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I lost the 1lb I put on last wk *sigh* am I going to boing backwards and forwards on this 1lb?!!!

Wow well done!! That's a fantastic loss. What did u do diff? I put 1lb on! I can't seem to get past 13st 9!!!! Arghhhh

sooo glad i've come across this thread cos I was wondering what the 777 diet was. Will be trying this from Monday

Err sorry for being thick but what's a. 777 week ?

Another 1.5lbs off this week. Hurrahhhh

2lb off for me. Well chuffed after weeks of STS!!!

Good luck everyone for tomorrow x

1.5 ON!!! :(

1.5 off for me this week yayyy getting there slowly but surely

Blimey!! Well done u that's fab!! X

Well only lost 1.5lbs this week. Was hoping for more as I've dropped my syns down to 10 and drinking gallons of water thanx to my water app reminding me throughout the day. I know it's a loss still but really thought itd b more. Anyone on big losses got any tips??

Ooh good idea I'll go see if I can find that.

Eek 3.5lbs on in the 6wks I've had off plan. !!!

Hiya folks I'm back again. Rejoining group this morning after 6wks off. New year new start. Got to stop putting this off. Hope ur all ok and had a good Xmas. Jo x

Back on plan after 2wks off and 1/2lb off at WI today.

Have had a really hectic bad week and it shows in my 2.5lb gain :( Had to go to an evening WI too today never again!

:( 2lb gain :(

Woohoooo well done u!! Fabby

Yayyyy 2lb off for me this week! :D need to lose another 2 nxt week tho to get my 1st shiny

Good luck everyone for tomorrow xxx

1/2 off for me but I know why *week!!!

And u too Hun.

Arghhh someone kick my butt! Put 1/2lb on. Need to lose 4lb by nxt Wk. There I've said it, it's in the open, so I HAVE to do it lol.

Crikey stackhead that's fantastic hunny!! Well done. How many syns were u using each day?? Jo x

Yayyyy -4.5lbs for me this morning. Dead chuffed. That's last wks gain plus another loss of 2 ! :) happy happy

+2.5lbs for me :( just goes to show what happens when u have a week off plan on holiday. Oops!

Well done hunny. Bet u feel ace. X

Well done on the losses folks. I've STS this week which given we've had a birthday and 4 days out isn't too bad.

Well it was slightly better than I thought. Lost 1lb. Consultant asked ms to do one of their diarys even tho I do my own to see if I'm going wrong anywhere.

Good luck to you all for WI Tomoz. I'm dreading it cos I made mistake of getting on scales yesterday morn and they were saying all my good work had gone to waste. :( we'll see what they say in morning.

Hey at least u knew u had gone wrong and r able to fix it. I followed plan and gained! Hurumph!

Thanks stackhead, I'll try push more thro my mouth lmao. I do try and eat quite a bit, have all my HE's esp as I am breastfeeding and also have 10-12syns per day too.

Well I'm gutted! Put on 0.5lbs after sticking to plan! How can that be?? I lost more last week when I had pigged out on Chinese and wine!!! Confused now :(. Need to now lose 5.5lbs by nxt Monday so need tips. X

Welcome back sueschoices.

Thanx folks. I'll try putting them straight in the oven nxt time see how that goes. X

Thanx for ur info. I tried again but they came out exactly the same as before. Soggy and brown :( how hard can it be??!!!??? It's a chip for heavens sake! I must b doing something wrong

Ok can someone pls tell me how to cook SW chips so they look like they do in magazine as mine come out soggy and black where bits of fry light are! Grrr.

Well done on ur award Hun xx

Woohoo well done everyone!! I lost 2lb today which I thought was good seeing as my 'friend' had purposely kyboshed it on Friday so I didn't lose as much cos she can't! Grrr. Clawed it back ;). Now need to lose 5lb in 2wks

Woo hooo 4lb off for me today and also got my half stone award! Well done to everyone else on the losses this Wk. X

Good luck hun. My scales r showing a loss too so let's hope we r both smiling tomorrow :) Good luck everyone!

Well done u !! That's fantastic!

Booo. Went to SW weigh in this morn being taken by my consultants superior as mines away in honeymoon. Now my scales said I had stayed the same this morn (having lost 3lb earlier in Wk to allow for birthday celebrations) so given I was same weight on my scales last Wk was a bit shocked to be...

