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Any ideas again which Bangor butcher?

Yeh, I think my shopping bills gone up since doing SW. But then again, I know we werent eating 5 portions of fruit and veg a day so my bill's prob what it should be if I had been buying and eating taht amt! Then again, DD is being weaned so I'm buying her fresh fruit and veg that I wouldnt...

Karen - 10lb (0lb lost, 10lb to go) Sonkie - 10lb (0lb lost, 10lb to go) Zombiecakes - 8lb (0 lost, 8lb to go) Melvis 10lb (1lb lost, 9lb to go) Carthago - 6lbs (1.5lb lost, 4.5lb to go) RubyMoss - 8lbs (0lb lost, 8lb to go) tinkerbellsmum 8lb (0lb lost, 8lb to go) xxmooxx - 6lbs (0lb lost, 6lb...

good god! eek indeed!

Hi! I'm a newbie here and i think teh supports great! Only thing is theres so many posts: I find it v hard to keep up with them so i do tend to skim the titles and just read the odd one!

I used the sauce flour from sainsburys for the first time last week: worked well but did take longer to thicken than HM roux based white sauces

Bought these on a whim the other day: what shall I make with them? Want some dinner recipes suitable for me, DH and 3 year old... Ta!

Contact Us » Asia Supermarket, Belfast its been years since I was in this one Also theres Camseng International Foods 1 Lower Windsor Avenue (just off the Lisburn rd)

Oh I did: DH and son liked it too! Thanks!

I'd complain! But good on you still being so good and not eating junk!

-4lb for me after 1 week SW!

Any of you lot ever look at the recipes on the Annabel Karmel website? Its for parents really but theres always good recipe son the home page and in teh forums for everyone including chicken nuggets like above, Chinese style sauces and turkey meatballs. And my fav, hidden veg sauce: designed so...

Got some in Tesco: with a toddler and a family, I'd never have managed to get to the Asian supermarket in Belfast! Guess whats for tea tomorro?!

sounds nice! Where can you get tandoori powder from?

Fancy another one in your group? I'm Helen and from Bangor: I'm doing SW using books I bought on ebay as I cant justify paying the money to go to weekly class as I'm on maternity leave and my SMP runs out soon (not that its worth talking abt!) and then I'll be on unpaid leave for a bit!

lost with ww online and found it was good: esp liked the fact you could add in your own recipes and it would 'point' it for you: esp good if doing family meals. Having had a baby earlier in the year, I rejoined ww and got nowhere: I blame it on me wholly: just wasnt motivated enuf. So...

Oops! Soz all! Guess I shoudl check what section the OP has posted in when I click "new posts" before replying!

Up to 2lbs per week is what is deemed good for long term weigh loss. This is what most diets like SW and WW go on. To lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day, through a low-calorie diet and regular exercise. Larger losses can be water...

I serve this with chicken, sliced red peppers, spring onions and carrot gratings (peeled slices off a carrot with potato peeler to look like the bits you get in a chinese meal!) and boiled rice. V quick to make: dont think I'll be going back to jar sweet n sour sauce anymore! For 2 portions...

Blue Moon: take your pick of many artistes

Too disgusting for words.... Actually it was bland rather than disgusting... ate the beansprouts and baby corn which were nice but the mince, not really great: ate some but left most!

I'm doing beef mince flavoured with a homemade chinese sauce thing tonite: never made it before so if its nice, I'll post details later!

1 tbsp light olive oil 1 onion, chopped 75g carrot, chopped 1/2 stick celery, chopped 50g courgette, chopped 1 clove garlic, crushed 1 tbsp tomato puree 400g passata 100 ml vegetable stock I know theres oil in this but I could use frylite instead just to cook all the stuff and then puree it...

I add grated apple to my burgers: use turkey mince or pork mince or beef mince. Keeps them moist. Same recipe also works for meatballs. Which I open freeze and can use as an effortless dinner!

I've just started SW so havent actually ate them as a SW meal: just as a regular family meal (my 3 year old son likes the salmon/pesto combo) I suppose I'd use their red pesto syn value (dont have book at hand). If you want to be extra fancy, sprinkle some breadcrumbs on top before baking...

Hi all! Newbie here! Want to lose baby weight and more! GL to all! Karen - 10lb (0lb lost, 10lb to go) Sonkie - 10lb (0lb lost, 10lb to go) Zombiecakes - 8lb (0 lost, 8lb to go) Melvis 10lb (0lb lost, 10lb to go) Carthago - 6lbs (0lb lost, 6lb to go) RubyMoss - 8lbs (0lb lost, 8lb to go)...

I sometimes top salmon with pesto ( I like the tomato pesto rather than the green basil one) and bake in oven. Serve with salad.

I'd like to join a yummy mummy group! Is the challenge continuing? I have a son who's 3 and a daughter who's 6 months! I'm slowly creeping up to my pregnnacy weight what with eating on the hop with two kids and too many coffees off with mates!

Newbie here! Whats a galette?