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I did find this which is interesting though Ration Book Diet

I haven't tried this but it's an awesome idea. I know that most people were within their healthy weight range during the war because they couldn't afford to be overweight! This would also help me to stay within my shopping budget! I'll have a little look into it too, let me know if you find...

:welcome: and good luck with your weight loss! I have been reading the forum for weeks and am still finding little gems! It's amazing! :)

Half and half! Today has been half good and half bad! On the up side, my mum donated some money to my debt fund so now my credit card is finally paid off (on to the overdraft next!) and I also finally got my appointment with the senior physio that I have been waiting months for! On the down...

Thanks for the advice....I will definitely try meal planning and maybe even a trip to the local market this weekend! Freezing veggies is also a great idea, I always seem to end up throwing some away! Thanks again :D

Good luck and :welcome:

Don't stress yourself out hun. It's only one bad day and you have had 5 good ones! Hopefully it will even itself out and you will sts or lose. Next time you feel like binge eating look back to this post and see how bad it made you feel - it may help :) I'm an emotional eater and find it very...

I love old cars too....my dream car is a 1969 Chevrolet Camaro SS :drool:

First day down (nearly)! Almost gave up after eating a chocolate biscuit at my best friends house after work but stuck with it (in others word I only ate one and not the whole packet!) Breakfast: mini weetabix, chopped banana, milk (1 x HEB, 1/2 x HEA) Snack: apple Lunch: egg salad with...

Hi, I have just been flicking through your diary and it's an inspiration! I am starting Slimming World tomorrow. In the past one bad day has meant the end of all my hard work.....your diary proves that you can have a bad day and still get back on track! You weight loss is astonishing! Well done...

Did you get any games with the Wii? I got Wii Sports and Wii Sports Resort with mine and the games on these are good for staying active, especially the table tennis and baseball :)

Hi! I have only been registered for a few days but this forum is great.....full of great info and support. Good luck with the diet :)

Food shopping done :) Just under budget and full of fruit and veg.....actually really looking forward to getting stuck in tomorrow!

Awesome! Totally inspirational!

Hi Lynnt, I went to a few Slimming World classes but can no longer make it so I am just starting to follow it at home using the books I got when I joined. I am also veggie so it's green days all the way. This means unlimited quorn, eggs, potatoes, rice, cous cous, pasta, raw fruit and veg...

This list is epic! I am well jealous! :(

Just found this thread! Love body modification :D Currently seven hours into my first tattoo (half sleeve), four hours left to go.....next appointment is the 5th November :) Also have eight piercings (tongue, lip, 2 x flesh tunnels currently at 9mm, 2 x normal ear piercings, tragus and rook)...

Happy Birthday! :553:

Good luck :)

Totally trying to put off going food shopping.....had to get up at 6.30 this morning to rescue a friend stranded at the airport cos their lift fell through. Tired, already had way too much coffee and a huge bowl of cereal.....off to a rubbish start :sigh:

Hi, Just checked my book: Olive oil - tsp: 2.0 tbsp: 6.0 Hot Choc - 3.5 Sugar - tsp: 1.0 tbsp: 3.0 (same on green, red and extra easy) :D

Chin up lady, I think you are doing wonderfully! You are entitled to be upset and full of hatred, his actions have been selfish and hurtful! Take comfort in knowing that what goes around comes around and the universe will make sure he gets his! I have had a disastrous string of relationships...

Hi everyone :) I have decided to start a diary. I haven't decided whether or not to write down everything I eat or just use this as a place to empty my head (or a little of both!). I have struggled with food all my life. I have never been obese but I have spent a very long time feeling...

Thanks! I will check it out :) Congrats on your weight loss so far! xx

.....to everyone on their impending nuptials! I've been engaged since the 16th of April but have yet to set a wedding date.....I feel I need to get other areas of my life sorted first. I have, however, gone planning crazy! My favourite website so far is 'The Rock 'n Roll Bride' (don't think...

Hi WeeFlower I have recently joined and like you I cannot make it to slimming classes. I did go to Slimming World briefly and really like the principle of it so I am trying to stick to it at home - I am my own worst enemy though.....I am hoping this forum will egg me on and keep me motivated...

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How do you do yours? Go to the supermarket? Local shops? Online? I am trying to eat healthy on a budget. Both my other half and I are veggies and enjoy cooking but I find that if my shop is on budget we run out of food before the end of the week! I have been tempted to write a menu plan for...

Hi! I've just joined and am doing Slimming World too. Hope your first week went well! :D

Thanks :D

Hey everyone..... So, I turned 30 this year and looking back it seems like every good memory I have is tainted by something (what I weight, how I look, money worries etc). I've decided it's time for a change! I'm determined to turn my life around - lose some weight, feel comfortable in my...