any ideas???

Friday 5 February - green day breakfast - 2 weetabix and banana lunch - vegetable frittata, salad. muller light dinner - frittata snacks - melon, apple and pear drinks - coffee (milk HEX), water, diet pepsi SYNS - quavers - 9 milky way - 6 brown sauce - 1

Thursday 4 February - Green day breakfast - 2 weetabix (hex) and banana lunch - pasta with tuna (HEX), spring onions, mushrooms and pepper, muller light, apple dinner - sweet potato, spinach, leek, roasted mushrooms and peppers snacks - pear, carrot drinks - water, diet pepsi, water SYNS...

Wednesday 3 February - Extra Easy breakfast - grapes, melon, kiwi, pear and muller light snack - egg mayonnais and 4 ryvita (HEX) lunch - pasta n sauce, apple dinner - burgers (home made from SW recipe), sw syn free chips, salad SYNS - jelly 1.5 syns, mayo - 4 syns drinks - coffee...

Tuesday 02 February - original day breakfast - boiled egg, 2 weetabix (HEX) snack - carrot, grapes lunch - chicken, lettuce, tomato, cucumber, onion, red cabbage melon, apple, muller light snack - carrot, cucumber and grapes dinner - pork, baked potato (HEX), green beans...

Thought I would add my diary just to check that I am along the right track and if anybody who has any tips etc they will be gratefully welcomed.

hi fallout girl, thanks. hope you have success in your weight loss too

I have just started with slimming world, am finding it good so far. Im also a monday weigher so hoping for a good loss on monday

hi everyone, im new to the forum...started slimming world on monday and have approx 1 st and a half to lose