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Hi, I'm Brian


Staff member
hi and :welcome: to the forums

Good luck on your weight loss journey

Sharkbait1983 x
Hi everyone.

No, hadn't really thought about a diet. The plan was to ditch the booze ( mostly ) and eat healthy and small. And excerise big.

Well......thats the plan anyway.
Hi and welcome!

Sounds like you've got a solid plan. Booze is high in empty calories and if you cut it out, you will lose a lot of weight.

And you've got the right idea to eat small healthy meals and to exercise a lot.

Good luck with that, hope you achieve your goals.


by name, wide by nature
hey Brian best of luck! i'm doing slimming world and loving it so far!

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