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help as much advice/tips as possible please!! thank you

#1
Hi Everyone

Been reading all your posts over the last couple of days and have to say i'm sooo inspired by you all

I'm starting slimming world again tomorrow after a break of about a year and any advice and tips will be greatly appreciated.

Also any tips on using minimins as i've never used anything like this before!?!?! :confused:

many thanks

Christine x
 
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#2
Hi Christine :)

I was new to this site too but have found it a great help. Have a nose about the site, esp the recipe section as there are lots of good idea's on there to stop you getting board & eating the same meals all the time.

Also - if your having a down moment - take a peek at the before & after pics section, really motervational!

What plan are you doing? I tend to do red days with the occasional green thrown in :)
 
#3
Hi gettingthinnerbytheday (great name mine seems boring now!! ha ha)

I normally do mainly green days as i find them much easier with shift work.

There is so much to read on here i'm blown away by everyones support

Christine x
 
#4
Hi there,

You might find it useful to keep a Food Diary on here (there's a section for this at the top), so if you find you're not losing weight someone can look at your eating and see if there's anything wrong. It acts as a nice record for yourself to keep track of what you've eaten throughout the week. Reading other people's diaries can give you inspiration for your own meals too!

Good luck xx
 
#5
Hi gettingthinnerbytheday (great name mine seems boring now!! ha ha)

I normally do mainly green days as i find them much easier with shift work.

There is so much to read on here i'm blown away by everyones support

Christine x
Green days work perfectly well too - each plan does if its done right i think.

One great tip from me I forgot to say - When I 1st started I would sit down with all my recipe books & that & plan my weeks menu & stick to it!

I planned breakfasts (porridge using my HEb & HEa) everyday, my lunches & evening meals. This way I knew exactly what I would be eating, could make the previous evenings if it was easier, had lunches ready & most important - knew exactly whay my syns were going to be!

I don't plan so much now - have general idea's & allow myself some flexability - but in the begining that is what helped me get my head around everything :)
 
#6
omg i'm soooo excited!!! food diarys sound fab!

started planning already, just went and bought all the mugshot noodles in morrisons as i read they were free :) starting nights tonight so will be a good snack at break time with some fruit
 
#8
thanks for the tip, luckily the ones i got are all showing as free!

eek can't wait for tomorrows WI :) and next weeks will be even better!

Christine x
 


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