Ooh thanx for that. Not as bad as I thought! Still might go drink a shed load of water to flush it thro tho ;). My birthday wknd is going to kybosh my good efforts this week me thinks!!!

Can anyone tell me how many syns r in a G&BL?? Got taken out for lunch and friend wouldn't take no as an answer! Argghhh

Omg!! Well done u. Amazing loss. Pls tell us how u managed it. need to know so we can follow ur lead. Xxx

Purpleposting - well done hun!!

Woohoo 4pm lost here yayyyy. Now can't have any syns this Wk to allow for ****** at wknd :( well done everyone on losses so far xx

Good luck folks. It's my first weigh in after re-starting so hoping for big loss as nxt Wk won't b too much as I know things r planned for my birthday. Ooops! But I'll b back on it again straight after. Been really good this week and not gone over syns. J x

Well done dirtydancing that's a fab amount

Thank u shigby.

May I join u all. I'm usually crap at remembering to drink and really need to as I have joint problems. If no added sugar juice is allowed in my water then I'll try my best to make myself drink more.

Hello, can I join you all again. I have restarted SW today after having to stop last year. I cant get myself motivated at home to do it without going to class so I bit the bullet today. Hopefully some of u can kick my butt to keep me on track. Jo xx

Happy new year everyone. Well I attended group this morning even tho I feel like death warmed up and was pleasantly surprised to learn I'd lost 2lb !!! Soo back on plan now to lose the other 3st Jo x

Well done Beebee on getting to target b4 Xmas!! thats fab news, bet ur chuffed to bits. Well I braved the ice on the road and went to WI to sit in a freezing cold hall as the heating had broken down :sigh:...but on the up side I had lost 1lb, which is amazing thought i'd just stay the same...

Good luck for tomorrow everyone. I sneaked a peak on my scales today and they said -2lb so will b interesting what SW scales say. Oh and Merry Christmas !!! :)

Hi folks, well done on all your losses. I've put on 1/2lb this week which doesnt irk me too much given how much crap I've eaten with the kids and myself being ill. Back on plan now with a vengeance, need to lose some more b4 Xmas or I wont fit into anything! lol Jo x

Well done shelly star you've done really well!!! Good luck everyone and if any of u can give me a kick up the bum with this feel free. I need some discipline from somewhere!! Lol

You all put me to shame! Well done on fantastic losses. I didn't go to WI today as had kids with tummy bug all wknd and ate crap just to stay awake! So inevitably going off home scales I have put on 2lb! Not good. Will get back on plan tomoz as want to lose that again b4 Xmas Wk. J :(

Good first week Paula. Well done. J x

Crikey Lesley well done! That's a fab amount to lose. Thank you Aims for the welcome. I lost 1lb at WI this morning which given how much chocolate I have eaten this week I'm shocked at. Was expecting an STS or gain. Will have to try harder this week or I'll not have anything to wear at...

Can I join u all pls. I weigh in every Monday too and really not looking forward to going tomorrow. My scales say I've lost 1 pound which is a miracle. We've all been ill with colds so have succumed to chocolate 3times!!! Eek what does everyone else do when they feel a choccy raid coming on...

OMG that's fantastic chick! Well done u. Did u do anything different this week ??

I think we should start our own Breastfeeders Slimming Club! :)) Well done to you all on weight losses cos its not easy when your feeding babies and other children. Jo x

I agree with you there Cat, I find it hard to lose weight whilst I'm breastfeeding. It just doesnt have that effect on me at all,lol. Wish it did, then it' just fall off me :rolleyes: Sarah - Thank you for your words, yes breastfeeding is harder than everyone thinks. But we've worked at it and...

Divvy-my C just told me to have an extra A for the calcium as I'm bf. Dunno if that's right as didn't get any info about it. My baby is 6mths old now. I had lost a stone at SW this time last yr that jump started my body and I got preg! Lol.

Omg well done babe! Those are major achievements on their own never mind in one go so u did fantastic. X

extra healthy extras???

Hi peeps, Are there any others on here that are breastfeeding whilst dieting? I joined SW 3wks ago and can only manage to lose 1lb each week. I was wondering if me feeding my 6mth old baby was stopping my body from giving up the fat?? I had been super good this week and not even used up...

Congratulations hunny, It happened to me too. This time last year I had lost a stone in weight in 7wks but gained a baby! lol. Now I'm back on the SW diet and my little 6mth old miracle baby comes with me to coo at the others. I bet you are ecstatic. Jo x