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Hi please may I join your tues weigh in . First week on sw lost 3/14lbs now weigh 12st 41/4 lb.

Hi is anyone starting diet cheif I'd love to have a buddy I'm starting Tom and would Love to be able to have someone who ll come on this journey with me x x

hi lind and weevikki, thank you for your messages of surport well iv'e cleaned the house and as a last resort bit my nails and put on false ones that occupied an hour lol. drinking lots of water and going to bed early, day 1 nearly over.hope you've both had a good day i'll raise a shake to you...

here i go again, how many times do i have to diet why can t i get it into my thick head that to lose weight i have to stick to it.i start well lose weight then go back to old habits. i have to take one day at a time don't want to go up another dress size any tips please on staying motivated...

hi,10st 10lb thank you for my sticker,looking forward to seeing the new ones.

hi,first week gone on slimming world 4 1/2 lbs lost.please may i join you, would love to lose 9 1/2 lbs by end of feb x

hi,please may i join you . 1st week weigh day monday was 11st 13 1/2lb, now 11 st 9 lb, 4 1/2 pounds gone yes1!trying to lose 2 1/2 pounds to get 1/2 stone award.

hi, all 2nd day and full of motivation (lets hope it lasts ) writing everything i eat down doing ok. at mo husband and 2 grown up sons at home won't eat sw meals so i have to make seperate meals, MEN lol, everyone have a good day fay x

hi,thank you silly sausage for your warm welcome and ozziemoz im from wales so all of british isle on forum.good luck to all this week fay x

hi, can't wait to got shopping to try this out thanks x

hi all, started sw today lost 2 stone on this diet but put it all back on and more,had breast cancer 2 years ago in remission and felling well except for the menapause ,so now is the time to get on with losing weight had a good day today, hope everyone else have ,hope to lose 10 lb by xmas, my...

hi, started gi diet yesterday good luck to all,love fay x

nearly,just ate rice pud !!!!

hi surfhunny, nice to hear from you hows diet going.holiday was terrible my husband used to work in spain and we still have a house there from years ago and lots of our friends {spainish}still live in this little village our best friend augasten is a really nice fella all his family still live...

hi every one my i join you pleased, lost 1st 2lb on cambridge but missed food, have 1 and half stone to lose would love some diet buddies love fay x

hi everyone, gosh where have we all gone. had a rotten hol [long story] finding it hard to get back on ss, thinking of doing slimfast . well everyone hope we all chat again if not good luck and god bless you all, love fay xxxx

hi all ,logging off for my hol's, goodluck everyone ,i'll be back in about 12days take care all, keep up all the fab weight losses xxxx

hi latebloomer very well done fab fab fab.xxx

morning girls, everyone ok today,bet you can't wait for wi latebloomer.know you'll do great, let us know xxx

hi latebloomer all the very best for wi tomorrow and lou, i ll be in spain so lots of luck for your wi monday im sure you'll both be fantastic ps got rid of naughty tink xxx

hi latebloomer yes better day today sticking to it ,had a sneaky look on my scales dropped 2lb weigh day fri ,know its not a lot but after yesterday glad not to have put on.anyway how are you today latebloomer can see morning for you was better are you ok this afternoon. girls everyone doing ok...

hi,is there a full moon or something,argued with husband sent kids to bed (and they are 28yrs and 23yrs) im giving dog dirty looks,i think she's scared im going to eat her ,could on slimming world red day lots of protien. oh well tomorrows another day wonder if the hamster would taste like...

