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Tesam Thanks for the reply, the main ingredient is dried pudding rice however I thought it might be a bit low!!

Anybody?! :(

Anyone know the syn value for these?? I put the nutritional info into Sw syns calculator using dried pudding rice as the free food and it comes up with 2.5 syns per serving but that's including semi skimmed milk!! I'd probably use skimmed milk so wondering about syns per dried amount not made...

Yay thanks :) At 2am I winged it and scoffed it and then thought technically it's a new day so it shouldn't be that bad!! Stupid shift work and finishing late!!! X

Only had 1 weetabix this morning as wasn't too hungry was now think I could have hifi light bar (the mini ones) as other half of hexb?? Any thoughts?? Thanks xx

I bought the sachets too :( doesn't seem to be any difference between light and normal for syns!! I've just bought a big jar of Choc malt ovaltine in asda for £3 and it's slightly less syns as only 4 per cup (4 teaspoons) made up as directed but I have even less than that so am synning as 3 :) x

Ive frozen the coconut ones and they are lush :o) i let them freeze completely and just chip away at them!! Can't wait to try the new mint ones!! I have ice lolly moulds at the ready :o) x

Mavis my pin was in my book on the consultants details page x

Gemma if you have an iPhone you can go into the subsection you are interested In and 'pull/scroll' down the page and a search box appears at the top x

Thank you :) I was really hungry so had 4!! X

I guys I fancied some ryvita dark with some dairylea light and in my food optimising book under healthy extras it says 2 and on the next line it says 4?!? Anyone know which one I should have?!? X

Hi everyone :) I work very weird shift patterns (mainly nights and lates) with 5 boys who constantly eat naughty food!! :( I have equal cravings for sweet chocolately snacks and also for savoury crisp snacks!! The boys of course eat whatever they want whenever they want!! Can I please ask...

Clairebear Sorry for delay this helps loads :o) when they are all having naughty scoff in work I'll be have this!! X

Hello everyone does anyone know the syn value for this product?? I've had a search but can't find it mentioned?? Thanks :o)

Thanks guys!! I'm not very good at using this yet :-s at least I'm in the right place!! X

Starlight I'm confused?! I'm using my iPhone and viewing syn values forum but you keep posting that they are posting in the wrong place?!? Is there another forum to view?? I know the app has just updated ?? Thanks

thanks for the tip, luckily the ones i got are all showing as free! eek can't wait for tomorrows WI :) and next weeks will be even better! Christine x

Hi Irene I can't wait to start officially tomorrow, now i just need to stop being so excited and sleep before work tonight!!! oops Christine x

omg i'm soooo excited!!! food diarys sound fab! started planning already, just went and bought all the mugshot noodles in morrisons as i read they were free :) starting nights tonight so will be a good snack at break time with some fruit

Hey Bailey 29 Thanks feel really positive this time around! Doing it all for me instead of other people! hope everything goes good for you too x

Hi gettingthinnerbytheday (great name mine seems boring now!! ha ha) I normally do mainly green days as i find them much easier with shift work. There is so much to read on here i'm blown away by everyones support Christine x

Hello Everyone Starting SW again tomorrow night and can't wait after reading all the lovely posts on here Christine x

thanks for the post, starting SW again tomorrow night and can't wait after reading all the positives on here Christine x

Hi Everyone Been reading all your posts over the last couple of days and have to say i'm sooo inspired by you all I'm starting slimming world again tomorrow after a break of about a year and any advice and tips will be greatly appreciated. Also any tips on using minimins as i've never used...