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hi guys thanks for all your advice this week went much better i lost 1 1/2lbs this week and have hit my 1/2 a stone target in 3 weeks yipeeeee maybe i be lucky and loss another 1/2 stone in next 3 weeks, im not too sure how to handle xmas though or if i can resist all the chocolate

so i havent posted my diary for about a week now i was a little upset at only losing 1/2lb last week and i have been busy also. im hoping to have done better this week finger crossed for my thursday morning weigh in

day 3 of my food diary today was hard had to go out for a family meal to an indian resturant took my slimming world book with me breakfast: bacon and egg sandwich (bread b choice) 2 bananas dinner: salad, tandori chicken 9 syns,boild plain rice choke chicken have no idea how many...

so this is day 2 of my food diary and also the first day of my second week on slimming world where im not feeling hungry yipee.... breakfast : 2 quorn sausages and scrambled egg lunch : baked beans on 1 slice wholemeal bread dinner : quorn sausages cooked in tin of tomatoes with butter...

hi so im being advised to make a food diary :confused: im not too sure about it but im gonna give it a go.... breakfast/lunch (got up late) 1 quorn sausage,egg fried in fry light and 2 slices of holvis wholemeal bread dinner i had chicken and veg pie with mash potato topping instead of...

hi gobolino thats a good idea night time is when i get the most hungry im not too bad during the day,ususlly because i knit most of the day and then at night i just sit in front of the tv think ill try that tommorrow

thanks guys ive looked at other peoples diaries and it would appear im not eating enough,and the hifi bar for breakfast isnt enough so im gonna start to eat a proper breakfast, all ive been drinking is coke zero with lemon or lime juice in it im not a fan of water i do have tea now and again...

hi leeanne no i havent posted a food diary yet,its a good idea though i think i will start doing that,i have looked at others food diaires and they look really good im gonna carry on today and persever the hunger for now i have not drank water (not keen on it) i was told if you drink enough...

hi all im on my second week and i feel like im struggling mainly with feeling hungry all the time i can eat and a couple of hours later im hungry again its making me feel quite down at the moment. last week i lost 5 1/2lbs and i really dont want to put any on.im eating a hifi bar in the morning...

thanks jo fingers crossed

thanks val, im pleased with myself im realistic though i wont be lossing that every week lol

i brought the hot chocolatee today and i am sooo looking forward to drinking that later especially as its so bloody cold out

so this morning i went for my first weigh in and was delighted to find ive lost 5.1/2lb :king: this week im not far off getting the 1/2 stone sticker (my first) really happy with the result week 1 : -5 1/2lbs

hi karen thats a good idea ill get some of them i use 350ml of semi skimmed milk as my a choice and i never drink it all so i think ill go and get some tommorrow? thanks fingers crossed ive done ok in my first week

hi em pasta chiken mainly i dont think im eating enough so gonna try eating a bit more free foods to stop me feeling hungry thanks i found the slimming world pages now so reposted there:o

thanks guys im really missing the chocolatte and like you jac i could easily eat 4/5 bars a day... i hope the hunger does go im worst at night when sitting watching tv but i think thats just habit..weigh in tommorrow so hopefully thatll sper me to keep it up

Hi So im new to slimming world and to forums and tommorrow is my first weigh in,my starting wieght is 168.5 lbs im would like to get down to 133lbs as soon as possible who doesn't,my slimming world leader has given me a club 10 weight of 155lbs. so being my first week i have been feeling...

no im not on the right one lol im new how do i get to slimming world

Hi So im new to slimming world and to forums and tommorrow is my first weigh in,my starting wieght is 168.5 lbs im would like to get down to 133lbs as soon as possible who doesn't,my slimming world leader has given me a club 10 weight of 155lbs. so being my first week i have been feeling really...