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  1. Luke

    Christmas Challenge.... WELL DONE YOU LOT - almost 100 stone lost between you

    WL8S Lost 9lb Linda Lost 3lbs Karen lost 8lbs Porgeous Lost 19.5lb EllieG Lost 7lb Sophia-Jo Lost 16lbs Dcookie Mandyb2 Myrtlemoo Lost 13lbs Blingybabe Ava Lost 16lb Ninababes Lost 5lbs Sonkie Lost 5lbs Fingers Crossed Lost 11.5lb Toothfairy Lost 7lbs DawnC Lost 8lb kittyb anna-b silhouettes...
  2. Luke

    A Bit Fed Up...

    Hi I'm with you there! My CDC has been on holiday so haven't done my week 2 weigh in - dont feel I've lost any weight but I know I havent been drinking enough water. My work scales are in Kg and not very accurate - so just going to have to wait till next tues and divide it by 2! And get...
  3. Luke

    Wedding photo

    Wow you look awesome!!
  4. Luke

    Think of a flavour...any flavour....

    yum...........pea and ham soup! How about smoky bacon flavoured bar!
  5. Luke

    Right - countdown begins!!!

    Hiya first 3 days are the hardest whilst you get into ketosis. Would be a shame to have to do that twice! The Chinese would knock you out of ketosis for certain. Either start CD tomorrow and skip the Chinese or wait untill after you've moved - moving is pretty stressful so this might be a...
  6. Luke

    Wish me luck

    drink lots of water and you'll be fine
  7. Luke

    Nearly half the former man I was

    Wow awesome weightloss! Thanks for posting keeps newbies like me inspired!
  8. Luke

    Can i buy ketostix?

    wow I paid £4.25 in a local chemists better stock up!!
  9. Luke

    Anyone know - which Diet is this ????

    The blood type diet! Anyone fancy giving it a go? The Blood Type Diet: Getting Started
  10. Luke

    IT'S TUESDAY....Hour by Hour

    Well done! I'd really struggle if I had to cook for others. Really helps living in a foodless house.
  11. Luke

    Week 1 Weigh in.

    AWWWWWWWWWW spoilsport!!!!
  12. Luke

    Christmas Challenge.... WELL DONE YOU LOT - almost 100 stone lost between you

    WL8S Lost 1lb Linda Lost 3lbs Karen lost 8lbs Porgeous Lost 11lb EllieG Lost 4lb Sophia-Jo Lost 8lbs Dcookie Mandyb2 Myrtlemoo Lost 7lbs Blingybabe Ava Lost 4lb Ninababes Sonkie Lost 5lbs Fingers Crossed Toothfairy DawnC kittyb anna-b silhouettes Lost 4lb Kurious-Oranj Lost 10 lbs MiniLost...
  13. Luke

    Week 1 Weigh in.

    Does this mean I can have a kebab tonight?
  14. Luke

    Week 1 Weigh in.

    As of today I'm no longer morbidly obese!!
  15. Luke

    Week 1 Weigh in.

    15 lbs :party0011:
  16. Luke

    Newspaper Article

    Wow I'd marry you! I think you need to change your nickname!!
  17. Luke

    Week 1 Weigh in.

    Drum roll please!!
  18. Luke

    hour by hour Monday 20th Aug

    Evening all Day 6 !! Doesn't time fly? Getting weighed at noon tomorrow! Been so busy at work today have had only 1 shake and 1 1/2 litres of water -got some serious glugging to do. Just had a strawberry shake whilst my butterscotch blamange cools - I like them semi frozen, Strawberry...
  19. Luke

    Sorry women - male genitalia discussion

    I'd try aqeous cream first (you can buy it over the counter) Canestan is for fungal infections. Unless of course you have a fluorescent light handy- as fungal infections fluorese under the light! Are you just sore or swollen? (stop sniggering girls!!!)
  20. Luke

    I PACK MY BAG AND IN IT I PUT..............

    Screwdriver Screws Hammer Drill Nails spirit level Saw stanley knife knumatic drill (sp) tis a big bag lol Lunch Box Flask Newspaper reading specs, is this a bin bag,lol. Pink polka dot wellington boots (thought id go off the DIY theme) A large brimmed yellow stripey sun hat with a sunflower on...
  21. Luke

    50+ Reasons To Lose Weight - For Those Low Moments

    And the top reason for guys! To be able to look down and see your... . . . . . . . . . . . . . . . . . . . . . Feet! :sign0151: I know what you were thinking!
  22. Luke

    Universal Contour Wrap

    Evening all Are we still going on about thos knickers! Not going to be a problem once youre covered in bandages! Though maybe a pic in knickers would be a good choice for the fridge door!!
  23. Luke