too late, ive had 3 bars and 3 shakes today don,t know what im doing.oh well back on it tomorrow. how you feeling now latebloomer xxx

help!!!!!!!!!!! im finding today hard xxx

or like thisxx

do you think i,d lose weight dancing like this in spain lol xx

hi all ,another day,surfhunny, sometimes you have to kiss a lot of frogs before you find your prince.old saying but it will get better in time.well girls aonther day in our slim quest how are we doingxx

hi surfhunny just for you,xxx

hi shanny it won,t be long till the 3/4/10 good luck xx

hi, your wellcome slim4life and surfhunny well done a star for you (think im going back to chilhood) xxx

hi all,fab weight loss slim4life well donegoing to spain a little village called oria, my husband used to work there so we bought a house there 10yrs ago.have not been out much in last few years due to ill health and looking after mum with dementia so it will be nice to go out again.my husband...

hi,chunkymunky, away to go girl xx

morning ladies, how are we today,nice to have you onboard hope2losebig, im same as you latebloomer 11 30 i have my first shake. im on hols sat for 12 days im taking my packs and going to do 810. i don,t expect to lose much but def not put on. im going to miss our group but i,ll be back. any one...

hi again lou, have not tried youtube before, it was latebloomer who mentioned it, going to have a look later and don't forget to tell us how much you have lost tomorrow. good luck xx

hi,to everyone and shapphirelou this one is for youxx

hi shanny,your a great inspiration to us all, any hints or tips would be great x

thanks lateboomer going next to youtube xx

hi girls, have a read bring your head inside ,look at tricks,i thought a really clever way to distact yourself .lou are you going to get your star.xx

hi,lou keep it up honey, it will be worth it on weighing day, you know we will all want to know how you have done.i'll give you a glitter star (amuse me ) if you stay positive today good luck we are right behind you xx ps loved the motivation .

im same as you latebloomer and surfhunny was a 16, dress fri night was a 14, shame i celebrated xx

your wellcome i do belive we are a very supportive lot and won't let each other fail here's to a slim summer.ps its a shake,not alcohol lol xxx

yes thank you latebloomermuch better.hope your feeling better too ,..when is your weigh day. surfhunny don't beat your self up we are all only human and make mistakes if we had 7 rose's and one was no good would we throw away the other 6.in other words 1 bad day and we forget the good 6 days. so...

oh dear just read about alcohol and ketosis

hi,thanks latebloomer so cross with myself normally could handle 2 glasses but last night was vomiting a little blood so won't be doing that again. ok today and thank goodness still in ketosis. back on the wagon. hi every one how 's today going and chocolate good luck today let us know xx

ohhhh could kick myself, drunk 2 glasses of wine

hi,thank you latebloomer for all your kindness xxx well girls im off out tonight in a size smaller dress yes!!!!!!! water all night. hope you have all had a good day,chocolate all the best for tomorrow wd.chat tomorrow every one xx

hi all 4lb gone xx

hi,all thanks chocolate for the good wishes and surfhunny sorry about your work situation. hi latebloomer 2 yrs ago i had breast cancer had my op and further treatment. now on medication that gives me joint and bone pain losing weight could easy the pain ,coming off to slow on sw. im in...

ps latebloomer the fairy dust will work, my name fay means fairy.(a bL**DY BIG FAIRY LOL )

hi all, oh heck its my first weigh day tomorrow, of course i hope to have a good weight loss it was my first week on cd, but i have just lost a stone with slimming world so will i have a good weight loss? i really really hope so. how is everyone today was it a good day?i've found i now have no...

hi everyone, hope everyone's doing well today. well done latebloomer keep going.a little bit of fairy dust to help lol.oh well off shopping now, will log on tonight. weigh day tomorrow!!!!! xx

hi all, nice to have you on board chocolate and coogee. we are all in this tog . surfhunny hows your day gone. i love music and this album is a great motivator you can't get it in the shops or amazon but you can download it from itunes the album is called skinny songs with songs relating to...

