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I have to make it work this time. I restarted on Thursday and was good on Thursday and good on Friday until I got home from work. Then on Saturday and Sunday picked again. I resolved to be good today and still i picked at my daughters biscuit snacks before I left for work. Now at work and have...

I'm back on CD and doing Day 1 today. I first did the diet in Sept 07 and lost 4 stone altogether. I have had a couple of attempts at a restart but nothing particularly successful. Now trying again for a last shot and I want to make it work this time. Now weigh more than I did when I started in...

thanks for the response Maria, know that people all experience very similar problems when coming back to CD. if i'd only known how hard it was first time I would have done it properly and not been stop start all the time. happy to do day by day. almost cheated at lunchtime as food left over...

Hi All My restart was going ok, aside from a couple of wobbles. Then I had a friend's baby shower on Saturday and I thought "right, be good and you'll be fine". Trouble was I wasn't good. Then I wasn't good again on Sunday at my niece's birthday party, because my brain was thinking "you're not...

I'm in a very similar position to you - I first did CD a year ago and lost 4 stone. I stopped last Easter and the weight has just piled on since and I have put back 3.5 of what I lost. I restarted last week and had my first WI last night and lost 7lbs. It should have been more but my first week...

Hi everyone on this thread,I've restarted CD today. I first started on the 24 Sept 07 and lost over 4 stone in a few ups and downs. Since I finished at Easter I've disgusted myself by putting almost all of it back on again. I think my problem was that I knew I was going to restart CD at some...

It is really tough, as its very easy for a small slip to be a bing one. i'm going to dig out a slim photo to put on the mirror so i can think about how i want to be when i look in the mirror (and I might put another one on the fridge!). All good today, although the metal mouth taste is starting...

Candygirl.... i restarted yesterday after falling off the wagon in pretty spectacular style - in fact it even ran over me on the way past! so how about we keep each other company via minimins to keep on the right track. I won't eat anything naughty because i will feel guilty that you are being...

I restarted yesterday. Managed to lose 4 stone at first attempt (with small break for Christmas), then went back on to food at Easter and didn't control what I ate and have put almost 2 back on. Decided I am going to have to nail it this time. Will have to update my tracker but I now have 4...

it must have been a day for little slips yesterday. tesco have started doing tubs of flapjacks and chocolate crispies so I bought some for my daughter. anyway, yesterday a couple of the chocolate crispies came my way and if i'm honest one this morning too. climbing back on the wagon and husband...

Hi Izzy - certainly the more the merrier. no 1 yo yo i went for a weigh in and a chat with my cdc today and i have lost 4lbs since i made the commitment to be good on wednesday night. amazed how when you behave this diet really works. Izzy I started this at 16 stone 6 and am now 12 stone 7, so...

i was told i could have coke zero because it has no sugar and doesn't have any citric acid, it has malic acid instead which doesn't affect the diet. my husband started on the 15 January (when I restarted) he has been guzzling water and coke zero and has lost 2.5 stone. i've found it quite hard...

how much do you aim to drink a day? i know the more you drink the faster you will lose the weight. i hate all the shakes (for a fat person i am a very picky eater) so survive on a bar and 2 tetras a day, and occasionally swap a tetra for a soup. So in theory i should drink another 1.5 litres a...

i'm still wearing jeans for my weigh in, but have considered the options of lighter clothes too, but trying to be honest and understand what i'm doing. how have you both got on today? i haven't had enough water yet - had a tetra and a bar and about 1.5 litres of water, nothing else.

I have been really struggling with restarting. I came back to SS on 15th Jan and since then I have lost 17lbs (11lbs of which I put on over Christmas). I have all good intentions about restarting but keep cheating - Tuesday night train journey home I had a twix and some mini cheddars. Went to...

i have so far managed to do 3 good days since my last post on this thread and am feeling positive about carrying on for the rest of the week. i have been really tempted by things but so far my resolve has held out. i'm meant to be having add a mouthful week but i will see how much of that i want...

pleased to report that since my moment of clarity on friday and a really good chat with my wonderful CDC on saturday i have stuck to the plan like glue and have lost 3 lbs since saturday. husband had a weekend off to go to watch the rugby and had full english breakfast and a curry on the way...

think i'm in a similar position to a few of you, so really glad i dropped by. i found it really easy first time and am now really struggling. i just want to get back to feeling great, jumping out of bed early in the morning because i was so excited about getting on the scales. am giving myself a...

i started on CD on the 24th September 2007 and lost 3 stone and 3 lbs before having a break for Christmas. My CDC was concerned that I would find it difficult going back but I was pretty sure I would be ok. So I started back on the 13th January and had put on 11 lbs over Christmas, which was a...

What a great idea. When did you start Lisa? I started on Monday and going strong and feeling positive. I have already rewarded myself with a bargain pair of boots today. I was in Tesco (hence bargain pair of boots!) and it was a present for braving the bakery aisle and coming out unscathed. I'm...