    Universal Contour Wrap

    Last time I wore paper pants in a spa was in Italy One size only XXXX Small!!
  24. Luke

    Universal Contour Wrap

    ,,,,,,,but at £10 a go what have you got to lose!!
  25. Luke

    Universal Contour Wrap

    Now theres a thought to behold me in paper pants in a spa!
  26. Luke

    Universal Contour Wrap

    I'm thinking if i have contour wraps regularly as I lose weight I wont have a problem with the loose skin! What do you reckon?
  27. Luke

    Universal Contour Wrap

    Warren Farm Health Centre I'm a nurse practitioner,,,,,,,,,ssssssshhhhh dont tell anyone!
  28. Luke

    Universal Contour Wrap

    oooh suttons posh!- I work in glorious Kingstanding!
  29. Luke

    Universal Contour Wrap

    Birmingham college of food leisure & tourism have a spa! http://www.bcftcs.ac.uk/pdf/spa06.pdf Prices very good! I'm not a Brummy I'm a Lancashire lad who's lost!
  30. Luke

    Universal Contour Wrap

    Hey Sam you live in Brum? You can get these for a tenner!
  31. Luke

    Universal Contour Wrap

    I'm beginning to feel vain! Can blokes have these too?
  32. Luke

    Is CD jelly a free for all ??

    I've still got 2 packs left today *(being a 4 pack a day man!) just made myself frozen butterscotch and a chocolate muffin helps my sweet cravings and yummy too
  33. Luke

    SATURDAY ...HOUR BY HOUR!

    Day 4 Morning girls and boys! Well done on everyone whos lost weight. Day 4 for me and I'm feeling pretty good- slept well which helps I'm sure. Yesterday was crappy with headaches. Glugging the water and peppermint tea - London Tea company do a really nice one. Anyone ever tried...
  34. Luke

    Question for CDCs

    Reflux Esophagitis
  35. Luke

    Before and almost after - temporary pics

    Well done mate! Just what I need to keep me inspired as I gag on my tomato soup!
  36. Luke

    Friday! Hour by hour!

    I've been told by my CDC 6 litres also IceMoose on his water thread says 6 for guys 4 for girls So I'm going for it!
  37. Luke

    Friday! Hour by hour!

    Hi all ,,,,,,,dreaded day 3 Home from work ! Fell asleep for an hour,,,,,,,,,I'm bloody freezing one more litre to drink to make 5 litres = how am I ever going to drink 6!! Waiting for my icecream tetra to thaw might try it with a muffin!
  38. Luke

    Hurrah! Day 3

    Just had a chocolate mousse that was yummy! Dont want to drink too much water untill I get to work don't want to get caught short in the car!! See you all tonight. Good luck with your day
  39. Luke

    The Great Mins Water Challenge - Can We Drink An Olympic Sized Swimming Pool

    1st and 2nd days = 9 1/2 Total = 2602 .5
  40. Luke

    Hurrah! Day 3

    I'm in ketosis :party0019: I'm a lean mean (well maybe not quite yet!) fat burning machine :bliss: Now lets see if I can last 10 hours at work with the constant pee-ing and the halitosis!! My patients are in for a real treat!
  41. Luke

    What's your pirate name?

    Fish Breath Iain i sure hope thats a sign I'm going into ketosis!!! Day 3
  42. Luke

    Crisps!

    I wouldn't quite say lush............. Palatable would be a better choice of words!!!
  43. Luke

    Rocky Balboa Parody

    Well done mate! You are an inspiration to people like me who are just starting. Not too many guys on this site!
  44. Luke

    Crisps!

    Well just made my first lot of chilli crisps. Braved the supermarket to go and buy a microwave this afternoon! First Batch - burnt!:boohoo: Second Batch - Like weetabix :sign0007:me thinks the mix is too thick. Third batch - chilli biscuits - interesting in a chewy kind of way!:banghead...
  45. Luke

    I seem to be in ketosis

    Maybe not a good idea! http://www.shewee.com/pdfs/shewee%20publicity%20from%20November%202006%2033.pdf
  46. Luke

    Day 3 - Struggling

    I only started yesterday:( I thought the bad taste in my mouth was ketosis but more likely the 60 fags I've smoked!!!
  47. Luke

    I seem to be in ketosis

    is that peel off or PEE off!!! You might need one of these> JOE Product Promotions presents the She Pee (P-mate). Allows you girls to pee standing up!!!!
  48. Luke

    Day 3 - Struggling

    And they tell me day 3 is worse than day 2??????? STOP TALKING ABOUT FOOD!!!!!!! I'm only on day 2 just been out to both Asda's and Tesco's in the search of a microwave so I can make crisps or muffins ( just moved house and left my super duper one as it was built in):cry: Found a health...
  49. Luke

    Thursdays Hour By Hour

    :tear_drop::tear_drop::tear_drop::tear_drop::tear_drop::tear_drop::tear_drop:Can't I just pour it in the loo and cut out the middleman ?:character00180:
  50. Luke

    Thursdays Hour By Hour

    Morning all :grouphugg: I wonder whether social services will give me a commode for my bedroom!!!
  51. Luke

    CD Newbie

    I bet I lose 2 stone before you do! haha
  52. Luke

    Addicted to Bones.

