2 or 4 ryvitas?!?

Discussion in 'Slimming World - Healthy Extras' started by mscaw, 24 October 2011 Social URL.

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  1. mscaw

    mscaw Member

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    I guys I fancied some ryvita dark with some dairylea light and in my food optimising book under healthy extras it says 2 and on the next line it says 4?!?

    Anyone know which one I should have?!? X
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    2 - speed option
    4 - extra fibre boost

    That's what the letters beside them stand for. So the choice is yours!
     
  4. foodjunkie10

    foodjunkie10 Silver Member

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    Depends how hungry you are I normally have 4 or 3 lol x
     
  5. mscaw

    mscaw Member

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    Thank you :) I was really hungry so had 4!! X
     
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