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  1. N

    Anyone interested in buying leftover packs

    -snip-
  2. N

    Fab ice lollys....

    Thanks, not too bad then :))))
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    Fab ice lollys....

    Does anyone know the pp for a black currant fab? I'm thinking 2 but would be great if anyone knows the actual pp, thanks guys
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    Quorn Cumberland sausages

    Thanks, think I'll give them a whirl ?
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    Quorn Cumberland sausages

    I have a box of Linda McCartney's sausages just the plain ones, do u know how many syns r in these now please, I'm just starting again n it seems like a lot of things have changed ???, thanks guys would really appreciate it
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    Sunbites

    Hiya, Does any one know the syn value of the new walkers sunbites? Don't know the cals in them tho, just seen the advert look yummy :-D
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    Nics Food diary

    Please comment any advised welcomed guys. Tuesday EE day Breakfast Fried egg (frylight) 2 small Wholemeal bread (Hex b) Lunch Jacket spud Teeny bit of low fat butter 1.5?? Beans Mullerlight Dinner Cajun chicken n pepper skewers Spicy potato wedges Lf natural yoghurt dip All from EE recipe...
  8. N

    kayla's food diary

    Mmm you recipes sound lovely defiantly going to try a few out... Thanks for the ideas xx
  9. N

    Baked Walkers crisps...again...

    Thanks luv, thats great
  10. N

    Baked Walkers crisps...again...

    :)Hi Guys, I've been reading your posts on these and some people say 1.5 syns and others say 5?? Anybody know which one it actually is. Also can any one help me with a fudge bar, as I couldnt resist on my call to the shop on the way home. Thanks:):)
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    New sweet onion ryvitas...

    Thanks :-) xx
  12. N

    New sweet onion ryvitas...

    Hi all, Does any one know the syn value of these??? Also can I have them as an HEB? And if so how many? Thanks guys xx
  13. N

    Sliced cold meats

    Hi all, Sliced cold meats chicken, ham etc do they have syn values on EE??? Thanks
  14. N

    My first day diary (hope i've worked it out right)

    Arrr I get it now, will by purchasing some tomo thanks Allie xx
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    PCOS Questions I wish my DR had answered - any help?

    Hi all, I'm Nicky and I'm 30, just reading all your different problems wiv PCOS so thought I'd share mine, I got told at 22 my ovaries were in active ( I was then having once in a blue moon) and would struggle when the time was right for me to have a baby...3 months later pregnant not planned, I...
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    My first day diary (hope i've worked it out right)

    Hi thanks for the advice, yeah I measured the milk then I've sinned any extra I had, oh better check that special k!!! Ye for lunch i had lots of salad, n for tea the chicken n noodle soup is full of veg, Thank for the heads up tho, I need checking on trust me lol... Oh dam it's not sustain...
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    My first day diary (hope i've worked it out right)

    Thanks, the chicken n noodle soup was yummy got it out of the EE cook book, everything is so easy n good for all the family... Think I might be having it for lunch again tomo :-) x
  18. N

    My first day diary (hope i've worked it out right)

    Brekkie - H/E A- ss milk H/E B- special k 28g Lunch- Wholemeal tortilla wrap- 4.5 Prawns cooked in frylight n chilli powder, with salad - free Snacks- grapes, banana, EE chicken n noodle soup (cup of) free... Was yummy will be using the rest for lunch tomo...
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    Hiya all....

    Thanks :-)
  20. N

    newby here

    Hiya I'm new here too, bit confused still but getting there, that's fab I'm 14st, was 11st last august.. But hey i will make it move, good luck x
  21. N

    Tortillas

    Excellent thanks, that's lunch sorted
  22. N

    Tortillas

    Hiya does anyone know the syn value of asda Wholemeal tortilla wraps??? Thanks
  23. N

    Confusion :-/

    Ok will do thanks x
  24. N

    Confusion :-/

    Morning, I know you can have up to 15 Syns a day but is it best to stick to less?? Maybe 10?? Also I'm doing EE today anyone think it's best to stick to red or green?? Last questions promise lol what's this success express everyones raving about... Thanks guys
  25. N

    Hiya all....

    Thanks guys, day 1 for me.... Bring it on lol
  26. N

    Hiya all....

    Hiya, I'm new to site n so far find it really helpful, I'm doing sw on my own at home, never seem to have the time or money to keep up to going to class! I'm 30, I have 2 kids, I got weigh this morning I'm 14.1!!!! Where did that sneak up on me from??? Oh well it's time to sort it out n looking...
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