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  1. U

    Hello!

    Hello everyone, this is my second time of trying to loose the weight, the first time was in 2011. I came again on this site looking for inspiration and support, and to give support in return. I now weigh 270lbs and my target weight is 154lbs. I am in my late 40`s and know my skin is not as...
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    Best method for firming inner thigh muscles & upper arms.

    Hi CoCoMo, Thanks for the advice. I've been mulling over the idea of investing in some type of exercise equipment in the home, just not sure what to go for, there are so many different varieties, claiming to do different things out there. I have my weights, so that's a good start in the...
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    Best method for firming inner thigh muscles & upper arms.

    Hi Jules, thanks for the info on inner thigh and triceps toning exercises. I'll figure it out, and give it a go. I guess I should start slowing with alternative days and build up on the reps, right? Thanks alot Ucraig100
  4. U

    Best method for firming inner thigh muscles & upper arms.

    Hello Everyone, Can anyone please advise me on the best method for firming the inner thigh muscles and the upper arms. What worked for you? I have been going swimming once a week for 6 weeks, I am not a strong or very good swimmer, the best I can do is breast stroke (not very fast), but, so...
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    This is it - Am soooo Fed-up of looking like this

    Hello, everyone, I'm new to MiniMins, and I am very excited to have found a forum where people can empathise with me, and understand what I am trying to, and hope to acheive. This is now my umpteenth time of trying to loose the weight, I have more or less tried everthing over the recent...
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