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Hi I gave just ordered 2weeks of shakes/bars from Diet Now Would love to share experiences. Reviews on trust pilot look good. I need to lose about 3 stone. Good luck, Deb X

I think I have got muddled because at the group I asked "can I still eat as much ham as I want for example on EE" and was told yes as long as I have it with a third of superfree and a third of green free each time!! I have probably interpreted it wrong. Thanks for your advice. Deb x

This sounds delicious! Think I'll have a go at making it this afternoon..Thanks everyone.

Yo-Yo dieting has made me put on more and more weight each time I "gave up"....Therefore I am now healthy eating for life rather than dieting and actually enjoying it :-)

Well done Heather!!! That's great :clap: Deb x

Hiya, I went and was pleased to find that I was 3lb less than I thought plus I really enjoyed it, was a very busy group. Am trying to get my head around EE, sure I'll get the hang of it especially with all the help on here. Hope you all have a good day. Deb x

Thank you, that's made it a bit clearer and glad it wasn't just me..lol I usually have one as a quick brekkie with 2 ryvitas from my B choice. I'm going to give EE a good try but think I prefer the old way. Thanks again :D Deb x

Hi all, Just rejoined class yesterday and trying to get my head round extra easy! I understand about superfree foods filling a third of you plate and then food from the other free foods filling a third each but what about if I want to have a shape zero yoghurt (free) do i have to have...

Thank you everyone, good to know it's not just me :D Well it was really good and I totally enjoyed having a bit of "me" time too. Not too sure about getting my head around Extra Easy but will have a look around the forum to see if I can find the answer to a question I have otherwise I'll posta...

Cannot believe I feel so nervous and why.....I'm returning to group after a couple of years away. I have been back on SW plan for a week or so now and doing ok but feel I need to go to a group to keep me on track so am going to the 6 O'clock group this evening. Don't know why I feel like this...

Ahhhh, I was wondering why :-)

Thank you Sarah-Jayne. That's not too bad..especially as I only ate half of the lolly....lol.

orange

Just a quickie cos I'm dashing off to work but mainly boobs and then upper belly Deb xxx

I agree :D I'm new to the forum and feel very comfortable already. I belong to a couple of photography forums (my hobby) and on those I am really careful about how I word things because they are all waiting to jump on you! Here it's totally different, I'm a big fan already. You have both done...

Hi all My weakness...Sherbet Dip Dabs, please does anyone know how many sins in these. I'd even sacrifice the lolly after I've used it to eat the sherbet of course :D Thank you Deb x

This might be worth a try cos my omelettes always get stuck :rolleyes: Thanks for this x

That sounds delicious! I'm an awful cook, never have any ideas, must say this site and SW are really inspiring me x

:hug99: he'll soon be home safe and sound x

Good Luck Lauren, I'm new here too and it's great :-)

Well Done :clap: Hope I can do as well. Sure you'll do the 1lb this week x

It's affected so many people!! My hubby was supposed to have been going on a golf trip to Spain tomorrow but flight has just been cancelled!!

Hi, I'd like to join in too please :) I'm new around here so hope I've done it right. Good Luck everyone x Lianna - 6 LB Camille - 2lb Jan - 7lb Kate - 8 lbs Louise - 6 lbs Carla - 7lb Isobels - 6lb stephie0611 - 5lb Debs154 - 6lbs FernXx- 3.5lbs to target.. lets go fatbunny - 5lbs meme -...

Awww thank you... I think I was just a bit surprised with the results :rolleyes: but as you say I'll be glad I took them when the slimmer me emerges. I'm sure I'll enjoy Monday as I can't wait. x

Hi all, I've always been really awful at accepting compliments...I usually say "thank you" but then say something awful such as "are you taking the mickey" or something equally awful. I've never thought about how rude that must come across...certainly made me think x

Hiya, I tried WW but couldn't get my head around it as well so I've come back to SW too..feels like coming home...lol

Just asked my hubby to take some photos of me to use as "Before" piccies and OMG what a shock. I really didn;t realise I had such a tyre! I hardly ever look in a full length mirror...It's made me feel a bit miserable to be truthful :cry:but I'm glad I did it as it's going to make me more...

Not much to add but can honestly say it's the only thing that has worked for me :-) Good luck x

Good luck, hope it goes well. I'm rejoining group on Monday....the moment of truth..lol

Hi everyone, Sorry haven't replied sooner, haven't been able to get to pc as it's school hols and I've been working. Thank you all so much for your wonderful welcomes, really spurs me on. I'm going to go back to group on Monday as I've realised there are several different times available!!! Good...

Hi all :wavey: Haven't had a chance to get back on here as I've been at work and with the school hols, when I get back in the kids won't let me on the pc....lol Thank you all so much for your wonderful words of encouragement, really means a lot. Hopefully over the weekend I'll get a chance to...

Thank you :ashamed0005:

Think I posted in the wrong place before so will try again to introduce myself..:o Hello, I'm Debbie and I'm 43 years old....have been yo-yoing for about half of those years! Have been looking around the site and decided to join. I'm not attending any slimming world groups yet but have all...

Hi all, I'm new to the forum and have been reading lots of the threads that are so inspirational. Anyway...I'm starting again due to some rather cruel comments from a colleague which were said in jest but have really hit home. She thought I was finding it funny because I was laughing too but in...

Hello Hello, I'm Debbie and I'm 43 years old....have been yo-yoing for about half of those years! Have been looking around the site and decided to join. I'm not attending any slimming world groups yet but have all the books and am following the plan. Look forward to meeting everyone on the...