Search results

Hey all Just want to check the syn values on these are correct, seems to good to be true, i love these sooo much and before i go mad want to check :) Thanks All Uncle Ben's Express, Chinese Style Rice, ambient 250g pouch 2½ Syns on Extra Easy Original 19½ Syns Green 2½ Syns Uncle Ben's...

Thank you :)

I tried this today turned out very yummy and so filling. 2 boil in the bag , Uncle Bens wholegrain rice 3 Eggs 2 Chicken Stock Cubes (crumbled or crushed) Lea and Perrins Worcestershire Sauce Boil rice for ten mins While rice is boiling beat 3 eggs, 2 crumbled stocks cubes and a good...

thanks , i will chance the curry tonight :)

i totally forgot to ask is this for green or red im on green ???? so stupid of me i know , or are they the same amount in green and red ? thanks

Thank you soooo much , def worth the syns , am getting a bored of tomatoe based sauce lol

Hey all, could someone help me get the syn value for the following ,need to spice up my food a little :cool: schwartz (spaghetti carbonara) Recipe mix Per 32g Pack 135cals 3.3g protein 15.8g carbs 6.4g fat 3.7g sat fat 2.3g fibre Erin Curry Sauce Per 70ml Serving 48cals 0.8...

Brillent , cheers , i love mac and cheese sooooo much but i could never eat just a little i would have to finish the tin, may give it a miss for a bit, but the spag bol news is great. Thanks a mill all xxxxxxx:D

Hey all Just back from my hols and i hang my head in shame :cry: So ready to get back on track Does anyone know these syn values please and thanks Heinz BBQ Beans Tin Heinz Spaghetti Bolognese Tin Heinz Macaroni Cheese Tin Mug Shot Creamy Cheese Mug Shot Chicken :p

Wow thank you so much, Pasta for dinner :talk017:

Thanks i will watch that , im such a banana junkie right now :D

My daughter is very like that , she has days were she will eat me out of house and home and other days im pulling my hair out to get her to eat some food, i asked my doctor about it, i was getting worried and he said, my daughter is the one who has it right, she is listening to what her body is...

Brillent Thanks , i love bran with chopped bananas, was a bit worried cause it seemed like so much food. Im on green.

hey Could anyone help me understand this One healthy extra in b choice is 42grams of Kellogs All Bran Can i have two bowls of this a day for my two b choices, using my milk as my healthy extra A choice Just want to make sure im not messing up. Thanks All

Typical Value Per 100Grams Energy 475kcal Protein 40.0gram Carbs Trace Sugar Trace Fat 33.0Grams Saturates 21.0 Grams Sodium 1.2grams Fibre 0.0grams There is only 80gram is a box, so i wouldnt think you would use more than 5 gram per serving Thanks

Roma Formaggio Da Pasta , medium hard cheese powder, So would love to have some in my pasta but i have no idea of the syn value , help please :)

Today is good so far lol, i have only tryed green so far, but will give EE a go in a few days, seems almost too good to be true, today i had potatoes and mushy peas for dinner and i kept thinking how can i lose weight with eating so much food? seems mad compared to some of the other diets i have...

Hey It would be great if anyone who reads this sees if im eating something wrong, let me know please:) Today Coffee with low fat milk HE 2 Bananas (had no time for anything else) 2 Cans of Pepsi Max ,sugar free Large Tin Of Mushy Peas 3 Tablespoons of Ketchup 4 Small boiled Potatoes...

Hey All I have just started Slimming World , im doing green day today ,loving all the mushy peas :) and potatoes. Love all the great tips and info here , Smuff:rolleyes: