Hello Everyone,
Can anyone please advise me on the best method for firming the inner thigh muscles and the upper arms. What worked for you?
I have been going swimming once a week for 6 weeks, I am not a strong or very good swimmer, the best I can do is breast stroke (not very fast), but, so far I have not seen any difference in the shape or tone of my thighs or upper arms.
Tips, advice, greatly received.
Cheers, UCraig100
Can anyone please advise me on the best method for firming the inner thigh muscles and the upper arms. What worked for you?
I have been going swimming once a week for 6 weeks, I am not a strong or very good swimmer, the best I can do is breast stroke (not very fast), but, so far I have not seen any difference in the shape or tone of my thighs or upper arms.
Tips, advice, greatly received.
Cheers, UCraig100