Hi all, latebloomer just get back in the race hun, you can do it ,have a good day tomorrow and put this one behind you.how is everyone else today x x

evening everyone, day 5 going well no hunger pains,carrying a water bottle everywere.hi latebloomer you get my vote on the name s2bsm. hope everyone ok,its great to be able to post everyday to keep on track. i had joined a supermarket's on line diet club it was expensive and the support was not...

morning all, here's to another good day x

hi,that,s a shame surfhunny but never mind you,'ve got the knowledge to help us all through and we can support you, don't want to lose you so please keep on posting .hi,latebloomer i don't really know, anybody got any thoughts?

well done sapphirelou 1st day nearly done. our group will be the skinnest minmins on this site x

hi again ,forgot to ask how is everyone today would type out our user name but their is quite a few of us now, shall we pick a team name x

hi latebloomer you can do it , just like surfhunny said you do feel better when your in ketosis and its only in a few days time.Im out fri night my dress was tight but now only on day 4 its def fits better .and surfhunny this is you in las vegas xx

morning everyone, yesss! in ketosis, if you cut your ketone strips in half length ways (i know if makes them small but you can see if your in ketosis) they last twice as long.day 4 not feeling hungry doing ok, hows everyone else today x

hi,girls of course you can join us we can all support each other.i raise a shake to us all lolx

hi, sapphirelou, great to have you with us, i can't really give you any advice only on day three so not an expert,glad we can message each other its good to have support. my weigh day is fri i'll report my weight, when is every one else weighing? xthis will be us in our lbd's

hi, yes surfhunny its going well, made sunday lunch for family and it was ok, did not feel i was missing food. i love yellow it will make your kitchen sunny, each time you look at the cupboards you can think how good your going to look in the summer sunshine(if we get any)x

hi,surfhunny it will be great to have you onboard,day 3 morning still feel fine, how are you doing x

hi,can i join you please,my first weigh in is fri 9.00am weighing in with you will keep me motavated.thank you x

mrs z and allang your not married are you?

hi,can i join you please 2nd day on ss weigh day friday .good luck to all x goal 1 8lb off in 2 weeks. goal 2 1st off 6 weeks goal 3 8 lb to goal wear my skinny jeans per una size 10. final goal to keep weight off

hi,latebloomer we'll chat monday,so far my second day gone great catch up with you soon and girls what fab weight losses hope i'll be as good as you.x

hi,surfhunny and leapj, thank you so much for your kind words, here,s to a good week for us all x

hi,would you like a diet buddy,started cd , ss today have 2 stone to lose. was on slimming world but need fast results. so if you want to we can support each other . kind regards fay

oh dear, all i ll say is good luck billie all the very best x

hi all, starting today wish me luck x

oh god just ate a large tub of ben and jerry's so tomorrow back on it want to lose at least 7lbs in 3 weeks going away, like you peachy7 need motivation. one think has helped in past,when you hear a song time and time again it sticks in your head.in itunes for ipods is an album called skinny...

well done niknak77, i stayed the same

never mind joanne24, there's always next week x

hi,missemma,well done.that,s a fab weight loss x

ooh 3lb for me hope everyone had a good week x

hi wholewheat, good luck, you can do it x

hi,skinny songs are songs about losing weight with titles like, skinny jeans,thin, i'm a hottie now, made by a business woman who wanted to lose weight they are pop type songs . if you can go on itunes you can preview before buying. not yet avalible in amazon, only in america. very motivating as...

i don't know if im doing right, but felt i should share this. skinny songs to download on itunes is brilllll, its so very motivating. i found it a great help, i listen to it day and night it help's keep me on tract. x x

what a holiday, hope your better, you need a holiday lol x

Thank you graciemai, my goal is to be 8lb lighter by end of march lost 10lb in 2 weeks so 18lb lighter by end of march.

