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Whats the differance between this and normal tea?

Thanks all.

I've just finished this book. Everything to Lose by Neil Bakewell. Its quite amazing, the guy is so honest about his issues and its by a man, how refreshing! Although ladies will like it as well I'm sure. Makes me determined to make this the time I will lose the weight.

I have similar issues. I have settled for brisk walking at the moment. Just come back from a walk. Will look at upgrading to running in a few months.

I always lose off the top of my stomach first. Then the face and neck. Be nice to get rid of a few chins.

Healthy eating is my plan, rather than sticking to some rules that I won't remember anyway.

Hi everyone. No, hadn't really thought about a diet. The plan was to ditch the booze ( mostly ) and eat healthy and small. And excerise big. Well......thats the plan anyway.

Just finshed Peter Mandleson, bit of a slog. As I'm getting on with Weight Loss now, I've got Everything to Lose, by Neil Bakewell.

Stress makes me eat for sure. And it doesn't have to be chocolate. Crisps are the prefered vice for me.

Amazing range of rats. I have in back of my mind that dachshunds were once bred to catch rats or have I gone mad?

Her book sounds great, I might have to place an order.

I saw Inception the other week.....confess I was a bit confused. Watched Enemy at the Gates last night on Telly. Cracking film

Oh dear, I'm the most. At least £50. Maybe this tells me something....

As I can't weight myself yet. I'm setting myself a challenge of walking 2 miles every day.

Hello, I'm Bri. I've been big all my life, I'm guessing I've got about 6 stone to lose. ( But haven't actually weighed myself, scales only go up to 21 stone ) Anyway hoping to have some motivation to succeed from this site.