WL8S Lost 9lb
Linda Lost 3lbs
Karen lost 8lbs
Porgeous Lost 19.5lb
EllieG Lost 7lb
Sophia-Jo Lost 16lbs
Dcookie
Mandyb2
Myrtlemoo Lost 13lbs
Blingybabe
Ava Lost 16lb
Ninababes Lost 5lbs
Sonkie Lost 5lbs
Fingers Crossed Lost 11.5lb
Toothfairy Lost 7lbs
DawnC Lost 8lb
kittyb
anna-b
silhouettes...
Hi
I'm with you there!
My CDC has been on holiday so haven't done my week 2 weigh in - dont feel I've lost any weight but I know I havent been drinking enough water.
My work scales are in Kg and not very accurate - so just going to have to wait till next tues and divide it by 2!
And get...
Hiya
first 3 days are the hardest whilst you get into ketosis. Would be a shame to have to do that twice! The Chinese would knock you out of ketosis for certain.
Either start CD tomorrow and skip the Chinese or wait untill after you've moved - moving is pretty stressful so this might be a...
WL8S Lost 1lb
Linda Lost 3lbs
Karen lost 8lbs
Porgeous Lost 11lb
EllieG Lost 4lb
Sophia-Jo Lost 8lbs
Dcookie
Mandyb2
Myrtlemoo Lost 7lbs
Blingybabe
Ava Lost 4lb
Ninababes
Sonkie Lost 5lbs
Fingers Crossed
Toothfairy
DawnC
kittyb
anna-b
silhouettes Lost 4lb
Kurious-Oranj Lost 10 lbs
MiniLost...
Evening all Day 6 !! Doesn't time fly?
Getting weighed at noon tomorrow!
Been so busy at work today have had only 1 shake and 1 1/2 litres of water -got some serious glugging to do.
Just had a strawberry shake whilst my butterscotch blamange cools - I like them semi frozen,
Strawberry...
I'd try aqeous cream first (you can buy it over the counter)
Canestan is for fungal infections.
Unless of course you have a fluorescent light handy- as fungal infections fluorese under the light!
Are you just sore or swollen?
(stop sniggering girls!!!)
Screwdriver
Screws
Hammer
Drill
Nails
spirit level
Saw
stanley knife
knumatic drill (sp) tis a big bag lol
Lunch Box
Flask
Newspaper
reading specs, is this a bin bag,lol.
Pink polka dot wellington boots (thought id go off the DIY theme)
A large brimmed yellow stripey sun hat with a sunflower on...
And the top reason for guys!
To be able to look down and see your...
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Feet! :sign0151:
I know what you were thinking!
Evening all
Are we still going on about thos knickers!
Not going to be a problem once youre covered in bandages!
Though maybe a pic in knickers would be a good choice for the fridge door!!
Birmingham college of food leisure & tourism have a spa!
http://www.bcftcs.ac.uk/pdf/spa06.pdf
Prices very good!
I'm not a Brummy I'm a Lancashire lad who's lost!
I've still got 2 packs left today *(being a 4 pack a day man!) just made myself frozen butterscotch and a chocolate muffin helps my sweet cravings and yummy too
Day 4
Morning girls and boys!
Well done on everyone whos lost weight.
Day 4 for me and I'm feeling pretty good- slept well which helps I'm sure.
Yesterday was crappy with headaches.
Glugging the water and peppermint tea - London Tea company do a really nice one.
Anyone ever tried...
Hi all ,,,,,,,dreaded day 3
Home from work ! Fell asleep for an hour,,,,,,,,,I'm bloody freezing
one more litre to drink to make 5 litres = how am I ever going to drink 6!!
Waiting for my icecream tetra to thaw might try it with a muffin!
Just had a chocolate mousse that was yummy!
Dont want to drink too much water untill I get to work don't want to get caught short in the car!!
See you all tonight.
Good luck with your day
I'm in ketosis :party0019:
I'm a lean mean (well maybe not quite yet!) fat burning machine :bliss:
Now lets see if I can last 10 hours at work with the constant pee-ing and the halitosis!!
My patients are in for a real treat!
Well just made my first lot of chilli crisps.
Braved the supermarket to go and buy a microwave this afternoon!
First Batch - burnt!:boohoo:
Second Batch - Like weetabix :sign0007:me thinks the mix is too thick.
Third batch - chilli biscuits - interesting in a chewy kind of way!:banghead...
is that peel off or PEE off!!!
You might need one of these>
JOE Product Promotions presents the She Pee (P-mate).
Allows you girls to pee standing up!!!!
And they tell me day 3 is worse than day 2???????
STOP TALKING ABOUT FOOD!!!!!!!
I'm only on day 2 just been out to both Asda's and Tesco's in the search of a microwave so I can make crisps or muffins ( just moved house and left my super duper one as it was built in):cry:
Found a health...
:tear_drop::tear_drop::tear_drop::tear_drop::tear_drop::tear_drop::tear_drop:Can't I just pour it in the loo and cut out the middleman ?:character00180:
YAAAAAAAAAARGGGGGGGGGGHHHHHHHHHHHH I'm still peee-ing every 15 mins!
The choc velvet was yummy though well worth the wait - would be nicee hot over vanilla icecream ;)
Hi Levi
I hope you are feeling a little less stressed.
Counselling does help- but you need the right counsellor bit like Cambridge diet really.......
Theres someting called Dialectical behavioral therapy which has been found helpful in treating cutters.
Here's a really useful self help...
Hi Sam
Not bad I guess......... I've chainsmoked my way through the day!
The 4 hour nap late afternoon helped- means I'm going to be up for ages though!
Just emptied my freezer - found some frozen fresh cream donuts and dont feel tempted .........Ive got my yummy choc bliss to look forward...
I'm still alive.
Tip for the day
The shakes are so much more palatable if you mix them with 250 mls of blue top milk and add a spoonful of cocoa powder or sugar!- YUM :p
Been to the toilet 4 times in 2 hours ^ only drank a litre of water so far!
can anyone beat that?
Think I'm going to have to move my computer onto the bathroom windowsill!
Starving - not working today decided to have a half pack of veg soup - YUK - I truly hope the other soups taste...
Indeed it is wednesday -see I'm delirious already! How can I edit it?
I meant to start thursday because it was bin day and i could get rid of all my food but I saw my CC last night had my fish and chips!! and it just seemed right to start!
Dumped the contents of my fridge and cupboards into...