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well done!! your body must be happy where it is so if your happy then 3lb aint going to make that much differance like ya said xx:D

:D Lost 5lbs!!!!!!! wahoooo :D:D:D:D:D:D Thanks for all ya support xxxxxxxxxxxxxx

wish i had a dog actually i think that wud keep me fit coz i love walking but the kids wont come with so a lil canine companion is a good idea x

if ya stick to plan ya will lose without exercise but when ya get close to target a bit of exercise will help get ya there when your losses slow down a bit!!

Thanks guys!! :D Got tommorow all planned coz weigh day on monday!! xx

Been so proud of myself all week i stuck to plan 100% n then one stressful trek to the shops in the snow n i came home n ate like 50 syns in 10 mins!! I plan on calling it a flexi day n hopefully be back on plan tomorrow!! Feel so ashamed tho!! :cry:

Thanks xx

Hey what is EASA?? IV BEEN TRYING TO WORK IT OUR HA:confused:

Hi does anyone know if the Asda frozen bag of white rice what ya just put in a pan of boiling water is free or has it got a few syns?? :confused:

IS THAT RIGHT?? im gonna try do 25 hours xxx Miss Mango: 10 hours - 1 hour done zebredy: 18 hours - 40 mins done ODO: 12 hours - 0 mins done c2b: 20 hours - 2 hour 44 mins done 866 judimac: 6 hours -1 hour 4 mins done busybee9015: 6 hours - 0 done sockmonkey: 10 hours - 0 done Lass321: 10...

Hi Miss Mango iv just come across your thread can i join ya challenge xx i done 45 mins last night xx how do i update my times etc xx

your right circes!! SW scales are very accurate and my asda ones can never make their mind up and more often than not they say iv gained when iv been a SW saint so i think oh this aint working and pig out :mad:

Its a good job im snowed in Allie or i would be in tesco right now clearing them out of golden grahams ha best cereal ever!! But yeah i love EE but struggle with the cereal thing coz i like a bowl for supper but cant miss my morning bowl so thats HEX gone boo hoo think i need to just get...

ooooohhh wish i wasnt snowed in i want one now haha thanks for that xxx

Count me in too hun!!! I want 10lb off b4 xmas :cool:

sorry thats a 400g can for the normal ravioli xx

Heinz 440g can is 2.5 G/EE and 15.5 ORIG But the Heinz meat free 410g can is FREE on G/EE and 15.5 on ORIG :D

Chocolate moose??? :eek: dooooo telll plzzzz xxxxx

as long as ya stick to it the results are amazing xx im starting fresh this week but im an oldie as in i lost weight on it a few year back but then started on the takeaways n put it back on and more!! good luck n remember sw really is a lifestyle change the foods you eat are not "diet" foods...

cant beat jacket spuds with pasta n sauces mmmm

I started 3 days ago and i been snacking on mullerlights, sweet n sour noodle mugshots n lots of fruit and yeah as long as your snacks are free on plan then no problamo!! But ya shouldnt let yaself get so hungry that ya feel weak coz that could lead to binge eating :cool:

I want to feel my age coz at 26 I feel about 80!! And i want to enjoy the kids more, we went out on the sledge yesterday but getting back up the hill after each whizz down was really painful i kept thinking i was gonna stop breathing :cry: Oh and i have never worn a bikini so hopefully summer...

This is something iv struggled with in the past!! I was beating myself up everyday coz im not a size 10!! Im a 14-16 at the mo but guess what everyone i pass in the street doesnt stop me to check the size on the tags ha So now i get what feels right instead of squeezing myself into smaller...

I am going to allow 10 syns each day over xmas for vodka/diet coke and the odd mince pie but im 100% going flexi on xmas day!! Im not spending all xmas day in the kitchen just to feed everyone else! :p

mmmm sounds lovely!! im hoping for a massive week 1 loss so might try this xx thanks xx

spag bol xx yummy xx

Thanks guys!! im on slimming world chelle xx

SW and WW are both fab!! It comes down to which one you feel happy with!! WW gives a brill weight loss my friend has lost loads on it!! I enjoy SW i just need to stick to it now hehe:o good luck xx

im feeling so inspired after seeing the tickers on other members posts! :):):)

Just joined and im feeling very confident i can get to my target this time!! Why have i not found this fab forum sooner xx:)xx

hi im new too but not getting to grips with the website! im lost ha :confused: