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  1. M

    Disappointed with delivery charge and delivery time in Scotland

    Hi Starlight It's not the fault of exante that the courier company they use, definie the UK mainalnd on their own terms. I think it's a source of frustration for many people! My point was the following.... On the exante website, it states that it's only the Highlands and Islands (and NI) that...
  2. M

    Disappointed with delivery charge and delivery time in Scotland

    Hi everyone - away to have a bit of a grump :( I placed my order with exante this morning, and just received an e-mail advising me that it won't be delivered until next Wednesday. That's almost a whole week! Although I realise it's Easter, I've had this problem with exante before - a week for...
  3. M

    Thinning hair

    Has anyone else found that losing weight has helped? I have about 5 stones to lose (I know, a lot!) and have dedicated 2012 to transorming my weight and health. Do you think this will make a difference? My hair is falling out daily, especially in the shower and my forhead is getting larger by...
  4. M

    Bars?

    Do you know if they still do the raspberry ones? For the past few weeks, I've only been able to get the chocolate ones in my local Tescos (and the other stores within a 20 mile radius!) Boo...
  5. M

    New Jeans!

    Thank you for sharing this. I've been delaying my starting of exante but your post has motivated me! there's NOTHING like the feeling of putting on new, smaller, jeans. Such a simple act, but hugely significant for you. You're right, it's not simply about the numbers on the weighing scales...
  6. M

    Building muscle-is it possible?

    Hello everyone Like many here, I'm starting exante in January and looking forward to a (much) thinner 2012! I have a quesion about toning though....I've read it can take a good 3-4 weeks to settle into this diet and you can gradually increase your activity level over the weeks (especially if...
  7. M

    OOOOHHHHHH Nearly 2 stones!!!

    A big well done! You don't know how much that inspires and motivates me! I've just started exante. Can I ask what your starting weight and height are? x
  8. M

    Exante for 12 weeks?

    I think I've figured it out??
  9. M

    Exante for 12 weeks?

    Thank you Markyboy. It's make or break time with me so going to give it my all. I think there's a variety of people using this forum. It makes me smile...young, old, grans, grandads! I can't figure out how to add all my weigh-in weeks under my name/a ticker thing? can anyone help?
  10. M

    Exante for 12 weeks?

    You're doing so well. I've been lurking for a while on the forum and I'm so in awe of everyone who can stick to it. I'm starting tomorrow and trying to think of things to keep me occupied. Losing the weight is number 1 on my 2011 'life audit'! Ha x
  11. M

    Exante for 12 weeks?

    wowee! Have you struggled with your skin? That's something I'm worried about. I have 6 stone to lose!
  12. M

    Exante for 12 weeks?

    Hi there, I was just wondering if anyone out there had managed to do exnate TS for the full 12 weeks (obviously with the recommended add a meal weeks) I'm just curious to know how much it would be possible to lose if you stuck to it religously for the duration. I wonder if it really is...
  13. M

    Mhorag again...

    When someone has a minute can someone help me with something please? How do I write weeks 1-12 in my profile? I'm maybe being really stupid but I can't figure it out....Thanks!
  14. M

    hello, hello, hello!

    Hello there everyone...I'm glad I've found you all! I'm starting exante today and have about 5st to lose. I hope to do it asap and I'm feeling really positive! I really hope that I get into ketosis soon and trying to think of things to keep me busy over the weekend! Good luck to all the New...
  15. M

    weekends feel like a weekend??

    Hi everyone! I'm away to start exante tommorow (saturday) and have no idea how I'll get on. I have actually tried before but I just couldn't get past the first couple of days.... don't know how to cope with the hunger. I have quite a lot to lose (about 6 st) and its really starting to effect...
  16. M

    A wee heads up to the other Scottish Exanters :)

    It's really odd hearing where everyone is from....I'm in Inverurie (Aberdeenshire) x
  17. M

    Just a quickie...

    Hello, I'm Mhorag. I'm on day 1 of exante and very excited! I have quite a bit of weight to lose and would like to do it as quickly as possible (like everyone else!) I currently weigh just over 16st but would like to get down to 14st in the next four weeks. It's a tall order I know, but I...
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