    Who's squeamish? Not me!!!
  53. Luke

    CD Newbie

    Hi David! I'm on day 2! Advised I need to drink 6 litres of water a day! plus teas, coffees and shakes! How much have you got to lose?
  54. Luke

    Christmas Challenge.... WELL DONE YOU LOT - almost 100 stone lost between you

    Can I be the token bloke? I need a challenge 60lbs is that do-able? I could even shave my head/cut toenails & start wearing contacts!!
  55. Luke

    I am still bloody awake

    I was actually thinking cornish clotted cream -but I think I need to banish those thoughts!!
  56. Luke

    I am still bloody awake

    YAAAAAAAAAARGGGGGGGGGGHHHHHHHHHHHH I'm still peee-ing every 15 mins! The choc velvet was yummy though well worth the wait - would be nicee hot over vanilla icecream ;)
  57. Luke

    member with different name

    He's probably lying in bed feeling lost and scared too............ put the kettle on....... ask him for a hug and a chat..........
  58. Luke

    I am still bloody awake

    So if I'm still awake too is it still day 1?
  59. Luke

    member with different name

    Hi Levi I hope you are feeling a little less stressed. Counselling does help- but you need the right counsellor bit like Cambridge diet really....... Theres someting called Dialectical behavioral therapy which has been found helpful in treating cutters. Here's a really useful self help...
  60. Luke

    Well here goes! Day 1 Wednesday 15th August

    I have a kilt !!! Size 34 waist -(sent me the wrong size) if I ever get down to that size I'll wear it and post pics!!
  61. Luke

    Vote! for anyone still up!!

    Hi Sam Not bad I guess......... I've chainsmoked my way through the day! The 4 hour nap late afternoon helped- means I'm going to be up for ages though! Just emptied my freezer - found some frozen fresh cream donuts and dont feel tempted .........Ive got my yummy choc bliss to look forward...
  62. Luke

    Vote! for anyone still up!!

    First day and I saved the best ( I HOPE!!!!) for last Chocolate bliss....... Best hot or cold?
  63. Luke

    Well here goes! Day 1 Wednesday 15th August

    I dont think I'll wear trousers with a button fly tomorrow though!!!! Have drank 3750 mls so far...............
  64. Luke

    Well here goes! Day 1 Wednesday 15th August

    I'm still alive. Tip for the day The shakes are so much more palatable if you mix them with 250 mls of blue top milk and add a spoonful of cocoa powder or sugar!- YUM :p
  65. Luke

    Well here goes! Day 1 Wednesday 15th August

    What we need is a ............ :tear_drop:Bladder buddy!!!!!!:tear_drop: HolyLemon.com:: Funny Video Clips -> Bladder Buddy
  66. Luke

    Well here goes! Day 1 Wednesday 15th August

    I'm bloody Starving!! Are we nearly there yet?????
  67. Luke

    Well here goes! Day 1 Wednesday 15th August

    Anybody know anywhere that sells XXXL adult pampers? I need to go out and buy a microwave!
  68. Luke

    Well here goes! Day 1 Wednesday 15th August

    Been to the toilet 4 times in 2 hours ^ only drank a litre of water so far! can anyone beat that? Think I'm going to have to move my computer onto the bathroom windowsill! Starving - not working today decided to have a half pack of veg soup - YUK - I truly hope the other soups taste...
  69. Luke

    Well here goes! Day 1 Wednesday 15th August

    Edit Its wednesday Thought for the day! Why do men have such small bladders? Think I'm going to have to self catheterise!:eek:
  70. Luke

    Well here goes! Day 1 Wednesday 15th August

    Indeed it is wednesday -see I'm delirious already! How can I edit it? I meant to start thursday because it was bin day and i could get rid of all my food but I saw my CC last night had my fish and chips!! and it just seemed right to start! Dumped the contents of my fridge and cupboards into...
  71. Luke

    Well here goes! Day 1 Wednesday 15th August

    Just had my first shake and starting on the water! Thank god I've still got my cigarettes!!! lol Luke
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