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Hi everyone Just wondering about Prezzo syns - was thinking of light spag Bol or light spaghetti and meatballs with salad? Thanks for your help! J xx

Hi Can you help please? Was wondering what the syn value is of mcdonalds sausage and egg mcmuffin - without the muffin! Thanks Jan

Hi everyone Im joining ww tomorrow and have decided as its my last night to have a take out (as you do!) However, I have just cooked my hubby and brother Old El Paso Smoky BBQ fajitas for tea which I have never cooked before but smelled fab! I looked at the calories information on the box...

Hi Im going to rejoin sw tomorrow and was wondering what the cost of the countdowns are - can anyone help please? also does the 12 week one include membership? Its 12 weeks til I go to centre parcs with the family / nieces and nephews so I want to be slimmer to get on that bike! Thanks for...

Hi all Im joining a class tomorrow but wondered how many points I will be on so I can start first thing in the morning. Im 47 and weight 17.0. Height 5 foot 4½. Thanks for your help. jan

Hi all Ive just put some wedges in the oven and gave them quite a few sprays of fry light. How many sprays is it before its a syn value please? Thanks for your help. 1st week weight loss 5.5 lb. jan:o

Hi everyone. I would like to go to a class tomorrow but funds are limited due to £600 car repair. I have checked out food in the house which I could have for the next week but would like to know syns please before I decide to go to a class:- Oatso simple - instant pots - golden syrup Tesco -...

Thank you - thats great. jan

Hi - Im new to the forum today and hoping to join SW tonight. I know you can have certain Baxters soups as healthy extras - but dont know which. Can anyone help please? It would also be useful to have syns for Baxters soups which are low syn value, not necessarily Healthy Extra. I plan to...

Hi - Im new too, registered today. I have done all the diets at some point in the last 10 years. Did lose 5 stone when I was in my 20s on calories but put it on when met hubby etc. Hoping to re-join slimming world later today. jan x