Hi, great idea's going to try the lot and dehli i don't know how many try's i've had at sw, i do it then go back to old habits,but not this time lol.xx

thank you, just read my post,need spelling lessons lol

Hi, started a thread on when im hungry, then started to wonder what other things sw members eat to feel full x:)

HI LADIES, HAVE YOU GOT THE RECIPE FOR POLENTA PORRIDGE PLEASE, SOUNDS GOOD ."once i ate a jellyfish, it didn't taste like jelly;it didn't even taste of fish, but oh my aching belly"

HI ALL, WHEN IM HUNGRY ONE THING REALLY FILLS ME UP, ITS SYN FREE RICE PUDDING ON EE OR GREEN. 1/2 CUP OF RICE , ADD WATER THAT COVERS RICE BY APPROX 3 IN, BRING TO BOIL, LET RICE SWELL UNTIL ITS THICK AND WATER EVAPORATED, LET COOL ,WHEN COOL ADD SWEETNER TO TASTE AND GREEK O % YOGURT. MIX TOG...

THANK YOU MIMINGLOVER666, IT GREAT TO HAVE SURPORT.HOPE YOU HAD A GOOD WEEK AND GOOD LUCK FOR NEXT WEEK XX

oh yesssssssss lost another 5 lbs this week, have to be careful now when im doing well i wreak it, think a little bit of this and that won't hurt. must keep reading minimins for insperation. hope all other sat weigh in's did well. here's to another good week x

thank you ronaldo 10, im please another 5 lb off this week, how are you doing

OK MADE A COMMITMENT MUST FILL DIARY IN DAILY, IN HOPE THAT IT WILL KEEP ME ON TRACK, FED UP OF BEING THE FAT ONE AND THE ONE WEARING SLIMMING KNICKERS, SO HERE GOES. BREAKFAST PUDDING RICE MIXED WITH SWEETNER AND 0 % GREEK YOGURT (FREE) LUNCH WW CHICKEN CURRY 3 1/2 SINS WITH JKT POT (FREE) USE...

hi, lost 5 lb , 35lb to go would love to lose 28 lb by june x

hi, thank you stephixx

me too ! hi. can i join you all please need surpport doing sw on my own 30 pounds to lose. could we possible do a march challenge xx:gen157:

thank you msblonde,here's to us all having a good week x

hi, and thank you, can any one tell me syn values of any ww ready meals. thank you in advance sweetfa x

thanks all, got to keep it up now. wondering what to have for lunch.

hello again 1st week weigh in lost 5lb yesssssssss

my i join please , need a team behind me but not a lot of response from some teams. want to lose 14 lbs by end of march.could do with surpport to stay motivated, would be grateful if i could join in x

hi, started my diet last week sat 6th feb, first weigh in tomorrow please may i join you x

hi, elizabeth 5220 and aishas tummymummy; thank you for replying to my post.yes elizabeth i'm that age, had my ovaries out last aug so thrown into the menapause its not the best is it ?and aishas tummy mummy love the photo of your little one .im doing ok girls into sw first week on line and of...

:Dhello,anyone want to start a new team, at mo its team me !

hi,redkoala, im new to site and very impressed.but what i'd like to say is thank you, thank you,thank you. saw you raised money for cancer research,its due to wonderful people like you, that i'm here today.diagnoised with cancer 2008 now in remission,no signs or symptoms just found during...

hi, steaks,gammon jkt pots as healthly extra or sins ,salad no dressing, flexable sins, enjoy. x

oh, i'd love it, full of arthritis making meals difficult to make, know if i'd lost weight it would help so this idea is purrfect. please after you've moved to poole can you move to cardiff xx

hi,ireneh,thank you , love the photo's of your grandsons.got one grandaughter, her name is taylor 10 months old she,s a cutey. off to bed now, trying not to think of food, why is it we only think of food when we are on a diet lol.

hello everyone, i'm fay and a terrible yo yo dieter,you name it, i've tried it. health not to good at mo,:cry: need to lose weight. this site looks really good , a lot of people on sw like me.my dh said here we go again, thinks i can't do it would love to prove him wrong.its day 2 for me need to...

Hi,all i'm new too.you name it iv'e tried it. poor health at mo, need to lose at least two stone. my dh said here we go again and that i won't do it. need a friend who can support me and me them.x