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could some explain this diet to me thanks

another dig!

Moaning really can put people off you know! I only wanted to find out quickly so I knew what I had left to sort out dinner..... sorry AGAIN!

thanks!

Good luck you the same weight I weighed in at last march and I never thought I would lose weight but sticking to the plan and doing a little and I mean a little (my bad I hate exercise) the plan works!

wrong place I know but got no replies up there.....Banana custard muller yogs and are they free? and if not why? and how many syns in specail k choc chip bars Big thanks!!:D

I was mega nervous! I was sure I was the same and I must of got out of the que to weigh in 3 time to pee!! its was a werid weigh in as I was so nevous but I lost 6lbs and my mum lost 3lbs first weigh in and the rest were relaxed and fun! so yes very normal to feel that way. Good luck post...

it is easy! and it works! think because you know you can eat free food such as fruit ,veg,eggs etc you know there is always something avalible so the temptation of eating naughty things is taken away! well sometimes ;)

Wow well done you my mouth is watering just thinking about them! I stopped myself biting off the ear off a chocolate bunnie on a stick today!!!...I alway do stuff like that when handing over treats to the kids....think they were shocked that I didn't do it today! :)

Hello and welcome,I too am doing it from home this time with my will power....I tend to have about 5-8 syns but only in cooking and stuff like. Not sure about the whole how many syns to have etc,But good luck on your weightloss journey x

are they free? and if not why? and how many syns in specail k choc chip bars Big thanks!!:D

good luck!

I have less to lose now but wanting to wish you luck on your weightloss journey......I lost over 3 stone in 6 months so fingers crossed for you x

Bless you,you sound very stressed and dieting and stress are not a good mix why don't you just try and eat sensible untill you feel more postivie, so call it "healthy eating" rather than strict dieting....I know when Im stressed my weigh always goes up,When my husband was laid off from Honda...

Hello! Good luck on your weighloss journey!!!

shame I have lots of the recipe book they are fab but that one sounds good too x

Good luck with your weighloss journey!

I so won't that book but not at a group any longer or on the website :(

:) Bowl of bran flakes (that I have to admit I didn't weigh and may of had to bigger bowl) with some milk :)

Jacket potatoe with cottage cheese and some wafer thin ham! yum x

Sound about right to me!

Yea your right it does..... it was just nice to get on and see it go down rather than up.... as it has done all week! ;)

Go you! I gained 6lbs but it was worth it!

removed my name ;)

I live in wroughton! I have 2 children Rosie 4 and Henry 5 and I look after my nephew james 14 months everymorning! so yes busy busy with kids! :D

Im sure you will loes and if you don't your have a big weighloss to look forward to the week after,main thing is is to keep feeling positive which you sound which is fab! P.S ...congrats with the baby! I will still in my p'js 7 weeks after, not alone joining slimming world! Go you x

Hello! Wish you well on slimming world its a fab diet! x

I too have pcos, found out when Having problems conceiving......after 18 months of trying I now how a son 5 and daughter 4 ,anyway I have found it easy to lose weight on slimming world and my totm has become regular and less heavy since losing weight.......You read soooo many stories about...

I don't go to a class as can't afford to this year but I went to the on in lawns community center last year,it was good there.....fingers crossed I can do it alone this year x

Good luck! slimming world is fab! always full never hungry and you loes weight .....

I know Im really bad for always weighing myself! My husband always moans at me for doing it! ;) new years resolution?.....must not weigh myself all the time! :)

Looks good!

6lbs and worth it!! ate and drank loads x

and I have already seen the scales move down!:D

Only place I have suffered from lose skin is my boobs! :(

I can't afford to join :( and my gp wouldn't refer me at 16 stone 9lbs so he definatly won't refer me at 11 stone 5lbs! Just going to go for it at home but was just checking it was still the same and I wasn't missing out on a big change or anything! thanks! x

I know im fat because I can see the rolls of it when I sit down! :)

I joined slimming worls last marcha dn lost 5 stone,Im back to lose the rest and can't afford to join and seen as I haven't been to a metting since sept,im wondering what I have missed? is extra easy still the same,as that's what Im planning to do. I heard weight watchers have changed and now...

hello! im back to.....good luck on your journey x

Hello everyone.......Having lost 5 stone with slimming world im back to lose the rest and I can't wait!!! :D