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Hi again, adding 6 points then? is that for UK Points too? Also can you still add activity? I do alot of exercise. Cheers

Hi all Just wondering as I left WW before maintenance - Is it just that you add on 4 more point a day? Also what about exercise points? Cheers Aaron

Hi Delli Thanks for the reply, yeh I have been considering that, not sure where to get hold and cost etc, kinda thinking a counsellor/dietician is what I need lol

Hi KD Thanks for the reply. My problems are that firstly before I lost the weight (I was 12-13 stone, now I'm between 9,8 and 10,3), my eating wasn't exactly "normal" and so thinking of what "normal" is now is almost impossible as I only think I can eat in a regime such as points counting). I...

Hey all. Was just wondering. With WW saying to get 5 a day, how many of us actually manage it? I personally do most of the time but have problems now and again especially when money is tight lol. Cheers Aaron

Hi all I'm basically curious about a few things. I recently lost on ww but then began going overboard binging and purging and ended up with an eating disorder. I think I'm over the worst but its taken out 9 months of my life and I'm now at a good weight. I find ww good as I know points...

Lol I always find milk an issue. Basically I point like a pint when I open it so maybe on tues I opened it so I count is as 2 points (the pint of skimmed milk) for that day, but I don't count it when I use it for the next few days in tea, coffee, cereal etc. However you're right if its about a...

Hi all I'm on UK weightwatchers at 24 a day, but just wondering what points most people would eat on a normal day if not on WW? Also what is 24 points on average to calories? Cheers Aaron