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  1. M

    Back to it tomorrow!

    Well, not sure what I was thinking joining at the beginning of December and the festivities - lost 3lb and then xmas kicked in!! Back to class tomorrow and by my reckoning i've probably put about 4 on - but hey here's me drawing a line under it ----------------------------------------- Face...
  2. M

    do you all write down your food

    I've just got back onto plan after a few weeks toying with it and losing/putting on the same pounds so now i've got a bit of time off i'm kickstarting the plan and exercise. I bought myself a little notebook yesterday and plan to write down everything as well as my exercise - figure this will...
  3. M

    New start

    I joined SW online a few months ago and for various reasons didn't do too well - but now i'm back! I'm starting a new job next week (no travel which is what made it so difficult last time) so have this week off and am using it to kick start my eating plan and exercise - no excuses! I started...
  4. M

    September Challenge Here...

    1.5 off for me this week :) Dreading next week though as away for work from Monday morning to late thursday night - will do my best but if anyone has any handy hints to get through it they'd be very welcome! Karen - 10lb (3lb lost, 7lb to go) Sonkie - 10lb (0lb lost, 10lb to go) Wicca303 -...
  5. M

    September Challenge Here...

    only half off this week - better than nothing I guess but hoped for better! Karen - 10lb (0lb lost, 10lb to go) Sonkie - 10lb (0lb lost, 10lb to go) Wicca303 - (0lbs lost, 7lbs to go) Kayleigh - 8lbs (0 lost, 8lb to go) CazBurt - 7lbs (0lb lost, 7lb to go) Downsizingmycurves - -7lb (0lb...
  6. M

    OMG I CANT BELIEVE IT

    awww well done - you must be feeling so proud of yourself :D Bet the kids are loving it that you're in a good mood too eh!!
  7. M

    Gentle Exercise

    I used to love going to the gym but after having my little girl and getting sucked into work where I often work late or have to travel I just didn't have the energy to go to the gym. Since starting on SW 3 weeks or so ago I decided I wanted to go back to the gym so have been making more effort...
  8. M

    I DID IT!!! TARGET!!!!!

    WOW WOW WOW! How amazing - well done and huge congratulations!! :D What in inspiration you are for all of us on this journey together - you look fab!
  9. M

    September Challenge Here...

    I'd like to join too please.... goin on hols 2nd Oct to Vegas so need to crack down this month! Karen - 10lb (0lb lost, 10lb to go) Sonkie - 10lb (0lb lost, 10lb to go) Wicca303 - (0lbs lost, 7lbs to go) Kayleigh - 8lbs (0 lost, 8lb to go) CazBurt - 7lbs (0lb lost, 7lb to go)...
  10. M

    Can someone give me a kick up the bum please?

    Had a pretty crap week last week - travelling for work and then a weekend away too so wasn't unexpected when I had a gain yesterday morning :( Today is the start of a new week though and i'm going to plan all my meals which I didn't do last week so I know where my downfall was - just need to...
  11. M

    Wii questions,

    Hiya - i'm not sure about the weight limits but from a game perspective there are quite a few out there that make me get a sweat on :) Good ones are Biggest Loser (only a tenner in Asda) Just Dance, I love this for having a stupid dance to cheesy music and Just Dance2 is coming out soon - cant...
  12. M

    Struggling with HEx's

    Is it just me or does anyone else struggle with their HEx's? I'm only into my 2nd week of EE and tend to keep it low carb so b/fast is usually fruit and nat yogurt (so not using HExB) and for HExA as I don't really have cereal or much tea/coffee it leaves me with cheese which I don't want to...
  13. M

    Need to get if off my chest and start again

    These things are meant to try us and blokes certainly do don't they!!:grumble: You had an amazing 2 stone loss and you shouldn't lose sight of that and it sounds like you're about to get back on the wagon and I bet as soon as you do it'll start coming off in no time. Good luck and fingers...
  14. M

    First 100 gone :D

    Awww - congratulations!! :D Carry on shouting from the rooftops you have achieved something amazing and something you should be extremely proud of!!
  15. M

    How long is this taking everyone?

    Hiya - i'm only in week 2 so time will tell if i'm a slow one but I suspect I will be... Ever since I had my little girl in Jan 08 i've been using (or trying to) quick fixes ie Cambridge, recently Dukan diet and in between WW and never succeeded which is not a surprise. I finally got my head...
  16. M

    Ooooh weigh in tonight!!

    Thursday is my day too but as i'm going it alone I do it first thing on a morning - first week this week and lost 3lb which i'm v happy with. Fingers crossed for you - let us know how you get on
  17. M

    First WI - success!

    Hi all - had my first WI this morning after signing up on line last Thurs and have lost 3lb :) I'm really happy with this as had been doing cambridge on and off since April and was struggling with that so thought i'd well & truly messed up my metabolism, so the fact i've been eating at every...
  18. M

    Haribo's!

    Gutted! I'm only less than a week into this (1st WI thurs) and fancied a sweet treat so I thought haribos - surely they can't be too many syns - how wrong was I! Was v.shocked that just 1 jellie is 0.5 syns, have I read this right? Good job I didn't eat too many :crazy:
  19. M

    Going it alone

    Defo- sounds like a plan. What day are you planning on WI?
  20. M

    Going it alone

    Me too! joined the SW online site last Thurs and started Friday morning - so far so good! I travel a fair bit for work so couldn't commit to a regular class - I do tend to need to motivation of a class though (or someone to kick me up the bum) so hoping to get it from here too Good luck
  21. M

    4lbs!I've lost 4lbs!

    Yay - well done! :) I've got my first WI on thurs so hope I do as well as you!! Good luck for week 2
  22. M

    Newbie - Day 3

    So glad I found this site! Joined Bodyoptimise online on Thurs lunchtime at work after being so fed up of trying so many fad diets and the hol looming in October (going to Vegas) thought I needed to take control and do it sensibly so was really disappointed when the SW site said they didnt' do...
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