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Thanks you for the welcome also...I've got a feeling this sight is going to be that extra support I need :)

What does SF stand for? I've had weight watchers bagels from Asda before, so might be worth trying x

Hey guys! Hope you don't mind if I join you at this challenge. Defiantly see 1stone at a time being more achievable I'm at 8.5lbs so far, but been stuck there for a few weeks now :( would like to get to my 1st stone for new year as got a big night out planned. Got another 4st to go after...

Thanks for the replies guys :) I figured it must be a tricky one as I couldn't find the info anywhere. I saw on other posts peoples 'guess'timations....I put it down at 30 in the end as I thought that might cover it, and have been to the gym 4 tines thus week and not used any activity points...

Hey. I've got my third weight in tomo. Lost 2.5 the first week and put on half the second. I was gutted, but she reasons it's cos I started exercising. I originally started weight watchers in Jan and gave up by week three cos didn't see the results that I wanted. Even if I'd have just carried on...

Hi guys! I'm on week 2 off weight watchers, and slightly disappointed after putting half on this week. It's my birthday next week and plan to head to the chip shop for my birthday tea :) can anyone tell me how many points I'm looking at for a cone of chips, fishcake and mushy peas. Can't seem to...

I've been told in the past that 1 dress size is about a stone. But like already said, depends how much there is to lose.

Unfortunatly the same happened for me. The first few weeks were great and I was just like sady....but then I just went back to my old ways, even though I was writing it down and listening to the CDs :(

I ain't doing brilliantly. I do feel like I'm making better choices, and I've started back at the gym, but haven't lost anything. Your stories are motivating though x

[ I've been for my first 2 sessions and have the band fitted on Wednesday. I've lost 4lb so far, I know it's not as much as others, but I'm not disheartened as I've notice such a difference already. I'm looking forward to the band, but in all honesty I'd be happy to go on as I am. I've been...

Ok so my loss stayed at 2lb, but I don't feel disheartened by it, as I'm pleased with myself for making better food choices. I even went out for tea at my fav pub tonight and didn't have to talk myself into not having a pudding (which is normally my fav course) I simply said no and didn't think...

Well done Goldie. I had my first session on Wednesday and have lost 2pm since and feel I've been eating alot healthier since. I've even got back into exercise. I'm feeling very positive about this and looking forward to the band being fitted. Only downfall I've had is that its been Easter with...

£1000 is expensive. I'm starting on Wednesday and is costing £350 for 4 sessions and 2 free CDs.

It's great to hear everyones stories. I go for my first hypnoband session on Wednesday. She says it'll be about 4 sessions and get 2 free CDs and that's costing me £75 a session. I'm looking forward to it and feeling positive. Will keep u posted :)

How's it going Goldie? I can't see people profiles as access via iPhone. I go for my first session on Wednesday, I'm feeling really positive and looking forward to it!

Awesome, thanks for that. I will certainly watch out for how much I eat of it from now on. :D

When I say can u snack on it, I mean maybe half a sachet a day?

Wow...that is something I'd never even heard about. Shame my leader failed to mention this. Can someone confirm to me then whether I can or can't snack on couscous...as this is something I have been doing?

I'm not sure I understand what you mean? Couscous with the egg make the base, I know there are a few syns in some of the packs you can get. Why wouldnt you be allowed to use it? (I'm not as clued up as some people on sw, but I've taken it to class before as a taster and the leader has never said...

A personal fave of mine 1 packet of couscous (I prefer the roast veg or tomato flavoured ones) 1 egg 2 table spoons of low fat fromage frais 42g low fat cheese (healthy a) Passata Any other syn free toppings you like Make up the couscous with boiling water Add the egg and fromage frais Then...

Hi there Sounds like your doing well on Cambridge. Hope Xmas hasn't been to hard for you. I'm a little intrigued about PCOS...as I keep getting fobbed off by my gp who tells me I'm eating to much. Even tho I can stick to 1200 and not lose a pound. I've done slimming world for 6 weeks now and...