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Hi weasey in your post you have put you had four packs a day i have 6 stone to loose did you have any bars/soups/ shakes in your 4 a day, i did lighter life for 3 months and did 4 a day and it worked for me just wondered what your average weekly weight loss was. Jaqui

Hi Rosey, I have taken the plunge today and my order should be here sometime tommorow i would love to keep an contact and see how we get on. Jaqui

Hi, Thanks for the reply i think will try 3 shakes and one meal i will order the startwe pack and work my way through it, i guess the meals do vary in calories so finding the best ones there to.

Hi, Could anyone tell me if it is better to have all shakes or half and half on SS i need to loose at least 6 stone, i have tried the CD but its horrible and this diet looks much better with the small meals from the menu before i make an order. Thanks for reading this! Jaxxy:)

Hi Maria iam glad you have found Cs easy iam too, the shakes taste lovely and have found nothing i do not like so far ....... in my first week i have lost 8lbs and have found it really easy to follow and you do not feel hungry at all on this diet. good luck and keep in touch....xx

Hi thankyou for the swift reply ........... iam the same as you my hands and feet are freezing is that a side affect lol not good for the man in your life i have found! the soups are lovely and it warms you up they are very tasty not tried the bars yet tho so maybe i will this week. xx

Hello i hsve been on the diet for just under one week and have lost 7lbs, when i went to the chemist to buy CC i asked if i would go into ketosis and she said no! So i do not understand do we or dont we!!

Hi there Boo, I did have a secound take when i saw your name as my sister calls herself Boo as well and i thought whats she doing on here lol ....... i was a little naughty really i just had 3 shakes a day and still drank full fat Coke as my treat and that went on for months i just had to get...

Hi Boo, I lost 7 stone on slimfast and still have the odd shake to keep me on track, i find them quite sweet now and have brought Slimfast on Ebay from USA they have a range of no sugar Optium range the only thing is it cost a few more pounds for the posting but i found i did not have the highs...

Hi everyone, Its the dreaded time of the month and iam craving sweet things so i think an extra scoop of chocolate SlimFast is needed i hope you are having a good week .... Jaxxy

Hi Everyone iam on SlimFast i started the diet when i got divorced i have lost over 7 STONE but it has been over a period of three yrs i still have everything i want in moderation and have found i have not had any ill effects on my health being on the diet, i have before and after pictures and...

Hi Daisy, I lost 1 stone in the 1st week and never felt hungry i must admit and have lost over two stone very quickly just keep up the water intake .......... i promise you will start to feel great when your cool cloths slip over all the right bits. Hang in there everyone will give you...

Hi there, I have been on the LT diet for a month now have you heard anyone say they have become forgetful as i thought i saw some emails with this thread and i can t fine them! Have a great weekend.,,, Jaxxy

Hi Shazpaz, How was the weight loss as you had been having the coke zero! love to know. Jaxxy

Coke Zero Vs Sprite Zero Hello everyone, Since reading the Coke and Sprite debate i have been trying both and they have not affected my weight loss at all, iam so pleased to have something to lookforward to more than water.:tear_drop: :D

Hi everyone, Sorry i have been on a little break for four days but the great thing is i have lost weight and down to 11 stone now back on track and going for the other stone loss.

Hello, Great news in the 1st week i lost 14lbs 1 stone and i feel great, a few headaches at the start but iam not feeling hungry in any way shape or form. So week to is well under way bit iam not sure how much the weight loss will be this week will keeep you posted. Jaxxy ...

Hi everyone new to the site tonight iam going to start Lipotrim on Monday the 8th of Oct could you please tell me the best flavour shakes to have. Thankyou jaxxy:)